This noodle stir fry serves 4, is an entire meal with protein and loads of veg, constructed from scratch in simply quarter-hour – and it’s severely tasty. I do know there are sooner noodle recipes on the market…….however do they tick all these containers??
The quickest noodle stir fry I do know
I’ve acquired a 12-minute chilli-garlic noodle recipe in my second cookbook Tonight, nevertheless it’s 100% carbs, bit beneficiant on the oil and nil veg (apparently garlic doesn’t depend). Hits excessive on the scrumptious scale, however not essentially the most balanced recipe I do know!
That’s why at the moment’s recipe is a little bit of a gem. It’s fast, due to my newest shortcut 2-ingredient stir fry sauce (fish sauce + kecap manis for the win!) and choice of fast-chop veg (inexperienced onion and cabbage), but in addition a effectively rounded meal full with rooster and a great quantity of greens.
Some days, the considered peeling and dicing onions, and sweeping up a gazillion tiny inexperienced broccoli confetti items everywhere in the kitchen simply breaks me – I would like easy chop issues! 😅
Elements on this speedy noodle stir fry
Right here’s what you want to make this.
1. TWO INGREDIENT STIR FRY NOODLE SAUCE
Fish sauce and kecap manis are the components right here that make dinner doable so quick. 🙂 Fish sauce for salt and flavour that’s far more attention-grabbing than soy sauce, whereas syrupy kecap manis provides sweetness, caramel-y soy flavour and shine, in addition to performing as a thickener. (Don’t fear, it’s at your native grocery retailer!).
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Fish sauce – Lately, it’s pretty well-known that this provides a stack of depth of flavour into something it’s used for! Don’t concern fishy flavour, it will get cooked out because the noodles are tossed with abundance.
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Kecap manis (aka candy soy) – a thick, candy Indonesian soy sauce with a syrupy consistency and a wealthy, caramel-y soy flavour. Discover it within the Asian aisle of standard grocery shops, fairly widespread nowadays!
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White pepper – Not essential, however good so as to add a pinch if you happen to’ve acquired it. White pepper is typical of Asian cooking over black pepper, however be at liberty to make use of black if that’s what you’ve acquired.
I additionally add a dollop of chilli crisp for a grown up contact, however that is fully optionally available.
2. STIR FRY NOODLE INGREDIENTS
And right here’s what I put into the stir fry. Inexperienced onion over dicing common onions, and cabbage as a result of it’s so quick to cut an enormous mound!
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Hokkien noodles – or different contemporary noodles from the fridge for stir frying, resembling lo mein, Singapore noodles, Shanghai noodles. Simply keep away from the skinny ones coated in powder, they’re supposed for soups. You’ll want 500g/1lb to serve 4 individuals.
Fridge v dried vs vac packed noodles – Contemporary fridge noodles are finest, they’re closest to what you get at good noodle retailers with the signature chewy texture and slippery floor. Dried noodles work too and are my subsequent alternative – use about 350g / 12oz (as soon as cooked, this equates to 500g/1lb of fridge contemporary noodles). Shelf steady vac packed noodles – use 500g/1lb, however these are my least favorite. I discover the feel of most are usually not nice – too mushy and gummy.
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Rooster thighs – my desire over rooster breast, as a result of it’s a juicier, tastier minimize. Nevertheless, rooster breast works discover too, and it gained’t overcook with the brief time it’s on the range. You even have the choice to tenderise it, Chinese language restaurant model (“velveting”) – head right here for instructions!)
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Inexperienced cabbage – Lasts “eternally”, low-cost to purchase, quick to cut and fast to cook dinner! Very intentionally chosen. (Bonus: Love the best way the strands principally disappear into the tangle of noodles. You may deceive the children.😈)
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Inexperienced onion – Serves the identical goal as onion, with out the hassle of peeling, dicing and crying. Inform me all of the inventive methods you’ve tried to unravel the onion-tears challenge! 🤿👓
The way to make the quickest noodle stir fry I do know
As with all stir fries, have all of the components ready and able to toss into the pan. The cook dinner strikes quick!
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Sauce – Combine the kecap manis, fish sauce and pepper (if utilizing) collectively till the syrupy kecap manis is dissolved.
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Flavour rooster – Use 1 tablespoon to toss with the rooster. It will add just a little flavour to the surface. There’s no want to go away it apart to marinade to flavour the within as a result of the strips are so small, there’s no want, we simply need to coat the floor.
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Put together noodles in accordance with packet instructions (often a 1 minute boiling water soak) then give it a rinse beneath faucet water to take away extra starch. That is essential to make sure the floor of the noodles don’t get gummy when tossed with the stir fry sauce. Additionally, you should definitely drain off extra water effectively else the noodles – give the colander a great shake and go away it in there!
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Rooster first – Warmth the oil over excessive warmth till smoking then cook dinner the rooster for two minutes till it’s principally cooked. Then toss the garlic and white a part of the inexperienced onion in, and cook dinner for 30 seconds till the rooster is totally cooked and the garlic smells superb.
Use a big 30cm /12″ non stick pan. Due to the amount we’re cooking at the moment, it gained’t work effectively in a wok. The whole lot will simply stew as an alternative of sear, turn into watery and dilute flavour!
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Cook dinner cabbage – Subsequent, add the cabbage and cook dinner for 1 1/2 minutes till it begins to go floppy.
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Noodles and sauce – Then add the noodles and half the sauce. Toss for a minute till the sauce is absorbed and now not pooling within the pan (~ 45 seconds), then add the remaining sauce, tossing once more till no liquid stays (~ 1 minute). Add chilli crisp or chilli sauce in the direction of the top (add and style, add and style) and lastly, simply toss the inexperienced a part of the inexperienced onion via till it’s wilted – it takes actually 20 seconds. Then, serve!
❓ Why add sauce in 2 batches? As a result of it reduces sooner than placing all of it in directly. On weaker burners, it might take too lengthy for the sauce to cut back, to the purpose the place noodles begin to break from extreme tossing. An issue we bumped into ourselves. Simply safer to place the sauce in two batches.
There you might have it – my speediest, dinner-worthy noodle stir fry!
Or….. have I shared one simply as quick earlier than? Possibly I’ve. I’ve definitely revealed my share of noodle recipes!! Contemplate this your problem: let me know within the feedback if I’ve already overwhelmed this one. Guidelines – the recipe have to be:
In any case, it is a nice excuse to spherical up everybody’s favorite fast noodle recipes. – Nagi x
Watch find out how to make it
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The quickest noodle stir fry I do know – from scratch!
Prep: 7 minutes
Cook dinner: 8 minutes
Whole: 15 minutes
Predominant
Asian, Chinese language
Servings4
Faucet or hover to scale
Elements
- 400g/14oz rooster thighs , skinless boneless, thinly sliced 0.75cm/1/4″ thick (or breast)
- 500g / 1 lb hokkien noodles, lo mein, different noodles , from the fridge, ready per packet, rinsed effectively, drained (Word 1)
- 1 tbsp peanut oil (or every other impartial oil)
- 2 garlic cloves , finely minced
- 7 inexperienced onions , minimize into 5cm/2″ lengths, mushy darkish inexperienced components separated from the white / pale inexperienced firmer components
- 5 cups inexperienced cabbage , sliced ~1cm / 0.4″ thick (Napa/Chinese language cabbage additionally works)
Sauce (simply 2 components!):
Forestall display screen from sleeping
Directions
ABBREVIATED RECIPE:
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Toss rooster with 1 tbsp sauce. In a big 30cm/12″ non-stick pan over excessive warmth, cook dinner rooster first, including garlic and white a part of inexperienced onion in the direction of the top. Cabbage 1 1/2 minutes, then noodles, sauce (add in 2 batches) and chilli crisp. Wilt inexperienced onion, serve!
Cooking:
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Cook dinner rooster – Warmth the oil in a big 30cm/12″ non-stick pan over excessive warmth till highly regarded. Add the rooster and cook dinner for two minutes. Add the garlic and white a part of the inexperienced onion, cook dinner for an additional 30 seconds till rooster is simply cooked.
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Cabbage – Add the cabbage, toss for 1 1/2 minutes or till it begins to go floppy.
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Sauce and noodles – Add the noodles and half the sauce, toss for a minute till the sauce is absorbed and now not pooling within the pan (~ 45 seconds). Then add the remaining sauce and toss once more till it is all evenly coated and no liquid stays (~ 1 minute), including chilli crisp in the direction of the top, if utilizing. (Word 4)
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Serve – Toss via the inexperienced a part of the inexperienced onion till it is wilted (barely 20 seconds), then divide between bowls. Noodle slurping time!
Recipe Notes:
Dried – use about 350g / 12oz. Shelf steady vac packed noodles – use 500g, however these are my least favorite.
2. Kecap manis (aka candy soy) is a thick, candy Indonesian soy sauce with a syrupy consistency and a wealthy, molasses-like flavour. Discover it within the Asian aisle of standard grocery shops, fairly widespread nowadays!
3. Chilli sauces and chilli crisps differ in spiciness, flavour, garlickiness and many others, so simply add, toss, style, then add extra if you’d like!
4. Including sauce in 2 batches makes it cut back sooner, else it takes too lengthy on common stoves. You may add unexpectedly when you have an excellent robust burner.
Leftovers will hold for 3 within the fridge. Freezes okay, however not the perfect (noodles aren’t the perfect).
Get forward – get the sauce combined, rooster minimize and coated in sauce, garlic and veg chopped, noodles ready per packet, effectively rinsed and effectively drained (they hold higher in a single day within the fridge and gained’t break when tossed).
Diet per serving assuming 4 servings.
Diet Info:
Energy: 452cal (23%)Carbohydrates: 60g (20%)Protein: 28g (56%)Fats: 10g (15%)Saturated Fats: 3g (19%)Polyunsaturated Fats: 2gMonounsaturated Fats: 3gTrans Fats: 0.02gLdl cholesterol: 95mg (32%)Sodium: 1702mg (74%)Potassium: 499mg (14%)Fiber: 5g (21%)Sugar: 15g (17%)Vitamin A: 321IU (6%)Vitamin C: 37mg (45%)Calcium: 68mg (7%)Iron: 4mg (22%)
Extra speedy dinner-worthy noodles
I’ve a deep and probably unhealthy love for noodles – and no plans to alter that! Listed below are some extra speedy dinner-worth noodles recipes – and discover the total assortment right here.
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