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Thursday, November 21, 2024

Fast Weeknight Dinner: Air Fryer Hen Thighs


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If you want a scrumptious meal that’s prepared in minutes, strive these Air Fryer Hen Thighs! These crispy hen thighs solely want a couple of seasonings to make a flavorful dinner your entire household will love. Serve with roasted greens and mashed potatoes for a whole, straightforward weeknight dinner.

Air Fryer Chicken ThighsAir Fryer Chicken Thighs

I really like my air fryer! Sure, I do know it’s a bit little bit of a fad proper now, and I perceive air fryers are actually simply mini convection ovens that transfer scorching air round. However having one has impressed me to strive all types of recipes I won’t in any other case make.

Why You Want an Air Fryer

  • It’s so good to make use of in the summertime once you don’t wish to warmth up your entire home.
  • It’s an amazing choice when you will have simply two or three individuals to feed.
  • It provides me one other cooking methodology once I’m already utilizing the oven for a big meal, making it a beautiful equipment for the vacations, too!
  • It’s one of the best ways to get greens, potatoes, and extra good and crispy with out frying them in oil!
Air Fryer Chicken ThighsAir Fryer Chicken Thighs

Hen Thighs: Pores and skin-on or Skinless?

I like to recommend utilizing bone-in, skin-on hen thighs for this recipe. I feel it brings a richer taste to the meat and I do love that crispy pores and skin!

Nonetheless, you possibly can substitute boneless, skinless hen thighs to avoid wasting a couple of energy, or boneless thighs with the pores and skin on should you don’t wish to take care of the bones. Boneless thighs will prepare dinner a bit sooner, so ensure that to examine on it sooner for doneness.

In a pinch, this recipe works for hen drumsticks or bone-in hen breasts as properly.

Ingredients for Air Fryer Chicken Thighs.Ingredients for Air Fryer Chicken Thighs.

Air Fryer Hen Thighs Elements

You solely want a handful of seasonings, plus the hen, for this scrumptious recipe. Right here’s what you want:

  • Bone-in, hen thighs (with pores and skin)
  • Olive oil- this helps the seasonings to remain on the hen and helps crisp the pores and skin!
  • Salt
  • Garlic powder
  • Smoked paprika
  • Onion powder
  • Black pepper

Ensure to assessment the recipe card under for the precise quantity of every ingredient!

First set of process photos for Air Fryer Chicken Thighs.First set of process photos for Air Fryer Chicken Thighs.

The right way to make Hen Thighs in Air Fryer

I really like a simple recipe for dinner on busy nights, and this one suits the invoice! Right here’s tips on how to make it:

  1. Preheat your air fryer to 400 levels Fahrenheit. In case your air fryer doesn’t have a pre-heat characteristic, let it run at 400 levels Fahrenheit for five minutes earlier than including the hen. 
  2. Pat the hen thighs dry with a paper towel to take away any moisture. 
  3. Drizzle the olive oil over the hen thighs and rub it into the pores and skin. You don’t want a lot oil, only a gentle coating.
  4. Combine the salt, garlic powder, smoked paprika, onion powder, and pepper in a small bowl. Apply this spice rub everywhere in the hen thighs, ensuring to coat either side and below the pores and skin. 
Second set of process photos for Air Fryer Chicken Thighs.Second set of process photos for Air Fryer Chicken Thighs.

How lengthy to Cook dinner Hen Thighs within the Air Fryer?

  1. Place the hen thighs within the air fryer basket, skin-side down, in a single layer. Cook dinner for 12 minutes. 
  2. Flip the hen thighs so the pores and skin facet is dealing with up and prepare dinner for one more 10-12 minutes, or till the inner temperature reaches 165 levels Fahrenheit on a meat thermometer and the pores and skin is crispy and golden brown. 
  3. Take away the hen from the air fryer and let it relaxation for about 5 minutes earlier than serving. 
Air Fried Chicken ThighsAir Fried Chicken Thighs

Recipe Variations and Substitutions

  • Olive Oil: Use avocado oil or vegetable oil for comparable outcomes. 
  • Garlic Powder: Substitute with granulated garlic or use 1-2 cloves of recent minced garlic. 
  • Smoked Paprika: You should utilize common paprika, however you’ll miss the smoky taste.
  • Onion Powder: Substitute with dried minced onion or depart it out should you desire. 
  • Seasoning: Be happy to change up the spices. You should utilize herbs like rosemary, thyme, or oregano, or add some spice with cayenne pepper
Air Fryer crispy chicken.Air Fryer crispy chicken.

Serving Strategies

Easy cooked Chicken Thighs.Easy cooked Chicken Thighs.

FAQs

How ought to I retailer leftover Air Fryer Hen Thighs? 

Retailer leftover hen in an hermetic container within the fridge for as much as three days. 

  • To reheat: Reheat the hen within the air fryer at 350 levels Fahrenheit for 6-8 minutes or till heated via. I don’t advocate reheating within the microwave because the pores and skin will turn out to be soggy. 
  • To freeze: The cooked hen thighs may be frozen for as much as two months. Thaw within the fridge in a single day earlier than reheating.
Air fried chicken.Air fried chicken.

Can I take advantage of boneless hen thighs as an alternative of bone-in? 

Sure, you need to use boneless hen thighs. Simply scale back the cooking time by about 5 minutes since boneless thighs prepare dinner sooner. 

How do I get the pores and skin crispy? 

Ensure to pat the hen dry with a paper towel earlier than making use of the oil and seasoning. Additionally, don’t overcrowd the air fryer, and prepare dinner the hen skin-side up for the second half of cooking. 

A chicken thigh air fried.A chicken thigh air fried.

How do I do know when my Air Fryer Hen Thighs are finished? 

To examine in case your hen thighs are finished, use an instant-read thermometer to examine that the inner temperature has reached 165°F (74°C) within the thickest a part of the thigh. Moreover, the juices ought to run clear, and the meat ought to not be pink inside. 

Cooked Chicken Thighs for an easy weeknight dinner.Cooked Chicken Thighs for an easy weeknight dinner.

Do I’ve to flip the hen within the air fryer? 

Sure, flipping the hen midway via cooking ensures even browning and crispy pores and skin. 

What can I do if the hen thighs are too giant for my air fryer? 

Chances are you’ll must prepare dinner them in batches to keep away from overcrowding, which ensures even cooking and crispiness. 

Chicken Thighs cooked in the air fryer.Chicken Thighs cooked in the air fryer.

 Extra Air Fryer Recipes

What’s your favourite factor to make within the air fryer? Share within the feedback under!

Air Fryer Chicken ThighsAir Fryer Chicken Thighs

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Air Fryer Chicken ThighsAir Fryer Chicken Thighs

Created by: Lynne Feifer

Air Fryer Hen Thighs

Prep Time 5 minutes
Cook dinner Time 22 minutes
Whole Time 27 minutes

Want a quick dinner? It is Air Fryer Hen Thighs to the rescue as a result of these crispy hen thighs solely want a couple of seasonings. They’re a simple weeknight meal when served together with your favourite sides.

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Directions

  • Preheat your air fryer to 400 levels Fahrenheit. In case your air fryer doesn’t have a pre-heat characteristic, let it run at 400 levels Fahrenheit for five minutes earlier than including the hen. 

  • Pat the hen thighs dry with a paper towel to take away any moisture. 

  • Drizzle the olive oil over the hen thighs and rub it into the pores and skin. 

  • Combine the salt, garlic powder, smoked paprika, onion powder, and pepper in a small bowl. 

  • Rub the seasoning combination everywhere in the hen thighs, ensuring to coat either side and below the pores and skin. 

  • Place the hen thighs within the air fryer basket, skin-side down, in a single layer. Cook dinner for 12 minutes. 

  • Flip the hen thighs so the pores and skin facet is dealing with up, and prepare dinner for one more 10-12 minutes or till the inner temperature reaches 165 levels Fahrenheit and the pores and skin is crispy and golden brown. 

  • Take away the hen from the air fryer and let it relaxation for about 5 minutes earlier than serving. 

Vitamin

Serving: 1serving | Energy: 353kcal | Carbohydrates: 2g | Protein: 24g | Fats: 28g | Saturated Fats: 7g | Polyunsaturated Fats: 5g | Monounsaturated Fats: 13g | Trans Fats: 0.1g | Ldl cholesterol: 142mg | Sodium: 694mg | Potassium: 323mg | Fiber: 0.3g | Sugar: 0.1g | Vitamin A: 360IU | Vitamin C: 0.1mg | Calcium: 16mg | Iron: 1mg

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