On the subject of steak, Filet Mignon is certainly a high contender on my favorites listing. And in terms of preparation, I’m all about cooktop seared, oven completed Steak au Poivre (Peppered Filet Mignon)!
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How one can Make Steak Au Poivre (Peppered Filet Mignon)
“Steak au Poivre” is solely a steak seasoned generously with floor peppercorns and sea salt. It’s really very straightforward to make, so don’t let the French make you suppose in any other case. Fancy doesn’t need to be tough or require any particular talent.
Let’s Speak Steak:
Filet Mignon is probably the most tender lower of beef there’s. So, a easy seasoning of floor peppercorns and sea salt is all that’s wanted so as to add excellent taste. However if you wish to improve this recipe a little bit extra, I supply the choice to high with garlic chive butter.
Ideas for Cooking the Excellent Filet!
- Earlier than cooking permit filets to relaxation on the counter for 30-60 minutes to allow them to come to room temperature
- Permit the pan to warmth for a number of minutes in order that it is extremely scorching when steaks are positioned. You need to hear the pssshhhhhh sound when that meat hits the pan!
- Sear on the cooktop till stable grill marks type then end within the oven to perfection! I will provide you with the timing for good ‘done-ness’ within the recipe under.
- Permit to relaxation for 5 minutes as soon as faraway from the oven. This enables the juices to redistribute.
The Pan I Use:
I exploit both a forged iron grill pan or my Anolon Tri-Ply Clad 12” Deep Floor Grill Pan. Each generate sufficient warmth to create that caramelized end you see within the images under and each are protected non poisonous choices!
Ideas and what you want: a forged iron grill pan or Anolon Tri-Ply Clad 12” Deep Floor Grill Pan. I really like Maldon Sea Salt and purchase the bathtub to economize, You will want both a rolling pin or a espresso grinder (nothing fancy and completely low-cost) to grind pepper corns.

Tender, flavorful filet mignon seared on the cooktop and completed within the oven to perfection!
Course:
dinner
Key phrase:
beef, filt mignon, keto, Paleo, steak, whole30
:
-
2
tablespoons
entire peppercorns (floor in espresso grinder or crushed with rolling pin till some are roughly floor and others are finely floor) -
2
6-8 ounce
filet mignon steaks - sea salt, to style
-
1-2
tablespoons
olive oil
Non-obligatory for Chive Butter Sauce
-
4
tablespoons
delicate butter (or ghee) -
1
small clove garlic, peeled and minced -
1
tablespoon
chives, chopped
-
If attainable, take away steaks from fridge 30-60 minutes earlier than cooking and permit to come back to room temp. When able to cook dinner, preheat oven to 425 levels and place oven rack in middle place.
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Grind peppercorns in a espresso grinder (or use a rolling pin to grind them) till you could have some finely floor and a few partially floor peppercorns. Place pepper on plate in a skinny layer. Press filets into pepper, turnover and press different facet. If you happen to love pepper, don’t be afraid to make use of loads. If you’re not an enormous pepper fan, nonetheless use greater than you ordinarily would. These are thick lower steaks and you’ll lose some pepper throughout cooking.
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Sprinkle filets on all sides with sea salt, to style.
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Warmth an oven protected pan on cook dinner high on excessive warmth for 4 minutes. (To sear the steak the pan must be actually scorching. Once you place the steak on the pan, it is best to hear the pppsssshhhh sound.)
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When pan is scorching, pour a superb layer of olive oil into pan. Decrease warmth to medium excessive. Add steaks to pan and sear for five minutes on first facet. Utilizing tongs, gently flip steak over, sear for one minute. Then put pan in preheated oven.
How one can get the suitable ‘done-ness’
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Let steaks cook dinner in oven for five minutes for uncommon, 7 minutes for medium uncommon, or 8-9 minutes for medium. (word: it is a basic guideline. Each oven cooks otherwise, altitude issues as does what sort of pan you utilize. Your time might fluctuate, however as soon as you determine what works in your oven, you may have it mastered!)
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(optionally available) Whereas steaks are in oven, make chive butter sauce by utilizing a fork to mash butter (or ghee) with garlic and chives
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When steaks are prepared, take away from oven, plate and high with chive butter sauce. Let relaxation for five minutes to redistribute juices. (word: steaks proceed to cook dinner whereas resting, so belief the method and take a look at to not lower into steak to test ‘doneness’. Serve!