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Steak and inexperienced sauce are a traditional pairing! This model is impressed by Argentina’s well-known chimichurri however with a twist—it’s made with spinach, garlic, balsamic vinegar, olive oil, and a mix of spices. It’s tremendous simple to whip up in a meals processor and can elevate your subsequent steak dinner to one thing particular!
Steak with inexperienced sauce
That is one in every of my most-made recipes at residence, and I’ve been making it for over 10 years. But immediately is the primary time I’m lastly sharing it on the weblog—lengthy overdue, in keeping with my husband! This dish has been a success with household and buddies, whether or not I’ve made it in Colorado, Arizona, New York Metropolis, or wherever else the place I’ve entry to a kitchen. It is really a household staple, and I’m excited to lastly publish it.
This recipe brings collectively a few of my favourite elements: pan-seared flank steak, contemporary spinach, and candy potatoes (or yams). My household and buddies affectionately consult with it as “steak with inexperienced sauce.” The sauce has a texture just like pesto or South American chimichurri, nevertheless it’s made by mixing spinach with olive oil, balsamic vinegar, garlic, chili powder, cumin, and salt in a meals processor. It’s a success with everybody—household, buddies, and particularly my husband. I often pair this steak and inexperienced sauce with mashed candy potatoes (or yams), as their sweetness completely balances the flavors of the steak and the zesty sauce. Just lately, I experimented with a variation of this recipe, swapping out the candy potatoes for corn and feta cheese because the aspect dish, and it was an enormous hit with the household, choose it for your self: Flank Steak with Corn, Feta, and Spinach Sauce. And, whereas we’re with reference to flank steak, you would possibly as properly do this Garlic Butter Steak with Brussels Sprouts and Butternut Squash.
Alternate options to flank steak
If you happen to’re searching for options to flank steak for pan-searing, listed below are some nice choices. These cuts work properly with related cooking instances and cooking methods:
- Skirt Steak – Comparable in texture to flank steak, it is also skinny and cooks shortly.
- Hanger Steak – Tender and flavorful, this lower pan sears properly and has a wealthy beefy style. I have been ordering the hanger steak lower just lately in eating places and love the flavour!
- Flat Iron Steak – Identified for its tenderness, this steak is reasonably marbled and has an incredible texture and taste.
- Sirloin Steak – A bit thicker however nonetheless pan-sears properly with a superb stability of tenderness and taste.
- Ribeye Steak (boneless) – Marbled and juicy, I’ve used ribeye many instances for pan-searing – it really works properly if you do not have entry to some other meat cuts, however is the least favourite of the above 4 options (for pan-searing).
Aspect dishes to serve with flank steak
Although steak with inexperienced sauce (and mashed candy potatoes) is a whole, well-balanced meal, you need to use different aspect dishes right here as a substitute of candy potatoes. Listed here are some concepts:
Storage and reheating suggestions
- Fridge. Retailer the leftovers in an hermetic container within the fridge for as much as 4 days.
- Freezer. This recipe freezes properly! For greatest outcomes, freeze the spinach sauce individually from the remainder of the elements.
- Reheat within the microwave oven. Reheat gently in a microwave oven for about 1 minute. Style and reheat for 30 seconds extra, if wanted. If potential, hold the spinach sauce separate and don’t reheat it.
- Reheat on the stovetop. Warmth the leftovers in a big, high-sided skillet on the stovetop on low-medium warmth. Add a tablespoon of olive oil to forestall them from sticking to the underside of the pan.
Make-ahead suggestions
This recipe is nice for prepping forward! You’ll be able to simply do many of the work a day earlier than. Right here’s how:
- Put together mashed candy potatoes a day prematurely. You are able to do this by roasting the potatoes within the oven or boiling them in a pot of sizzling water. Maintain mashed candy potatoes in an hermetic container for as much as 4 days.
- Put together the spinach sauce as much as 2 days forward, retaining it chilled in a mason jar.
- On the day of, all you’ll have to do is pan-sear the steak, heat up the mashed candy potatoes, and serve every thing drizzled with the scrumptious spinach sauce. And, do not forget so as to add butter on prime of sizzling candy potatoes.
Different flank steak recipes you would possibly like
Searching for extra beef recipes?
Steak with Inexperienced Sauce
Steak and inexperienced sauce are a traditional pairing! This model is impressed by Argentina’s well-known chimichurri however with a twist—it’s made with spinach, garlic, balsamic vinegar, olive oil, and a mix of spices. It’s tremendous simple to whip up in a meals processor and can elevate your subsequent steak dinner to one thing particular!
Directions
Mashed candy potatoes
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Preheat the oven to 350 F. Wash and rub the candy potatoes beneath heat operating water to take away particles and dust, pat them dry with paper towels, then slice every lengthwise in half.
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Line a big baking sheet with parchment paper. Rub the lower sides of candy potatoes with olive oil and season generously with salt and freshly floor black pepper. Place the candy potatoes (lower sides down) on the baking sheet.
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Bake for about half-hour (or longer), till the potatoes are delicate if you poke them with the fork.
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Take away the roasted candy potatoes from the oven and let me cool barely. Take away the skins, and mash the delicate flesh with 2 tablespoons of butter in a big bowl. Put aside.
Make spinach sauce
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Whilst you roast the candy potatoes, put together the spinach sauce.
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In a meals processor, mix spinach, garlic, olive oil, balsamic vinegar, cumin, chili powder, and salt. Shut with the lid.
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Course of/mix for about 3 or 5 minutes till the combination is clean. (⬆️ To see the consistency of the spinach sauce – consult with the pictures above this recipe card – scroll up ⬆️).
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Flip off the meals processor and take away the sharp centerpiece. Utilizing a versatile spatula, pour the sauce from the meals processor right into a medium-deep bowl. Put aside.
Steak
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Season the flank steak on either side with chili powder, salt, and freshly floor black pepper, utilizing 1 tablespoon of olive oil to rub the spices in. Add extra seasoning to style.
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Warmth an empty massive (at the least 12-inch) cast-iron skillet over medium warmth for 3 minutes. This enables the cast-iron skillet to warmth by means of. Add 1 tablespoon of olive oil. Add the entire flank steak and prepare dinner on one aspect on medium warmth for a complete of 5 minutes. Transfer the steak barely across the pan within the first minute in order that it would not follow the underside.
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Flip the flank steak over to the opposite aspect, scale back warmth to low-medium, and prepare dinner for about 5 minutes or extra till the steak is cooked to your liking. As a steering, the meat thermometer ought to register 130°F for medium-rare, and 145°F for medium within the thickest a part of the steak (FDA-recommended protected inside cooking temperature for steak is 145°F).
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Take away the steak from the skillet and put it on a plate. Slice the steak towards the grain into skinny strips about 1-inch extensive.
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To the identical, now empty, cast-iron skillet, add 1 extra tablespoon of olive oil. Add cooked and sliced flank steak, and reheat it coating it totally with the olive oil sauce (and all of the juices and spices within the pan) on medium warmth for a minute or two. In case your steak seems too undercooked to your style, you possibly can prepare dinner it extra totally on this step. Season with salt and pepper, if wanted. Take away from warmth.
Meeting
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Divide pan-seared flank steak and mashed candy potatoes (heat them up if wanted!) amongst 4 serving plates. Drizzle the steak with the spinach sauce in some spots. High sizzling mashed potatoes with butter and coarsely floor black pepper.
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High with chopped contemporary cilantro or parsley.
Vitamin
Vitamin Data
Steak with Inexperienced Sauce
Quantity per Serving
% Day by day Worth*
* % Day by day Values are based mostly on a 2000 calorie weight loss program.
Vitamin Disclaimer:
The dietary info on this web site is just an estimate and is offered for comfort and as a courtesy solely. The accuracy of the dietary info for any recipe on this website just isn't assured. It shouldn't be used as an alternative choice to knowledgeable nutritionist’s recommendation.
