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On the subject of straightforward breakfast recipes, these Bacon and Egg Cups are a game-changer. With only a handful of easy components and a muffin tin, you may create a scrumptious breakfast that’s excellent for busy mornings, meal prep, or perhaps a particular brunch. Suppose crispy bacon cradling completely cooked eggs topped with gooey cheese and recent parsley – it’s a low-carb, excessive protein choice that feels something however restrictive. Plus, they’re prepared in lower than half-hour, making them the most effective issues to whip up when time is tight. Scrumptious served with Metal Lower Oats or Carrot Cake Oatmeal.
Why You’ll Love this Bacon and Egg Cups Recipe
I believed I’d share with you all a straightforward breakfast my mother used to make loads rising up. Good for a straightforward breakfast or brunch that’s low in carbs and excessive in protein. Tremendous easy and actually arduous to screw up. 🙂 And naturally, scrumptious! One recipe makes six and that’s sometimes sufficient to feed my household breakfast. If you wish to have extras for the week, I’d advocate doubling the recipe.
Elements Wanted for Bacon + Egg Cups
These straightforward Bacon and Egg Cups solely require 5 easy components to make! Hi there, quick and straightforward breakfast! Right here’s every part you’ll want:
- Precooked Bacon – I 100% advocate utilizing precooked bacon for this recipe to make sure you get crispy bacon. You need to use a thinly sliced uncooked bacon, however by the point the eggs are performed baking, your bacon gained’t be crispy.
- Eggs – I technically used massive eggs, however any dimension will work.
- Salt + Black Pepper – apparent seasoning for an eggs and bacon breakfast.
- Parmesan Cheese – I prefer to prime these bacon & egg cups with a sprinkling of cheese for taste, however be happy to omit or use cheddar.
- Parsley – and to make it look a bit of extra fancy be happy to prime with parsley!
Plus you’ll want a muffin tin and nonstick cooking spray to assist form these breakfast cups!
Variations
- Swap the bacon for breakfast sausage, turkey bacon or slices of Canadian bacon for a lighter choice.
- Add veggies like bell peppers, mushrooms, or inexperienced onions for additional taste.
- Use cheddar cheese or gruyere cheese as an alternative of parmesan for a gooey cheese topping.
- Combine the eggs with a bit of milk and create an egg combination for scrambled egg-style cups.
- Favor a runny yolk? Regulate the cooking time to 10-12 minutes.
How one can Make Bacon and Egg Cups
Now that you already know what you want and any additional components you need to add, you can begin making these Bacon and Egg Cups! For full recipe particulars, together with ingredient measurements, see the printable recipe card down under. Listed below are my step-by-step instructions for making these straightforward egg cups:
Step 1: Preheat Oven + Put together the Muffin Tins
Preheat the oven to 350° F. Spray a 6-cup muffin tin with non-stick cooking spray.
Step 2: Line Muffin Tin with Bacon Strips
Place 1 piece of bacon across the sides and half a chunk throughout the underside of every muffin cup. I used pre-cooked bacon from Costco and it really works completely! The Hormel Black Label additionally tastes actually good.
Step 3: Crack Eggs and Bake
Gently crack every egg and drop into the middle of every bacon lined muffin cup. After they’re all crammed, sprinkle with salt and black pepper.
Bake 15-25 minutes (baking occasions could differ relying in your oven) or till the egg is cooked to your liking.
Step 4: Prime with Parmesan and Parsley
After you pull your egg cups from the oven, grate a bit of parmesan cheese and sprinkle excessive of the eggs. Garnish with chopped parsley and serve heat! Good with buttered toast and orange slices.
Professional Tip: Alternately, you may sprinkle with parmesan cheese within the final two minutes of baking to soften overtop after which sprinkle with parsley when you’re able to serve.
Storage + Make Forward Instructions
Place leftovers in an hermetic container within the fridge for as much as 5 days. Use a paper towel within the container to soak up any extra grease.
To Make Forward: The great thing about this recipe is having the ability to make them forward to get pleasure from all week! So as to do that, you’ll make them in line with the written recipe under. As soon as baked, convey to room temperature, then retailer in an hermetic container within the fridge for as much as 1 week. Once you’re able to get pleasure from an egg cup, merely wrap gently in paper towel and microwave till heat. Make sure to not microwave it too lengthy as a result of the eggs can flip barely rubbery. You may additionally simply eat these chilly or at room temperature.
To Freeze: These bacon and egg muffins freeze superbly. Wrap them individually in plastic wrap and retailer them in a freezer-safe bag for as much as 3 months. Reheat within the microwave or oven.
Extra Breakfast Recipes to Attempt!
These Bacon and Egg Cups are the proper mix of simplicity and taste. Whether or not you’re meal prepping for the week or serving them at a particular brunch, they’re assured to turn into one in every of your go-to recipes. Subsequent time, attempt swapping in your favourite cheese or veggies to make them your individual. The printable recipe card is under. Take pleasure in, buddies! 🙂
When you make this recipe, I’d actually respect it if you happen to would give it a star score and depart your assessment within the feedback! You probably have an image of your completed dish, submit it on Instagram utilizing the hashtag #laurenslatest and tagging me @laurens_latest.
Bacon and Egg Cups Recipe
These Bacon and Egg Cups are a scrumptious and straightforward go-to breakfast, brunch, or snack! Plus it is low in carbs and excessive in protein.
Vitamin
Energy: 208kcal | Carbohydrates: 1g | Protein: 10g | Fats: 18g | Saturated Fats: 6g | Ldl cholesterol: 187mg | Sodium: 307mg | Potassium: 126mg | Sugar: 1g | Vitamin A: 292IU | Vitamin C: 1mg | Calcium: 43mg | Iron: 1mg
