These hearty banana pancakes are made with simply 4 easy components, are gentle and fluffy, and filled with taste with none added sweeteners.
Mild and satisfying, these wholesome banana pancakes are made with 4 easy components (plus salt) in minutes. Use ripe bananas, and so they do not even want any added sweeteners. Plus they’re naturally gluten free!
Learn how to make banana pancakes
Make the banana pancake batter
There are solely 4 foremost components in these banana pancakes: oat flour, baking powder, mashed bananas, and eggs. Begin by whisking the oat flour and baking powder, mash the bananas, beat the eggs, and whisk them each in to the dry components.
Prepare dinner the pancakes on a sizzling griddle
The batter is form of skinny, however when you let it sit a bit, it should thicken. Pour the batter on a sizzling griddle, about 1/4 cup of batter per pancake. Allow them to prepare dinner, then flip! You will not see too many bubbles as they prepare dinner.
Serve sizzling!
This recipe for banana pancakes solely makes 4 pancakes, so it is like a private stack. You do not want a blender to make the batter, and they’re wholesome and so satisfying, so serve them immediately!
What makes these banana pancakes particular
There is no scarcity of “pancake” recipes on the Web. However these are basic banana pancakes, no air quotes. With only some components, they style like banana bread in a pancake!
They are not simply basic pancakes served with a couple of bananas on high of the stack. They’re additionally extra than simply pancakes with bananas baked onto one facet of the pancake as the opposite facet cooks.
Mashed banana is likely one of the 3 foremost components in these pancakes, offering sweetness, taste and even construction. In case your banana is ripe sufficient, the pancakes will likely be lots candy. I say that as somebody with a candy tooth that I honor and cherish.
There is not a ton of baking powder on this recipe, nevertheless it makes a a lot fluffier pancake. It additionally helps the pancakes keep fluffy as they cool. For thicker pancakes, attempt pouring batter onto the new griddle or skillet and letting the pancakes prepare dinner for a minute, then pour one other tablespoon of batter within the heart.
Taste variations for these banana pancakes
These are easy pancakes, made with out an all function flour of any variety, and even any starches. Every of the components supplies its personal taste and texture.
However there are many different flavors that go nicely with banana oatmeal pancakes. Listed here are a couple of strategies:
- Attempt including 1/2 teaspoon of your favourite taste extract to the pancake batter. Vanilla extract works nice, however so does almond extract.
- You’ll be able to taste these pancakes with cinnamon very simply. Simply add about 1/2 teaspoon of floor cinnamon to the batter at any stage.
- Add about 1 ounce miniature chocolate chips to the batter for chocolate chip banana pancakes. I choose to scatter the chips on the uncooked facet of the pancake batter proper after pouring the pancakes. However you may also add them to the batter.
Suggestions for making the proper banana pancakes
Be sure that your bananas have not less than some spots
The one sweetness in these pancakes comes from the bananas. In case your bananas usually are not absolutely ripe, your pancakes will likely be much less tender and style like, nicely, uncooked bananas (which style a bit grassy).
Do not search for too many bubbles to check doneness
These banana pancakes take a little bit of time to prepare dinner via, and you do not need to overcook them—however you’ll be able to’t depend on seeing a number of bubbles on the uncooked facet to inform you that they are carried out. As an alternative, search for the batter to be much less shiny not less than an inch round all sides earlier than you flip them.
Let the batter sit if it is too skinny
While you first whisk the batter collectively, it could appear too skinny, prefer it will not pool in rounds if you pour it on the new skillet. Let it sit for about 5 minutes and it ought to thicken. Pour it slowly onto the new, greased skillet to permit it to start to prepare dinner earlier than you even end pouring.
Banana pancakes components & substitution strategies
Dairy free banana pancakes
There is no dairy within the pancake batter, however I prefer to grease my griddle or skillet with butter. It supplies tons of taste—and provides the pancakes these speckled brown tops.
If you cannot have dairy, the most effective substitute is vegan butter (I really like Miyoko’s Kitchen and Soften manufacturers). You may also use coconut oil, or basically no matter you want.
Oat free banana pancakes
If you want to make this recipe with out oats you’ll be able to exchange them with 1/3 cup (40 g) blanched almond flour (not almond meal). You may also attempt utilizing quinoa flakes, floor into as nice a powder as attainable. Quinoa flakes, in my expertise, usually work as a substitute for oat flour.
Egg free banana pancakes
There are 3 important components on this recipe, and eggs are one in every of them. Actually, there are as many grams of eggs as there are of mashed banana. In case you have an egg substitute that you simply love and has labored in pancakes for you earlier than, attempt it. However I am not very optimistic that it’ll work in such a easy recipe!
Are you able to make banana pancakes with out banana?
Sure! Though these are banana pancakes, I’ve made them with easy, commercially-prepared applesauce as an alternative. The outcomes aren’t exactly the identical, since applesauce is thinner and extra watery than bananas.
Applesauce is admittedly extra helpful right here when you’ve got a banana that, when peeled, would not measure fairly 100 grams, as required by the recipe. Use a little bit of room temperature, easy applesauce to convey that quantity as much as the required 100 grams.
Banana pancakes FAQs
No, I’ve tried the two ingredient banana pancakes, that are made with 1 banana and 1 egg, and so they style like banana flavored eggs. These are hearty, fluffy banana pancakes which have the feel that you’d anticipate from precise “common” pancakes.
In case you have leftover pancakes, otherwise you simply need to make them forward of time, allow them to cool fully and wrap them tightly in stacks of two. I like Glad Press ‘n’ Seal for a decent seal. Retailer them within the fridge for as much as 3 days, or the freezer for as much as 3 weeks. To refresh, let defrost at room temperature if frozen, sprinkle with water and place within the toaster oven at 250°F till heat.
You may make them with an equal quantity of almond flour. When you do not should be gluten free, you may also attempt making them with complete wheat flour. If the batter appears too thick, add a couple of drops of milk to skinny it. The batter needs to be thickly pourable.
These pancakes do are inclined to brown very nicely due to the mashed banana within the batter, so watch the warmth beneath your skillet, or flip that griddle all the way down to about 325°F. Even when they give the impression of being just a little too darkish, they’ll nonetheless style nice.
Banana Pancakes | 4 Components
These hearty banana pancakes are made with simply 4 easy components, are gentle and fluffy, and filled with taste with none added sweeteners.
Yield: 4 pancakes
Forestall your display from going darkish
Components
- ½ cup (50 g) oat flour (See Recipe Notes)
- ½ teaspoon baking powder
- ⅛ teaspoon kosher salt
- 2 (100 g (weighed out of shell)) eggs at room temperature, crushed nicely
- 1 (100 g) peeled, ripe banana mashed very nicely
- Butter for cooking (elective)
Directions
-
In a medium-size mixing bowl or measuring cup with a pour spout, place the bottom oats (or substitute), baking powder, and salt. Whisk to mix nicely.
-
Add the crushed eggs and mashed banana, and whisk till uniform in texture. For a smoother batter, mix briefly with an immersion blender.
-
If the batter appears particularly skinny, let it sit for about 5 minutes to permit it to thicken.
-
Warmth a griddle to 325°F or place a nonstick, heavy-bottom skillet over medium warmth till sizzling. Grease the new floor with a little bit of the (elective) butter.
-
Whisk the pancake batter as soon as extra to make sure uniformity, and pour it onto the new, greased skillet in scant 1/4-cup parts.
-
Permit the pancakes to prepare dinner, undisturbed, for about 3 minutes or till golden brown on the underside. They will not bubble up a lot on the raw facet whilst they prepare dinner via.
-
Flip the pancakes and permit to prepare dinner for under about 1 minute extra, or till set. Take away from the skillet or griddle and repeat with any remaining batter. Serve instantly, or preserve heat in a 200°F toaster oven till able to serve.
Notes
When you want or need to exchange the oats, this recipe additionally works with 1/3 cup (40 g) blanched almond flour (not almond meal).
You may also attempt utilizing quinoa flakes, floor into as nice a powder as attainable, which generally work as an alternative choice to oat flour.
Dietary data.
Diet data is an estimate, per pancake, from on-line diet calculators. It isn’t to be relied upon.
Diet
Serving: 1pancake | Energy: 119kcal | Carbohydrates: 17g | Protein: 5g | Fats: 4g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Trans Fats: 0.01g | Ldl cholesterol: 82mg | Sodium: 160mg | Potassium: 192mg | Fiber: 2g | Sugar: 4g | Vitamin A: 138IU | Vitamin C: 3mg | Calcium: 51mg | Iron: 1mg
Banana Pancakes | 4 Components
These hearty banana pancakes are made with simply 4 easy components, are gentle and fluffy, and filled with taste with none added sweeteners.
Yield: 4 pancakes
Forestall your display from going darkish
Components
- ½ cup (50 g) oat flour (See Recipe Notes)
- ½ teaspoon baking powder
- ⅛ teaspoon kosher salt
- 2 (100 g (weighed out of shell)) eggs at room temperature, crushed nicely
- 1 (100 g) peeled, ripe banana mashed very nicely
- Butter for cooking (elective)
Directions
-
In a medium-size mixing bowl or measuring cup with a pour spout, place the bottom oats (or substitute), baking powder, and salt. Whisk to mix nicely.
-
Add the crushed eggs and mashed banana, and whisk till uniform in texture. For a smoother batter, mix briefly with an immersion blender.
-
If the batter appears particularly skinny, let it sit for about 5 minutes to permit it to thicken.
-
Warmth a griddle to 325°F or place a nonstick, heavy-bottom skillet over medium warmth till sizzling. Grease the new floor with a little bit of the (elective) butter.
-
Whisk the pancake batter as soon as extra to make sure uniformity, and pour it onto the new, greased skillet in scant 1/4-cup parts.
-
Permit the pancakes to prepare dinner, undisturbed, for about 3 minutes or till golden brown on the underside. They will not bubble up a lot on the raw facet whilst they prepare dinner via.
-
Flip the pancakes and permit to prepare dinner for under about 1 minute extra, or till set. Take away from the skillet or griddle and repeat with any remaining batter. Serve instantly, or preserve heat in a 200°F toaster oven till able to serve.
Notes
When you want or need to exchange the oats, this recipe additionally works with 1/3 cup (40 g) blanched almond flour (not almond meal).
You may also attempt utilizing quinoa flakes, floor into as nice a powder as attainable, which generally work as an alternative choice to oat flour.
Dietary data.
Diet data is an estimate, per pancake, from on-line diet calculators. It isn’t to be relied upon.
Diet
Serving: 1pancake | Energy: 119kcal | Carbohydrates: 17g | Protein: 5g | Fats: 4g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Trans Fats: 0.01g | Ldl cholesterol: 82mg | Sodium: 160mg | Potassium: 192mg | Fiber: 2g | Sugar: 4g | Vitamin A: 138IU | Vitamin C: 3mg | Calcium: 51mg | Iron: 1mg
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