On this article, we’re going to have a look at several types of water filters. However first, it’s essential to know why utilizing a water filter is important within the first place.
After oxygen, water is our physique’s most wanted ingredient. Each single cell within the physique requires water to outlive. The water we eat all through the day is utilized to move vitamins, support in chemical and electrical reactions, detoxify the physique and extra.
Sadly, nonetheless, the water we eat might not be as clear as we wish to imagine it’s.
In 2017 the Environmental Working Group (EWG) reported the outcomes of a examine they did from 2010-2015. An evaluation of fifty,000 public water utilities discovered 267 totally different contaminants throughout these water samples. The EPA solely regulates 89 of those contaminants.
The opposite pollution are sadly not regulated. Along with chemical pollution, there are additionally agricultural pesticides and prescription drugs. On high of that, disinfecting chemical substances akin to chlorine are deliberately added to our water.
The protection and purity of our faucet water – or lack thereof – needs to be taken significantly.
How precisely can a few of these chemical substances or pollution have an effect on well being?
Prescription drugs, pesticides and herbicides that leach into our water can wreak havoc on our hormones. Many of those chemical substances include antibiotics, which might impair intestine well being over time.
Specifically, I’d like to focus on the hazards of halogen chemical substances akin to bromine, chlorine and fluoride. These chemical substances are nearly at all times present in faucet water, and they are often significantly damaging to thyroid well being.
Chlorine, fluoride and bromine are similar to iodine. Iodine is crucial for thyroid well being, as it’s wanted for thyroid hormone manufacturing.
When chlorine, fluoride and bromine are ingested into the physique – akin to by way of faucet water – the thyroid will uptake these halogens considering that they’re iodine. However not like iodine, the thyroid can’t make the most of chlorine, fluoride and bromine to create thyroid hormones.
As a substitute, chlorine, fluoride and bromine might be saved within the thyroid tissues. This could result in hypothyroidism, goiters, cysts and nodules.
What’s there to do about it?
We completely have to hydrate effectively, however we should be sensible about it.
Constant and important ingesting of faucet water can create well being challenges, significantly for many who could also be fighting thyroid perform. Water filtration is the answer to the issue.
Luckily, there are various totally different choices on the subject of water filters. You might be sure to have the ability to discover one that matches your distinctive wants.
Let’s dive into taking a look at a few of my favourite water filters in all styles and sizes for all totally different budgets and areas.
Countertop Filter
The Radiant Life Gravity Filter is one which I personally use for my residence. This filtration system is a gravity filtration system that makes use of ceramic filters to filter out over 200 contaminants from water, together with fluoride and chlorine.
You need to use the code CARRIE to save lots of 10%.
Beneath Sink Filter
The Clearly Filtered beneath sink water filter possibility is improbable for anybody in search of high of the road water filtering with out the waste of a reverse osmosis system. Moreover, there is no such thing as a want for a plumber to put in!
This beneath sink filter consists of 3-stage filtration: superior priming filtration, heavy steel and VOCs filtration, fluoride filtration. There’s additionally no have to remineralize the water, which makes it tremendous handy.
Use code WELCOME10 for 10% off any filtration system.
Pitcher Filter
Though I’ve a Berkey countertop filter, I nonetheless use my Clearly Filtered water pitcher day by day. I like this pitcher for its ease and portability.
The Clearly Filtered water pitcher removes as much as 99.9% of 365 contaminants. I significantly love that glyphosate is likely one of the contaminants filtered out, as so a lot of our meals are sadly sprayed with the damaging pesticide.
Use code WELCOME10 for 10% off any filtration system.
Water Bottle Filter
The Clearly Filtered water bottle filter is the best and strongest utterly on-the-go filter I’ve discovered thus far. I like that it reduces waste, as there’s by no means any want to purchase bottled water when you might have this!
Professional tip: This filter works completely with a 32-ounce Hydroflask as effectively! No have to even purchase a brand new water bottle. Know that you’ll have to reduce the straw with a purpose to make it match although.
Use code WELCOME10 for 10% off any filtration system.
Fridge Filter
The Clearly Filtered fridge filter is effectively past your common fridge filter. It filters out quite a few dangerous chemical substances together with chlorine, heavy metals, prescription drugs, plastics, VOCs and extra.
It’s common match, which connects to the water line behind your fridge, makes it handy to make use of with all several types of fridges. This can be a significantly nice buy for many who have children who’re at all times filling up their cups on the fridge!
Use code WELCOME10 for 10% off any filtration system.
Bathe Filter
The Radiant Life (use the code CARRIE to save lots of 10%) or AquaBliss bathe filter are each good choices to take away chlorine and different contaminants out of your water when showering. They take simply minutes to put in and assist take away toxins that may have a unfavourable have an effect on on the physique.
Tub Dechlorinator Ball
The Tub Dechorinator Ball from Radiant Life is an effective way to take away the chlorine from the tub. Once we soak in chlorinated water, the chlorine can take in into the pores and skin and inhibit the uptake of iodine into the thyroid. So, it’s greatest to take a shower in water that’s as chlorine-free as doable.
Use the code CARRIE to save lots of 10%.
Complete Home Filters
If you’re enthusiastic about buying a whole-house water filtration system, I might counsel both the Greenfield system or one from Radiant life.
Radiant Life (use the code CARRIE to save lots of 10%) presents two totally different fashions of complete home filtration along with water softening. They’ve specialists out there with whom you may discuss your wants to your residence, they usually’ll information you in choosing out what’s greatest.
The Greenfield complete home water filtration and water structuring system makes use of a wonderful and modern know-how that not solely filters your water, however buildings it as effectively. Like Radiant Life, the Greenfield complete home system presents a number of totally different choices for customizability.
Once more, I’d encourage you to make a cellphone name and communicate to a specialist at both firm to search out which possibility most closely fits your wants earlier than buying.
There you might have it – a novel roundup of water filters to fulfill your distinctive set of wants! I can’t stress sufficient the significance of water filtration on the subject of well being, and significantly thyroid well being.
Filter first. After which, drink up!
For additional studying:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3890436/
https://pubmed.ncbi.nlm.nih.gov/8909694/
Results of the Setting, Chemical substances and Medication on Thyroid Perform
Hidden Carcinogen Taints Faucet Water
EWG’s Nationwide Faucet Water Transparency Report is Right here: New Database Particulars Pollution in Just about All U.S. Public Water Methods
