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Broccoli Rabe Sausage Pasta Recipe

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Broccoli Rabe Sausage Pasta Recipe


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March 17, 2025

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On the lookout for a traditional Italian pasta dish that’s full of daring flavors and straightforward to whip up on a busy weeknight? This Broccoli Rabe Sausage Pasta is the right mix of hearty and comforting, with a wealthy, creamy sauce and simply the appropriate contact of spice. The marginally bitter broccoli rabe pairs fantastically with candy Italian sausage, sun-dried tomatoes, and pecorino romano cheese for a dish that’s each satisfying and scrumptious.

Broccoli Rabe Sausage Pasta 93Broccoli Rabe Sausage Pasta 93

 

What’s Broccoli Rabe Anyway?

Broccoli rabe (also referred to as rapini) is a bitter inexperienced vegetable that has a barely bitter, earthy taste that pairs effectively with Italian delicacies. It’s generally utilized in recipes like pasta dishes, sautés, and sandwiches. If the bitterness is simply too sturdy in your style, blanching it in boiling water earlier than cooking helps mellow it out.

YBROCCOLI RABEYBROCCOLI RABE

Components Wanted for Broccoli Rabe Sausage Pasta

Right here’s all the pieces you want for this recipe!

  • Broccoli rabe – This bitter inexperienced provides a slight chunk that balances the richness of the sauce. You can even use broccolini, child broccoli, or common broccoli.
  • Orecchiette pasta – This pasta form catches all of the bits of sausage and cheese completely. Different small pastas like shells work, too.
  • Olive oil – A should for genuine Italian delicacies.
  • Candy Italian sausage – Or swap it for sizzling Italian sausage, turkey sausage, hen sausage, or plant-based sausage.
  • Garlic – Provides a wealthy, savory taste to the sauce.
  • Pink pepper flakes – Elective, however a good way so as to add some warmth.
  • Rooster broth – Helps create a flavorful sauce whereas deglazing the pan.
  • Solar-dried tomatoes – Their sweetness balances the bitter broccoli rabe.
  • Heavy cream – Makes the sauce additional wealthy and creamy.
  • Pecorino Romano – A pointy, salty cheese that takes this dish to the following degree.

Variations for Broccoli Rabe Sausage Pasta

  • Swap the orecchiette pasta for entire wheat pasta for additional fiber.
  • Use vegan sausage and plant-based heavy cream for a vegan pasta recipe.
  • Add a splash of white wine as an alternative of hen broth for additional depth.
  • Strive parmigiano reggiano as an alternative of pecorino romano.
  • For a lighter model, swap heavy cream for pasta cooking water and a squeeze of lemon juice.
  • In case you don’t love broccoli rabe, strive mustard greens, Chinese language kale, or common broccoli as an alternative.
Broccoli Rabe Sausage Pasta 81Broccoli Rabe Sausage Pasta 81

Easy methods to Make Broccoli Rabe Sausage Pasta

For full recipe particulars, together with ingredient measurements, see the printable recipe card on the backside of this submit. Listed below are my step-by-step instructions for making Broccoli Rabe Sausage Pasta:

1. Put together the Broccoli Rabe

Wash and trim (on an angle) simply the ends of the stems of the broccoli rabe. When you’ve got thicker stalks, slice them in half lengthwise so all your broccoli are comparable in measurement. 

A hand holding broccolini while a knife cuts it on a wooden cutting board.A hand holding broccolini while a knife cuts it on a wooden cutting board.
Hand arranging broccolini on a round wooden cutting board. More broccolini on a separate board in the background.Hand arranging broccolini on a round wooden cutting board. More broccolini on a separate board in the background.
A cluster of fresh broccolini stems arranged on a wooden cutting board.A cluster of fresh broccolini stems arranged on a wooden cutting board.

Professional Tip: You’ll be able to reduce them into smaller chunk sized items if desired, however I just like the presentation of longer items.

Convey a big pot of water to a boil. Salt generously, then add broccoli rabe to a steam basket, cut back warmth to a simmer, place a lid on the pot, and steam for 4-5 minutes or till tender. 

Hand sprinkling salt into a pot of water.Hand sprinkling salt into a pot of water.
Broccolini in a steamer basket over a pot with wooden handles on a marble countertop.Broccolini in a steamer basket over a pot with wooden handles on a marble countertop.
A pot with a glass lid and wooden handle is on a stove, with condensation on the lid.A pot with a glass lid and wooden handle is on a stove, with condensation on the lid.

Utilizing a slotted spoon or tongs, take away broccoli rabe and place in a bowl of ice water to cease the cooking course of. Put aside. 

Broccoli Rabe Sausage Pasta 25Broccoli Rabe Sausage Pasta 25
Broccoli florets submerged in a clear glass bowl of water on a gray checkered cloth surface.Broccoli florets submerged in a clear glass bowl of water on a gray checkered cloth surface.

2. Prepare dinner the Pasta

Utilizing identical pot, improve warmth and convey water again to a rolling boil. Prepare dinner pasta in keeping with pasta instructions for al dente. Drain pasta and put aside. 

A pot of boiling water with sliced potatoes cooking inside, visible steam and bubbles rising to the surface.A pot of boiling water with sliced potatoes cooking inside, visible steam and bubbles rising to the surface.
Pasta being strained; water pours through a metal sieve into a glass bowl below.Pasta being strained; water pours through a metal sieve into a glass bowl below.
A strainer holding rinsed orecchiette pasta, placed over a glass bowl on a marble countertop, with a white cloth underneath.A strainer holding rinsed orecchiette pasta, placed over a glass bowl on a marble countertop, with a white cloth underneath.

3. Brown the Sausage

Add olive oil to a big heated skillet. Over medium-high warmth, prepare dinner Italian Sausage, breaking apart with a picket spoon to create small crumbles. 

Cooking sausages in a frying pan; one is crumbled, others are whole. A wooden spatula is visible.Cooking sausages in a frying pan; one is crumbled, others are whole. A wooden spatula is visible.
Ground meat being cooked in a skillet with a wooden spatula stirring the mixture.Ground meat being cooked in a skillet with a wooden spatula stirring the mixture.
Ground meat cooking in a nonstick pan with a wooden spatula, placed on a beige cloth. Garlic and cheese are visible in the background.Ground meat cooking in a nonstick pan with a wooden spatula, placed on a beige cloth. Garlic and cheese are visible in the background.

4. Make the Sauce

Cut back warmth to medium-low and add minced garlic, cooking till fra grant, being cautious to not burn. Add purple pepper flakes (non-compulsory).

Ground meat cooking in a pan with minced garlic being added, stirred by a wooden spatula.Ground meat cooking in a pan with minced garlic being added, stirred by a wooden spatula.
Crumbled sausage cooking in a skillet with a wooden spatula, seasoned with red chili flakes.Crumbled sausage cooking in a skillet with a wooden spatula, seasoned with red chili flakes.

Add hen broth and scrape backside of the pan to deglaze. Improve warmth and permit hen broth to thicken a bit, stirring occassionally. 

Ground meat browning in a skillet with oil, a wooden spatula visible in the foreground.Ground meat browning in a skillet with oil, a wooden spatula visible in the foreground.
Ground meat cooking in a pan with a wooden spatula, surrounded by bubbling oil and juice.Ground meat cooking in a pan with a wooden spatula, surrounded by bubbling oil and juice.

5. Mix Every part

Cut back warmth to low. Stir in solar dried tomatoes, heavy cream, and 1/4 cup of the pecorino romano cheese. 

Broccoli Rabe Sausage Pasta 57Broccoli Rabe Sausage Pasta 57
A skillet with cooked ground meat, sun-dried tomatoes, and a creamy sauce.A skillet with cooked ground meat, sun-dried tomatoes, and a creamy sauce.
A skillet with cooked ground meat, cream, sun-dried tomatoes, and grated cheese, on a countertop with garlic and cheese in the background.A skillet with cooked ground meat, cream, sun-dried tomatoes, and grated cheese, on a countertop with garlic and cheese in the background.

Add cooked broccoli rabe and pasta to the skillet stirring to mix and reheat the broccoli rabe and pasta.

Broccoli and ground meat cooked in a creamy sauce with tomato pieces in a non-stick pan.Broccoli and ground meat cooked in a creamy sauce with tomato pieces in a non-stick pan.
A pan with cooked orecchiette pasta and broccolini on top of a quinoa mixture.A pan with cooked orecchiette pasta and broccolini on top of a quinoa mixture.
A pan of pasta with broccoli and other ingredients being stirred with a wooden spoon.A pan of pasta with broccoli and other ingredients being stirred with a wooden spoon.

Sprinkle with the remaining 1/4 pecorino romano cheese and serve heat. 

A hand sprinkling cheese over a pan of pasta with broccoli and sausage.A hand sprinkling cheese over a pan of pasta with broccoli and sausage.

What to Serve with an Italian Sausage Pasta

  • Garlic bread – A crispy, buttery aspect to take in the sauce.
  • Easy inexperienced salad – Loosen up the meal with contemporary greens and a lemon French dressing.
  • Roasted greens – Strive asparagus, zucchini, or bell peppers for additional shade and vitamins.
  • Antipasto platter – Serve with olives, cheeses, and cured meats for an Italian-inspired meal.
Broccoli Rabe Sausage Pasta 89Broccoli Rabe Sausage Pasta Recipe

Storage + Make Forward Instructions

Retailer leftovers in an hermetic container within the fridge for as much as 3-4 days. To reheat, heat in a separate pan over medium warmth with a splash of olive oil or hen broth to refresh the sauce. Keep away from microwaving for too lengthy, as it will possibly dry out the pasta.

Can I make this forward? You’ll be able to prepare dinner the sausage meat and prep the broccoli rabe recipe forward of time, however wait to prepare dinner the pasta till simply earlier than serving to maintain it contemporary.

Can I freeze this recipe? Sure! Let it cool fully, then retailer in an hermetic container for as much as 3 months. Reheat with a splash of hen broth to carry the sauce again to life.

Extra Pasta Recipes to Strive!

This Italian sausage pasta is a flavorful, satisfying meal that’s easy to make however feels fancy! Hold it in your rotation for a scrumptious, go-to Italian dinner that by no means disappoints! The printable recipe card is beneath. Have a beautiful day, associates! 🙂

In case you make this recipe, I might actually admire it should you would give it a star ranking and go away your assessment within the feedback! When you’ve got an image of your completed dish, submit it on Instagram utilizing the hashtag #laurenslatest and tagging me @laurens_latest.

A plate of pasta with broccoli, sundried tomatoes, sausage, and shredded cheese on a light green dish.A plate of pasta with broccoli, sundried tomatoes, sausage, and shredded cheese on a light green dish.

Broccoli Rabe Sausage Pasta Recipe

Broccoli Rabe Sausage Pasta is an easy, flavorful dish that brings collectively orecchiette pasta, candy Italian sausage, and barely bitter broccoli rabe in a creamy sauce.

Directions

  • Wash and trim (on an angle) simply the ends of the stems of the broccoli rabe*. When you’ve got thicker stalks, slice them in half lengthwise so all your broccoli are comparable in measurement.

  • Convey a big pot of water to a boil. Salt generously, then add broccoli rabe to a steam basket, cut back warmth to a simmer, place a lid on the pot, and steam for 4-5 minutes or till tender.

  • Utilizing a slotted spoon or tongs, take away broccoli rabe and place in a bowl of ice water. Put aside.

  • Utilizing identical pot, improve warmth and convey water again to a rolling boil. Prepare dinner pasta in keeping with pasta instructions for al dente.

  • Drain pasta and put aside.

  • Add olive oil to a big heated skillet. Over medium-high warmth, prepare dinner Italian Sausage, breaking apart with a picket spoon to create small crumbles.

  • Cut back warmth to medium-low and add minced garlic, cooking till aromatic, being cautious to not burn. Add purple pepper flakes (non-compulsory),

  • Add hen broth and scrape backside of the pan to deglaze. Improve warmth and permit hen broth to thicken a bit, stirring occassionally.

  • Cut back warmth to low. Stir in solar dried tomatoes, heavy cream, and 1/4 cup of the pecorino romano cheese.

  • Add cooked broccoli rabe and pasta to the skillet stirring to mix and reheat the broccoli rabe and pasta.

  • Sprinkle with the remaining 1/4 pecorino romano cheese and serve heat.

Notes

*You’ll be able to reduce them into smaller chunk sized items if desired, however I just like the presentation of longer items.

Diet

Energy: 876kcal | Carbohydrates: 54g | Protein: 33g | Fats: 59g | Saturated Fats: 23g | Polyunsaturated Fats: 7g | Monounsaturated Fats: 26g | Ldl cholesterol: 135mg | Sodium: 1112mg | Potassium: 913mg | Fiber: 5g | Sugar: 6g | Vitamin A: 2484IU | Vitamin C: 21mg | Calcium: 280mg | Iron: 5mg

Key phrase: Italian Sausage Pasta
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