Baked Pineapple Teriyaki Rooster – Sally’s Baking Habit

Prepared in underneath an hour, baked pineapple teriyaki hen is a fast dinner recipe for busy nights. The thick and scrumptious home made teriyaki sauce provides tons of contemporary, daring taste—and also you management the substances, sodium, and spice. Serve with rice or quinoa and greens for a healthful meal.

I initially printed this recipe in 2015 and have since added new photographs, useful success suggestions, and a pair small tweaks to make sure a thicker teriyaki sauce.

Should you’ve ever made my honey garlic shrimp, that dinners will be fast, wholesome, and flavorful. At the moment’s baked pineapple teriyaki hen is bursting with taste and makes wonderful leftovers. I encourage you so as to add this straightforward meal to your weeknight recipe rotation!

Why You’ll Love This Pineapple Teriyaki Rooster Recipe

• Easy to arrange
• Utterly from scratch, so that you management the substances
• Wholesome and healthful
• Prepared in underneath an hour
• Makes nice leftovers (and freezes effectively, too)
• Customizable to your style preferences
• Full of protein

One reader, Lisa, commented: “…You actually scored a landing with this one. The hen and the pineapple take in the entire taste from the teriyaki sauce fantastically. I needed to sop up all of the remaining sauce as a result of I didn’t need any of it to go to waste. Positively a recipe to do many times!!!! ★★★★★“

One reader, Frida, commented: “…I made it final night time and instantaneously grew to become a staple in my home. I’ll substitute soy sauce with tamari subsequent time to make it gluten free, and use hen drumsticks that are a private desire. This sauce is out of this world!!! ★★★★★“

One reader, Michelle, commented: “This was very easy and engaging! I added a chopped purple bell pepper into the baking dish and used partially thawed, frozen pineapple chunks. All of us beloved it and my 7 12 months outdated even requested so as to add it to his favorites checklist—excessive reward!! ★★★★★“

Favourite Do-it-yourself Teriyaki Sauce

That is my very favourite home made teriyaki sauce made with actual substances you possibly can pronounce. It’s much like the sauce on this honey teriyaki hen (we use extra honey in that recipe). It’s extremely versatile and scrumptious on cooked salmon or stir-fry veggies, too.

We’ll use brown sugar and honey to sweeten the sauce. Not a lot of both, simply sufficient to stability the soy sauce and convey a candy profile to the sauce as an entire. It’s the right stability of candy and salty, and precisely what’s in it.

Should you get pleasure from attempting home made sauces, strive the garlic pan sauce from this creamy garlic hen and greens dish. (Unbelievable!)

Substances You Want:

• Rooster: I take advantage of boneless, skinless hen breasts. You should utilize boneless, skinless hen thighs as a substitute, and even bone-in hen thighs, drumsticks, or wings.
• Pineapple: Recent, canned, or frozen—use no matter type of pineapple you’d like!
• Cornstarch: That is what thickens the sauce; I don’t suggest skipping it. Dissolve it in a bit of water first earlier than including it to the pot.
• Brown Sugar & Honey: For sweetness.
• Soy Sauce: You should utilize reduced-sodium or common soy sauce right here. You might additionally use tamari as a substitute, for a gluten-free possibility.
• Apple Cider Vinegar: This balances the flavors within the sauce. You should utilize rice wine vinegar as a substitute if wanted.
• Garlic: You want 1 clove, minced, for taste. Should you love garlic, be happy so as to add extra!
• Ginger: You should utilize dried floor ginger or minced/grated contemporary ginger, no matter you like/have readily available. I often use contemporary. Simply be sure to regulate the quantity accordingly. 1/2 teaspoon floor ginger = 2 Tablespoons contemporary minced ginger.
• Pepper: Freshly floor black pepper, just like the ginger, provides simply the correct amount of spice, with out making the sauce spicy.

Overview: How you can Make Baked Teriyaki Rooster

Make the sauce. Prepare dinner the sauce substances collectively on the stovetop. Let it boil for a pair minutes to thicken the sauce. The consistency needs to be barely thicker than maple syrup, or thick sufficient to coat the again of a spoon. I barely elevated the period of time it boils within the recipe, to make sure a thicker sauce.

Pour the sauce over the hen. Pat the hen dry, and organize it and the pineapple in a greased baking dish. Pour the entire teriyaki sauce on high.

Bake. Bake till the hen is totally cooked by means of. Throughout this time, put together any sides you wish to serve alongside. Rice and broccoli are my favourite pairings.

Proper earlier than it’s completed baking, I take away the pan from the oven and reduce the hen into smaller items. That is fully non-compulsory. Right here’s the dish earlier than reducing the items of hen:

Serve. Garnish with a sprinkle of scallions/inexperienced onions and sesame seeds, if desired. These are the identical garnishes I at all times add to a different equally flavored dish: gradual cooker honey teriyaki hen. (That one is at all times a success!)

Are you in search of a conventional Japanese-style teriyaki sauce? I’ve made and beloved Nami’s home made teriyaki sauce.

Extra Favourite Dinner Recipes

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Prepared in underneath an hour, baked pineapple teriyaki hen is a fast dinner recipe for busy nights. The thick and scrumptious home made teriyaki sauce provides tons of contemporary, daring taste—and also you management the substances, sodium, and spice. Serve with rice or quinoa and greens for a healthful meal.

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1. Use a fork to whisk the cornstarch and water collectively in a small bowl. Will probably be a thick, milky liquid. Mix the cornstarch combination, brown sugar, honey, soy sauce, vinegar, garlic, ginger, and pepper in a small saucepan over low warmth. Whisking often, carry to a boil. As soon as boiling, cease whisking and permit to boil for two minutes, or till the sauce coats the again of a spoon and is the consistency of maple syrup. Flip off the warmth and put aside for at the least 10 minutes, permitting it to chill and thicken.
2. In the meantime, preheat oven to 400°F (204°C). Flippantly grease a 2–3-quart baking dish, similar to a 10-inch baking pan, 11×7-inch baking pan, shallow 9×13-inch pan, or 10-inch forged iron skillet. Within the photographs, I used this precise pan. Put aside.
3. Pat the hen dry with paper towels. Organize within the ready pan. Add the pineapples on high and throughout the hen. Pour sauce on high, then flip the hen over to verify each inch is coated within the sauce. Use a basting/pastry brush if wanted.
4. Bake uncovered for 30–32 minutes or till the hen is totally cooked by means of (inside temperature needs to be at the least 165°F (74°C)). That is non-compulsory: on the 25-minute mark, take away from the oven and thoroughly slice the hen into chunks, then return to the oven. The smaller the hen items, the extra sauce they’ll absorb. You may also reduce up the hen previous to cooking.
5. Sprinkle inexperienced onion and sesame seeds on high and serve the hen and pineapple with sauce from the pan poured on high. Retailer leftovers within the fridge for as much as 5 days.

Notes

1. Make Forward Directions: The teriyaki sauce, ready in step 1, will be made 1 day upfront and saved within the fridge. You’ll be able to even put together the dish and hen by means of step 3, cowl the pan tightly, and preserve within the fridge for as much as 1 day. Convey to room temperature, after which bake as directed.
2. Particular Instruments (affiliate hyperlinks): Glass Mixing Bowl | Whisk | Saucepan | Casserole Dish (any comparable dimension will work; I used this pan in photographs) | Pastry Brush
3. For a rounded out meal, serve with broccoli, rice, quinoa, baked candy potatoes, or something to absorb the scrumptious teriyaki sauce.
4. Pineapple: You should utilize contemporary, canned (drained), and even frozen pineapple. If utilizing frozen, thaw and pat dry first. You may also skip the pineapple altogether if desired, or change with 1 cup sliced purple bell pepper.
5. Slight updates in 2025: I elevated the sauce’s boiling time from 1 minute to 2 minutes to permit for a thicker sauce. Additionally, you will pat the hen dry, which helps the sauce coat it simpler.

Vitamin

• Serving Dimension: 1 hen breast and 1/4 cup pineapple
• Energy: 399
• Sugar: 34.9 g
• Sodium: 598.8 mg
• Fats: 5.3 g
• Carbohydrates: 39.5 g
• Protein: 46.4 g
• Ldl cholesterol: 144.8 mg