![Chinese language Plum Hen Stir Fry [Quick & Easy]](https://i3.wp.com/www.kitchensanctuary.com/wp-content/uploads/2018/04/Chinese-Plum-Chicken-Wide-FS.jpg?w=1200&resize=1200,800&ssl=1 "Chinese language Plum Hen Stir Fry [Quick & Easy]")
This Chinese language Plum Hen Stir Fry is a little bit bit completely different out of your common rooster stir fry. Crispy coated rooster in a calmly spicy sticky-sweet sauce with crunchy peppers and sliced plums (when you like pineapple in candy & bitter you’ll LOVE this).
Nicky’s recipe notes
Candy and tangy sauces paired with crispy rooster is at all times going to hit the mark with regards to making a stir fry! Don’t let the necessity to coat the rooster put you off, I make this one as EASY as potential:
- The rooster coating is all accomplished in a single bowl.
- I’m additionally a bit lazy about frying the rooster. I fry it multi functional go, quite than working in batches. It really works simply high quality!!
- The peppers, plums and sauce are added in as soon as the rooster is cooked. No must scoop out the rooster and add it again in once more later.
Should you’re in a extremely pinch, shop-bought crispy rooster items additionally work nice. You may bake or air-fry the rooster after which add to greens, plums and sauce within the wok.
📋 Components
Hen Stir Fry
Sauce
📺 Watch find out how to make it
Professional Tip
Should you like a lighter coating in your rooster, miss the flour and egg and easily coat with the cornflour (cornstarch within the USA) and seasonings.
That is my joyful Friday night time dinner that I do know everybody will devour!
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🍽️ What to serve it with
Simply have a look at these colors and that golden rooster!!
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Begin by mixing collectively all the sauce elements in a bowl. Then put to at least one facet.
2 tbsp tomato puree, 1 tbsp Chinese language rice vinegar, 3 tbsp mild brown sugar, 2 tbsp candy chilli sauce, 2 tbsp darkish soy sauce, 1 tsp chili flakes, 180 ml (3/4 cup) pineapple juice
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Place the rooster in a separate bowl and sprinkle on the cornflour. Combine along with a fork or your palms till the rooster is coated.
3 rooster breast fillets, 2 tbsp cornflour
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Now break the egg into the bowl with the rooster, and use a fork to combine every little thing collectively totally. There needs to be no egg pooling on the backside of the bowl. If there may be, discard it.
1 egg
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Subsequent, sprinkle on the flour, adopted by salt, pepper, garlic salt and paprika. Combine every little thing collectively along with your palms. The rooster needs to be well-coated, however can even be sticky.
100g g (10 tbsp or 4/5 of a cup) plain (all-purpose) flour, ½ tsp salt, ½ tsp pepper, ½ tsp garlic salt, 2 tsp paprika
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Warmth the oil in a wok or massive frying pan till highly regarded.
3 tbsp oil
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Add the rooster to the wok and cook dinner on a excessive warmth for 6-7 minutes, turning two or thrice throughout cooking, till effectively browned. Chances are you’ll must cook dinner in two batches (I discover I can do it in a single batch as long as there are not more than 3 rooster breasts).
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As soon as golden brown, add the plum slices, peppers, and garlic. Prepare dinner, with the rooster for two minutes, stirring typically, till the plum begins to melt.
3 plums, 1 crimson bell pepper, 1 inexperienced bell pepper, 1 yellow bell pepper, 2 cloves garlic
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Pour over the sauce you blended earlier. Stir and bubble on a excessive warmth till the sauce reduces by a few third (ought to take 2-3 minutes).
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Flip off the warmth and divide between 4 bowls. Serve with rice and prime with spring onions and chilli flakes.
boiled rice or egg fried rice, chilli flakes, shredded spring onions
Can I make it forward?
You may put together the sauce forward, by mixing the sauce elements collectively and overlaying (retailer at room temperature or within the fridge). The rooster may be coated within the coating forward of time (a couple of hours forward most). The coating shall be sticky, however it is going to crisp up when fried.
Don’t prefer it spicy?
Exchange the candy chilli sauce with ketchup and miss the chilli flakes. The youngsters LOVE it!
Can or not it’s refrigerated or frozen?
It’s greatest served instantly, however sure, you’ll be able to cool, cowl and refrigerate or freeze in an hermetic container.
Defrost earlier than reheating totally (warmth within the microwave or coated within the oven or in a wok/frying pan). The rooster received’t be crispy, and the greens will soften barely, however it’s nonetheless tasty for a fast meal.
Dietary info is approximate, per serving, NOT INCLUDING rice.
Energy: 419kcal | Carbohydrates: 50g | Protein: 24g | Fats: 14g | Saturated Fats: 9g | Ldl cholesterol: 95mg | Sodium: 1290mg | Fiber: 3g | Sugar: 24g
Vitamin info is robotically calculated, so ought to solely be used as an approximation.
? Incessantly Requested Questions
You may put together the sauce forward, by mixing the sauce elements collectively and overlaying (retailer at room temperature or within the fridge). The rooster may be coated within the coating forward of time (a couple of hours forward most). The coating shall be sticky, however it is going to crisp up when fried.
Exchange the candy chilli sauce with ketchup and miss the chilli flakes. The youngsters LOVE it!
It’s greatest served instantly, however sure, you’ll be able to cool, cowl and refrigerate or freeze in an hermetic container.
Defrost earlier than reheating totally (warmth within the microwave or coated within the oven or in a wok/frying pan). The rooster received’t be crispy, and the greens will soften barely, however it’s nonetheless tasty for a fast meal.
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This put up was first printed in April 2018. Up to date June 2025 with new photographs, video and a few housekeeping.
A number of the hyperlinks on this put up could also be affiliate hyperlinks – which implies when you purchase the product I get a small fee (at no further price to you). Should you do purchase, then thanks! That’s what helps us to maintain Kitchen Sanctuary working. The dietary info supplied is approximate and might range relying on a number of elements. For extra info please see our Phrases & Situations.
