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Wednesday, June 25, 2025

Strawberry Cucumber Salad with Honey Balsamic Dressing


Brilliant, juicy strawberries meet crisp cucumber slices on this refreshing summer season salad, tossed with contemporary mint and a tangy-sweet honey balsamic dressing for a vibrant, mouthwatering chunk this strawberry cucumber salad is as stunning as it’s scrumptious.

a photo of a wooden serving bowl full of strawberry cucumber salad

Our fast and straightforward salad utilizing 5 easy substances would be the star of any summer season bbq or dinner. We use contemporary strawberries, cucumbers, and an simple honey balsamic dressing and a few contemporary mint is the right gentle summer season strawberry salad.

I don’t find out about you, however the unstructured and unscheduled summer season days completely destroy my dinner routine so recipes which might be fast and straightforward are musts! This easy salad recipe comes collectively in just some minutes and makes the right facet dish for any meal. I’m going to incorporate a bit under with a few of our favourite major dishes to eat with this salad. Maintain scrolling for some concepts!

a photo of a wooden serving bowl full of cucumber strawberry salad being stirred with a large metal spoon.

What You Have to Make Strawberry Cucumber Salad?

You gained’t discover a better salad than this one! The home made dressing has solely 2 substances and simply 3 substances are wanted for the salad. Right here is all the things you’ll need:

  • Balsamic Vinegar: Provides acidity.
  • Honey: Provides pure sweetness.
  • Strawberries: Wash and hull the stems.
  • English Cucumber: These have skinny skins and virtually no seeds so no must peel or take away the seeds. Persian cucumbers would even be a terrific choice.
  • Mint: Provides freshness.

The measurements for every ingredient may be discovered on the finish of this submit within the recipe card.

a photo of all the ingredients for strawberry cucumber salad sitting on a wooden cutting boarda photo of all the ingredients for strawberry cucumber salad sitting on a wooden cutting board

Make Cucumber Strawberry Salad

This salad may be tossed collectively whereas the hen is on the grill! You may even prep and chop the cucumber and strawberries forward of time to make this even quicker. Listed below are the short and straightforward steps:

  1. Make the Dressing: Mix the balsamic vinegar and honey and whisk collectively in a small bowl.
    • OPTION: You can too add each substances to a mason jar after which shake to mix. Then additional dressing may be saved within the jar within the fridge.
  2. Assemble the Salad: Add the strawberries, cucumbers and julienned mint leaves to a big bowl and drizzle the dressing excessive. Toss to mix.

The dressing completely glazes the fruit with a steadiness of candy and tangy goodness. Maintain scrolling to the top of the submit for the entire recipe card.

Maintain Cucumbers Crunchy in a Salad

My finest suggestion for retaining cucumbers crunchy is to eat them rapidly. The longer cucumbers sit, the extra they’ll lose their texture. Cucumbers include lots of water. If you realize you aren’t going to be consuming the cucumbers for some time, place them in a colander and sprinkle salt over them and allow them to sit for 10-Quarter-hour. Salt attracts the water out of the cucumbers. Then you may flip them out onto a paper towel and pat them dry earlier than including them to a salad.

a photo of a cucumber strawberry salad mixed with fresh minta photo of a cucumber strawberry salad mixed with fresh mint

Variations

I’m engaged on a spin off of this recipe that features feta cheese and some different substances, however within the meantime, listed here are just a few concepts for some variations on this easy salad.

You possibly can add some greens to the salad like spinach or arugula or a mixture of each. When you aren’t a balsamic vinegar fan, swap it for some contemporary lime juice blended with the honey. Some toasted nuts would additionally make a terrific addition like toasted almonds or pecans. Recent basil could be a terrific addition or an alternative choice to the contemporary mint.

Can Cucumbers Be Eaten With the Pores and skin On?

You possibly can eat cucumbers with the pores and skin on. The cucumber ought to be washed totally, utilizing a brush, to take away the little stickers on the pores and skin. Cucumber peel is an effective supply of dietary fiber that helps scale back constipation and provides some safety towards colon cancers.

a photo of a large wooden mixing bowl full of strawberry cucumber salada photo of a large wooden mixing bowl full of strawberry cucumber salad

Wholesome Summer time Salad

There are solely 16 energy in a cup of cucumbers however they’ll give you about 4 % of your each day potassium, 3 % of your each day fiber and 4 % of your each day vitamin C. Cucumbers additionally present small quantities of vitamin Ok, magnesium, potassium, manganese and vitamin A.

Strawberries are full of nutritional vitamins, fiber, and significantly excessive ranges of antioxidants. They’re an excellent low calorie meals.

General, this salad is gluten free, low in sodium and excessive in vitamins and daring contemporary taste!

What to Eat with Strawberry Cucumber Salad

This salad may be made 12 months spherical if you will discover good, ripe strawberries, however I usually discover myself turning to this salad in the course of the spring and summer season. We eat it with a few of our favourite grilled recipes like grilled flank steak, grilled hen breasts, or only a basic cheeseburger! It additionally pairs properly with something from the smoker like our smoked beef brisket, marinated smoked hen thighs, or the smoked salmon we simply posted!

Storage Suggestions

As soon as this salad has been assembled it’ll solely maintain for about 1 days in an hermetic container within the fridge. If you need it to final just a few extra days than that, then retailer all the things individually and mix simply earlier than serving.

a photo of a cucumber and strawberry salad tossed with a honey balsamic vinegar dressing and fresh minta photo of a cucumber and strawberry salad tossed with a honey balsamic vinegar dressing and fresh mint

This refreshing salad combines juicy strawberries, crisp cucumbers, and a candy honey balsamic dressing for a scrumptious and wholesome summer season dish. Excellent for picnics, BBQs, or as a facet for any meal!

Watch Make Strawberry Cucumber Salad…

Extra Summer time Salad Recipes:

Servings: 6

Prep Time: 10 minutes

Whole Time: 10 minutes

Description

Brilliant, juicy strawberries meet crisp cucumber slices on this refreshing summer season salad, tossed with contemporary mint and a tangy-sweet honey balsamic dressing for a vibrant, mouthwatering chunk this strawberry cucumber salad is as stunning as it’s scrumptious.

  • Combine the balsamic vinegar and honey in a small bowl.

    2 Tablespoons Balsamic Vinegar, 2 Tablespoons Honey

  • Add the strawberries and cucumbers to a big serving bowl.

    1 Pint Strawberries, 1 English Cucumber

  • Add the mint and pour the dressing excessive. Toss the mix.

    1 Tablespoon Mint

  • See notice.

This salad is scrumptious served straight away, or after sitting within the fridge to mellow out the flavour.

Serving: 0.5cupEnergy: 58kcalCarbohydrates: 14gProtein: 1gFats: 0.3gSaturated Fats: 0.02gPolyunsaturated Fats: 0.1gMonounsaturated Fats: 0.04gSodium: 4mgPotassium: 203mgFiber: 2gSugar: 11gVitamin A: 81IUVitamin C: 48mgCalcium: 24mgIron: 1mg

Creator: Carrian Cheney

Course: 100 Household Favourite Simple Wholesome Recipes

Really useful Merchandise

 

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