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Saturday, June 28, 2025

Grilled Greek Rooster Kabobs (Whole30-Keto)


 I do love a simple grilled hen recipe, and these Grilled Greek Rooster Kabobs are the best! They re additionally scrumptious, excessive in protein, low carb and Whole30 pleasant.
(This submit accommodates affiliate hyperlinks. I could make a fee from gross sales however your worth stays the identical.)

 

Grilled Greek Chicken Kabobs (Whole30-Keto)garnished with parsley on white plate

 

How To Make Grilled Greek Rooster Kabobs (Whole30-Keto):

These hen skewers are very easy to make: merely minimize hen thighs or breasts into cubes and marinate in olive oil, recent lemon juice, herbs and spices, slide onto skewers after which pop on the grill. 

Grilled Greek Chicken Kabobs (Whole30-Keto) garnished with cherry tomatoes and herbs on white plate with red and white dish towel in background

What to Serve it With: 

You’ll be able to serve this with my Chopped Greek Salad, or if you happen to want to preserve it Whole30, attempt my Avocado Salad as an alternative!

Chopped Greek salad in grey bowl on marble surface

Avocado and Tomato Salad with Lime Vinaigrette on white platter styled with lime wedges and dish towel

This One Ticks All The Packing containers!

This recipe actually is all the pieces. Tender, juicy, scrumptious, wholesome and delightful. I hope you get pleasure from all of it summer time lengthy. 

Grilled Greek Chicken Kabobs (Whole30-Keto) garnished with tomatoes, onions, and herbs served on a white platter

 

The Recipe: Grilled Greek Rooster Kabobs (Whole30-Keto)

What you want:  I take advantage of a microplane to zest my citrus and a hand-held juicer  for juicing the lemons.

A straightforward recipe you’ll make time and again!

Course:

dinner, Most important Course

Delicacies:

Greek, Medeterranean

Key phrase:

bbq hen, greek hen kabobs, grilled hen kabobs

Servings: 4 serviings

  • zest of 1 lemon
  • 2
    tablespoons
    freshly squeezed lemon juice
  • 1/4
    cup
    further virgin olive oil
  • 2
    cloves recent garlic, peeled and minced
  • 1
    teaspoon
    smoked or candy paprika
  • 2
    teaspoons
    dried basil
  • 2
    teaspoons
    dried oregano
  • 1
    teaspoon
    dried thyme
  • 1
    teaspoon
    sea salt
  • 1/2
    teaspoon
    freshly floor black pepper
  • 1 1/2
    kilos
    skinless, boneless hen breasts or thighs minimize into 1″ chunks (I favor thighs, darkish meat is extra moist!)

Non-obligatory additions:

  • be at liberty so as to add sliced crimson bell pepper, sliced onions or entire cherry tomatoes to skewers if desired

  1. Use a microplane to zest lemon, place in a big bowl. Add lemon juice, olive oil and all herbs and spices, whisk nicely.

  2. Minimize hen into 1″ chunks and toss in marinade. Place in fridge for at the least two hours or so long as in a single day. The longer it marinates the extra taste it’ll have.

  3. If you end up able to grill, warmth grill to 400 levels. Slide hen (and veggies, if utilizing) onto skewers. Prepare dinner hen on grill for 5 minutes, flip and cook dinner for 5 extra minutes. Ensure hen is cooked via, take away from grill.

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