![Beef and Broccoli [Quick & Easy]](https://i1.wp.com/www.kitchensanctuary.com/wp-content/uploads/2021/01/Beef-and-broccoli-wide-FS.jpg?w=1200&resize=1200,800&ssl=1 "Beef and Broccoli [Quick & Easy]")
Tender beef steak, stir fried with broccoli and a heavenly Chinese language-style stir fry sauce. Easy, fast and scrumptious! This beef and broccoli recipe all prepared in 20 minutes, so it makes an important mid-week meal for the household.
Gotta love a fast dinner that mainly tastes like a tasty takeaway!
This recipe makes use of a fairly cheap lower of beef, sliced additional thinly – so it’s good and tender. It’s fried rapidly earlier than being smothered in a scrumptious Chinese language-style savoury sauce together with plenty of crunchy broccoli. I really like serving it on an enormous pile of fluffy white rice for a comforting weeknight dinner.
📋 What do we’d like?
- Steak – I like to make use of beef skirt or flank because it’s a reasonably cheap lower of meat with good flavour. It does need to be lower thinly although. If it’s lower too thick, will probably be chewy. If you happen to choose you should use sirloin or ribeye steak. These cuts are extra tender (and dearer!) – to allow them to be lower a little bit thicker in the event you choose.
- Broccoli – I exploit tenderstem broccoli (or broccolini) as we’re solely cooking it for a couple of minutes, so that you need good skinny broccoli stalks to present a little bit of crunch – fairly than common broccoli florets that will likely be too thick to chew via.
- Soy sauce – I exploit a mix of gentle and darkish. Mild for salty seasoning, and a darkish for that great color and a little bit sweetness.
- Chinese language rice wine – A REALLY essential ingredient so as to add depth to the sauce. Sherry is an effective substitute in the event you haven’t obtained any rice wine.
- Sesame oil – for a golden toasty-ness and scrumptious aroma.
🔪 Learn how to make this Chinese language Beef and Broccoli
**Full recipe with detailed steps within the recipe card on the finish of this publish**
- Combine collectively the sauce components and put to 1 aspect. The sauce is a mix of beef inventory, gentle and darkish soy sauce, Chinese language rice wine (you may swap for sherry in the event you haven’t obtained rice wine), sesame oil, sugar, white pepper and black pepper.
- Fry up slices of very thinly sliced flank/skirt steak. Take away from the pan, then fry up loads of tenderstem broccoli. We solely must fry for a few minutes – so it retains that beautiful crunch. Take away it from the pan too.
- Subsequent we fry up a little bit ginger and garlic, only for 30 seconds or so (so the garlic doesn’t burn), then add within the sauce and bubble all of it collectively.
- Thicken the sauce with a little bit cornstarch slurry, then add the steak and broccoli again to the pan and toss collectively.
👩🍳PRO TIP
To make sure you get actually skinny slices of steak (which is essential, so the steak isn’t chewy), place the steak within the freezer for 10-Half-hour earlier than slicing thinnly with a pointy knife. This can make the meat firmer and simpler to slice thinly.
🍽️ What to serve it with
Serve with fluffy Boiled Rice and high with a sprinkling of sesame seeds. Or why not serve with:
📺 Watch the right way to make it
🍲 Extra implausible Stir Fry recipes
❓Continuously Requested Questions
I like to make use of beef skirt or flank because it’s a reasonably cheap lower of meat with good flavour. It does need to be lower thinly although. If it’s lower too thick, will probably be chewy. If you happen to choose you should use sirloin or ribeye steak. These cuts are extra tender (and dearer!) – to allow them to be lower a little bit thicker in the event you choose.
The sauce is a mix of beef inventory, gentle and darkish soy sauce, Chinese language rice wine (you may swap for sherry in the event you haven’t obtained rice wine), sesame oil, sugar, white pepper and black pepper.
No you don’t must par boil the broccoli first. I exploit tenderstem broccoli (or broccolini) as we’re solely cooking it for a couple of minutes, so that you need good skinny broccoli stalks to present a little bit of crunch – fairly than common broccoli florets that might be too thick to chew via. We would like the broccoli for this dish to be tender, however nonetheless vibrant inexperienced and with a little bit of crunch. If you happen to like your broccoli softer, stir fry for an additional couple of minutes. You possibly can add a tablespoon of water to assist it cook dinner faster and extra evenly.
Sure, Substitute the soy sauce for gluten free tamari and ensure the meat inventory (beef broth) you utilize is gluten free too. Additionally verify your Chinese language rice wine (Shaoxing wine) is gluten free, if not exchange with dry sherry.
Keep up to date with new recipes!
Subscribe to the publication to listen to after I publish a brand new recipe. I’m additionally on YouTube (new movies each week) and Instagram (behind-the-scenes tales & lovely meals pictures).
-
Begin by mixing collectively the entire sauce components EXCEPT the cornflour (cornstarch) slurry in a bowl. Put to 1 aspect.
250 ml (1 cup + 2 tsp) scorching beef inventory, 3 tbsp gentle soy sauce, 1 tbsp darkish soy sauce, 1 tbsp Chinese language rice wine, 2 tsp sesame oil, 3 tbsp gentle brown sugar, 1/8 tsp white pepper, 1/8 tsp black pepper
-
Warmth 2 tbsp of the oil over a excessive warmth in wok or massive frying pan.
3 tbsp impartial oil
-
Add the sliced steak and cook dinner for 2-3 minutes, turning a couple of times, till the steak is simply cooked.
500 g (1.1 lbs) skirt/flank steak
-
Switch to a bowl utilizing a slotted spoon (leaving any oil behind within the wok).
-
Add the broccoli to the wok and stir fry for two minutes, stirring typically. Then switch to the bowl with the steak. (see Tip 2 re: frying for longer in the event you like your broccoli softer).
450 g (1 lb) tenderstem broccoli
-
Flip the warmth right down to medium and add within the remaining tablespoon of oil.
-
Add the ginger and garlic and fry, stirring typically, for 30 seconds.
1 tsp minced ginger, 2 cloves garlic
-
Add within the sauce combination, flip up the warmth to excessive and stir collectively.
-
Permit the sauce to come back to the boil, then slowly pour within the cornstarch slurry, while stirring, till the sauce thickens. You could not want the entire slurry.
2 tbsp cornflour (cornstarch)
-
Add the meat and broccoli again into the wok and toss collectively. Cook dinner for an additional minute, then flip off the warmth.
-
Serve with boiled or fried rice and topped with a sprinkling of sesame seeds.
1 tsp sesame seeds
Place the steak within the freezer for 10-Half-hour earlier than slicing. This can make the meat firmer and simpler to slice thinly.
*Tip 2 – Fry the broccoli for longer in the event you prefer it softer
We would like the broccoli for this dish to be tender, however nonetheless vibrant inexperienced and with a little bit of crunch. If you happen to like your broccoli softer, stir fry for an additional couple of minutes. You possibly can add a tablespoon of water to assist it cook dinner faster and extra evenly. Then remember to switch the broccoli in addition to any liquid left within the pan to the bowl – don’t depart any water behind or it’ll spit if you add oil to the wok for the following step).
Lower of Beef:
I like to make use of Beef skirt/flank because it’s a reasonably cheap lower of meat with good flavour. It does need to be lower thinly although. If it’s lower too thick, will probably be chewy.
If you happen to choose you should use sirloin or ribeye steak. These cuts are extra tender (and dearer!) – to allow them to be lower a little bit thicker in the event you choose.
Dietary Data is approximate and is per portion, with out rice.
Energy: 398kcal | Carbohydrates: 22g | Protein: 33g | Fats: 19g | Saturated Fats: 11g | Ldl cholesterol: 75mg | Sodium: 1349mg | Potassium: 476mg | Fiber: 1g | Sugar: 12g | Vitamin A: 1985IU | Vitamin C: 104mg | Calcium: 123mg | Iron: 3mg
Diet info is robotically calculated, so ought to solely be used as an approximation.
This beef and broccoli recipe was first printed in January 2021. Up to date in February 2025 with additional info and for housekeeping causes.
A few of the hyperlinks on this publish could also be affiliate hyperlinks – which suggests in the event you purchase the product I get a small fee (at no additional price to you). If you happen to do purchase, then thanks! That’s what helps us to maintain Kitchen Sanctuary operating. The dietary info supplied is approximate and might fluctuate relying on a number of elements. For extra info please see our Phrases & Situations.
