Get all of the scrumptious caramelization of roasted acorn squash in much less time than roasting within the oven utilizing this Air Fryer Acorn Squash recipe!
A DELICIOUS VEGGIE SIDE DISH RECIPE
Ever get so excited a few recipe? I get that manner about sure recipes and this Air Fryer Acorn Squash was one among them. Acorn squash can really feel troublesome or formidable to some folks, however there’s actually no motive why it ought to really feel that manner. This recipe lets the Air Fryer do all of the work and the flavour is on level! I really like that it’s on the marginally candy facet (nice for individuals who don’t LOVE veggies however wish to be inspired to strive new ones). A lot taste and tremendous straightforward to make!
FREQUENTLY ASKED QUESTIONS:
So, I’ve solely examined this recipe in a basket model Air Fryer, identical to my different Air Fryer recipes. If in case you have a unique model of Air Fryer, I like to recommend that you just comply with your particular make and mannequin directions from the Proprietor’s Guide. Use your private expertise and data to regulate this recipe to fit your private Air Fryer as wanted.
Acorn squash is present in shops between October and December. Search for one that’s clean and darkish inexperienced on the surface. Orange spots on the surface are regular.
Sure, I counsel preheating the Air Fryer to 375F for five minutes when you full steps 2,3, and 4 of the recipe.
I like to recommend air frying this squash minimize facet up.
Acorn squash is a flexible facet dish that goes with virtually something. It’s excellent in your Thanksgiving desk or for a Sunday dinner.
If you wish to cut back the cooking time, you can too quarter the acorn squash as an alternative of preserving them as halves.
As an alternative of air frying acorn squash, you would strive butternut squash (so long as it suits in your air fryer) and get the identical outcomes. You may additionally sprinkle pancetta within the cavity midway by means of air-frying.
Any leftovers needs to be stored in an hermetic container within the fridge for as much as 3 days.
You’ll be able to freeze leftover Acorn Squash by inserting it in a freezer protected bag or container for as much as 3 months.
Should you’re serving this as a facet dish, it’ll make about 4 servings. if you happen to’re serving it as a major dish, it’ll be about 2 servings.
INGREDIENTS NEEDED: (SEE RECIPE CARD BELOW FOR THE FULL RECIPE)
- unsalted butter– you should utilize salted butter if that’s what you might have. Should you do, I’d advocate slicing the salt in half or simply omit it general if that’s what you would want.
- maple syrup
- salt– Should you’re delicate to sodium, you may omit the salt altogether.
- pumpkin spice– Whereas I like the flavour it provides to the flavour profile, if you happen to don’t look after it, you would strive cinnamon. Should you don’t have any pumpkin spice available, strive making your personal utilizing my Selfmade Pumpkin Pie Spice recipe.
- cayenne pepper– non-obligatory. However, I actually just like the contact of warmth and taste it brings.
- entire acorn squash– Search for medium-sized acorn squash. Something bigger won’t match within the air fryer basket (my air fryer is a 5-quart measurement for reference).
- crushed toasted pecans– non-obligatory garnish however provides a pleasant texture if desired.
HOW TO MAKE AIR FRYER ACORN SQUASH
Add the butter, maple syrup, salt, pumpkin spice, and cayenne pepper to a small microwave-safe bowl. Microwave for 30 seconds or till melted. Whisk the components along with a fork till mixed.
Rinse and minimize an acorn squash vertically. Take away the seeds and interior membrane. Brush the minimize edges and cavity with the butter combination and place the 2 halves face up within the air fryer basket.
Warmth the air fryer to 375° F and prepare dinner the squash for 25 to half-hour, basting with the remaining butter combination each 8-10 minutes.
The squash is finished when it’s fork-tender and caramelized alongside the minimize edges. Serve with non-obligatory toasted pecans and flaky sea salt, if desired.
CRAVING MORE RECIPES?
Stop your display screen from going darkish
- Please seek advice from my FAQ’s (Steadily Requested Questions) and ingredient checklist above for different substitutions or for the solutions to the commonest questions.
Energy: 134kcal | Carbohydrates: 21g | Protein: 1g | Fats: 6g | Sodium: 151mg | Fiber: 2g | Sugar: 9g
“The Nation Prepare dinner” isn’t a dietician or nutritionist, and any dietary data shared is an estimate. If calorie rely and different dietary values are essential to you, we advocate working the components by means of whichever on-line dietary calculator you like. Energy and different dietary values can fluctuate fairly a bit relying on which manufacturers had been used.
