This easy and hearty Brunswick stew recipe is reassuring goodness in a bowl.
Lima beans, corn, pork, and rooster are simmered in a savory, seasoned, strong BBQ tomato soup base.
It’s been a Southern staple for generations!
What’s Brunswick Stew?
Brunswick stew is a century-old recipe that hails from Brunswick, GA, and is typically known as Camp Stew. It’s a typical dish served at group gatherings, occasions, or reunions.
- This stew with a base of onions, butter, and garlic is a savory starting.
- The addition of BBQ sauce makes this slightly additional smoky and candy.
- Slightly Worcestershire and cayenne provides a taste increase.
- Including each pulled pork and rooster maks this meal hearty and filling.
Substances for Brunswick Stew
Meat: This Brunswick stew recipe makes use of each pork and rooster.
Veggies: Frozen beans and corn don’t should be thawed for Brunswick stew! Change out frozen for canned beans or corn if desired.
Broth: The broth is what makes the flavour of this stew so completely different from beef stew. The broth combines rooster inventory, barbecue sauce, and a contact of Worcestershire. Diced tomatoes add a zestly taste and stability the sweetness from the BBQ sauce.
Variations
- Be happy to make use of any pre-cooked protein like floor beef, sliced sausage, and even bacon crumbles.
- Add diced potatoes, okra, bell peppers, chunks of zucchini, or peas.
- Add some zesty Cajun seasonings or a shot or two of Tabasco for slightly kick of warmth.
Easy methods to Make Brunswick Stew
- Prepare dinner onion and garlic in a Dutch oven (recipe under).
- Stir in all substances besides the pork and rooster and produce to a boil.
- Add meat and simmer till the stew is thickened.
Storing Brunswick Stew
Hold leftover Brunswick stew in a lined container within the fridge for as much as 4 days. Reheat parts on the range or within the microwave. Freeze in zippered baggage laid flat so you possibly can retailer them upright and save freezer house.
Serve Brunswick Stew With…
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Brunswick Stew
This Brunswick Stew is hearty, meaty, and savory.
Stop your display from going darkish
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In a Dutch oven, soften the butter over medium warmth. Add the onion and cook dinner till softened, about 3 minutes. Add the garlic and cook dinner simply till aromatic, about 1 minute extra.
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Stir within the rooster inventory, lima beans, corn kernels, diced tomatoes with juice, barbecue sauce, Worcestershire sauce, celery salt, black pepper, and cayenne pepper.
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Deliver the combination to a boil, then cut back the warmth to a simmer and let simmer uncovered for quarter-hour. Add the pulled pork and rooster and simmer for a further 15 to twenty minutes or till the stew is thickened.
Any leftover cooked meat can be utilized on this recipe. Pork, smoked turkey, leftover rooster, and even browned beef, pork, or rooster.
Elective additions embrace 2 cups diced potatoes and/or 1 inexperienced bell pepper, diced.
Energy: 506 | Carbohydrates: 65g | Protein: 30g | Fats: 15g | Saturated Fats: 6g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 3g | Trans Fats: 0.2g | Ldl cholesterol: 83mg | Sodium: 1491mg | Potassium: 873mg | Fiber: 5g | Sugar: 33g | Vitamin A: 564IU | Vitamin C: 18mg | Calcium: 119mg | Iron: 4mg
Vitamin data supplied is an estimate and can fluctuate primarily based on cooking strategies and types of substances used.
Course Rooster, Dinner, Major Course, Pork, Soup
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