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Monday, March 10, 2025

5 Grilled Hen Thigh Recipes – Leite’s Culinaria


When The One and I met, what seems like a millennia in the past, I used to be a breast man. (No, the irony isn’t misplaced on me.) For years, he raved concerning the superiority of hen thighs. Juicy, extra flavorful, and extra tender.

Ultimately, he wore me down along with his weekly interventions, and I went by means of a sort of conversion remedy. (Yup, I heard that, too.) Since then, it’s been thighs all the way in which.

All through the colder months, he cranks out hen thighs with lemon, olives, and prosciuttoMoroccan-inflected hen over vermicelli noodles; and hen paprikash

However throughout heat climate, I elbow him out of the way in which and head to the Weber. (Whereas neither of us is a superb griller, we favor our hen not incinerated, so I gay-man the tongs.)

Whether or not you’re a grillmaster or have questionable expertise, like The One and me, these hen thigh recipes are simple and spectacular. From tangy and spicy to candy and savory, there’s just a little one thing for everybody.

And let’s not neglect concerning the limitless potentialities for sides–grilled veggiescorn on the cob, a killer bacon-flecked German potato salad–the choices are limitless.

The word The word
Two pieces of grilled lemongrass chicken on top of rice with scallion garnish on a blue plate.Two pieces of grilled lemongrass chicken on top of rice with scallion garnish on a blue plate.

Vietnamese delicacies impressed this barely spicy gluten-free dish, which is aromatic with lemongrass.

Grilled chicken thighs on a platter with a sprig of rosemary on top.Grilled chicken thighs on a platter with a sprig of rosemary on top.

These grilled rosemary-garlic hen thighs depend on a fast and easy lemon marinade and a fast activate the grill for his or her strong taste and tender juiciness. Easy sufficient for weeknights. Particular sufficient for dinner events.

This grilled rosemary-garlic hen was superb! So tender, so moist. I’m a novice barbeque-er and this was excellent, really easy. Love, love, love your recipes. Thanks!

Mary D.

A tray of chicken thighs with balsamic barbecue sauce, corn on the cob, glasses of beer, forks, and platesA tray of chicken thighs with balsamic barbecue sauce, corn on the cob, glasses of beer, forks, and plates

Why did it take somebody so lengthy to suppose up hen thighs with balsamic barbecue sauce? Easy, simple, and made with pantry staples, corresponding to ketchup, honey, balsamic vinegar, and soy sauce, this meal comes collectively rapidly. Reap the benefits of late-season corn to spherical out the meal.

I used to be looking for a fast, but tasty, hen dish and located this one for grilled hen thighs with balsamic barbecue sauce. It was excellent!

Flavorful and succulent, tangy and candy, and straightforward to place along with on a regular basis components. I’ll undoubtedly add this to my recipe go-to record

Joan h.

Three easy marinated chicken skewers on a blue plate and a fourth one on top of a piece of flatbread.Three easy marinated chicken skewers on a blue plate and a fourth one on top of a piece of flatbread.

These hen kebabs are a cinch to throw collectively. Whip up a flavorful honey, soy, and chile marinade, let the items of hen thigh take in all that taste, after which rapidly grill or broil.

Grilled Hen Thigh FAQs

What inside temperature ought to hen thighs be cooked to?

Hen ought to be cooked to an inside temperature of 165°F (74°C). An instant-read thermometer is the most effective device for measuring the inner temperature of hen.

How lengthy can I marinate hen thighs?

Hen thighs can soak up marinade flavors rapidly, so 2 to 4 hours is normally a lot. For those who’re including any acidic components, corresponding to lemon juice or vinegar, to your marinade, don’t let it soak for longer than 2 hours, because the hen might develop into mushy.

How do I stop hen from sticking to the grill?

To keep away from your hen sticking to the grill, all the time preheat and clear your grill properly earlier than cooking. You may also flippantly oil your the grates utilizing an oil-soaked paper towel and a set of tongs. Don’t use an excessive amount of oil, although, because it may trigger the grill to flare up.

When you’ve added the hen to the grill, resist the urge to flip incessantly. When it’s able to be flipped, it would launch simply and naturally from the grill.

Whereas grilled hen thighs are a summer time staple, they’re not the one minimize that may be grilled to juicy perfection. For those who’ve bought hen breasts available, do that spicy grilled hen sandwich or these honey lime hen breasts. If hen wings are a household favourite, you’ll be able to’t go unsuitable with these barely candy maple bourbon-grilled hen wings

For the pickled pink onions

For the grilled hen thighs

Stop your display from going darkish

Make the pickled pink onions

  • In a small saucepan over medium warmth, mix the white vinegar, water, sugar, and salt, stirring usually to dissolve. As soon as the combination involves a simmer, take away from the warmth and instantly add the onions. Let cool to room temperature. (The onions will be made as much as a number of days upfront; they solely get higher with time.)

Make the grilled hen thighs

  • Grate the garlic cloves into a big bowl. Add the yogurt, the juice of 1 lemon, and the vegetable oil and stir to mix. Sprinkle within the smoked paprika, cumin, cinnamon, and cayenne pepper and season the combination with 2 1/2 teaspoons salt. Whisk properly to mix.

  • Add the hen thighs to the marinade and switch to coat. Let sit at room temperature for no less than half-hour whilst you put together a grill for medium warmth, or warmth a cast-iron grill pan over medium warmth. (For those who’re going to marinate them longer – which it is best to; they solely enhance with time, cowl and preserve chilled within the fridge for as much as 6 hours and pull them out half-hour earlier than cooking.)

  • As soon as the grill is preheated to medium (it is best to be capable of maintain your hand over the grate for about 5 seconds earlier than it will get too sizzling), flippantly oil the grill grates.

  • Utilizing tongs, take away the hen from the marinade, letting any extra drip again into the bowl, and switch it to the grill. Cook dinner, undisturbed, till it’s properly charred beneath and naturally releases from the grates, 5 to six minutes.

  • Flip the thighs and cook dinner till simply cooked by means of, 4 to 7 minutes extra. (An instant-read thermometer ought to register 165°F (74°C) within the thickest a part of the thigh.) Let the hen thighs relaxation on a plate whilst you grill the pitas.

  • Heat the pitas on the grill whereas the hen rests, about 1 minute per aspect.

  • Minimize the remaining lemon into 4 wedges and decide the leaves from 1 bunch of mint or cilantro.

  • Slice the hen in opposition to the grain into 1/2-inch thick (12 mm) strips and serve on an enormous platter alongside the pitas, pickled onions, garlic yogurt, lemon wedges, and mint or cilantro for a build-your-own kinda sitch.

Try the complete recipe publish for our testers’ critiques, extra data, and tips about making these grilled hen thighs.

Serving: 1 portionEnergy: 676 kcalCarbohydrates: 72 gProtein: 54 gFats: 18 gSaturated Fats: 5 gMonounsaturated Fats: 5 gTrans Fats: 1 gLdl cholesterol: 229 mgSodium: 3763 mgFiber: 4 gSugar: 33 g

Vitamin data is robotically calculated, so ought to solely be used as an approximation.

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