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Thursday, November 21, 2024

Cowboy Beans – Nicky’s Kitchen Sanctuary


These cowboy beans are hearty, smoky, and full of flavour. Whether or not you’re cooking over an open hearth or in your kitchen on the stovetop, these cowboy beans are positive to hit the spot. Easy components coming collectively as simple consolation meals.

Tall, close-up, overhead image of cowboy beans in a white casserole dish with a metal spoon sticking out.

Baked beans, minced beef AND bacon? Appears like the premise of a correct hearty dinner!

It’s a one pot meal that’s sensible for a chilly wet day.

On these days that I really feel I want a bit extra color in my meals (I suppose it’s pretty orange) I fairly prefer to serve it with a couple of inexperienced beans. On these different days, after I simply need the coziness of orange/brown bowl meals, that is served up with a bit of buttered crusty bread.

đź“‹ Elements

Ingredients for cowboy beans laid on on wooden board
  • Beans -3 tins of baked beans in tomato sauce (use your favorite selection) and 1 tin of drained kidney beans.
  • Bacon – Use strips of streaky smoked bacon for loads of flavour.
  • Minced beef – I take advantage of 10-12% fats. The next fats proportion than this could make this dish a bit greasy. Low fats (5% fats) works properly too.
  • BBQ sauce – use your favorite model.

đź“ş Watch find out how to make it

***Full recipe with detailed steps within the recipe card on the finish of this submit***

  1. Fry the bacon till crisp, then take away from the pan and chop into items.
  2. Fry the onion and garlic in that pretty bacon grease that’s left from frying the bacon.
  3. Add the mince and brown it off, then add in the remainder of the components EXCEPT the brown sugar. Simmer all of it collectively.
  4. Give it a style and add the brown sugar is you desire a little bit of sweetness. The BBQ sauce could have given the dish sufficient sweetness, relying in your palate and the model you employ.
  5. Stir the bacon in, heat it by way of and serve.

Professional Tip

Save a few of the crispy bacon to sprinkle on high on the finish. It is going to heat up with the warmth of the beans.

That’s the meals equal of Autumn proper there ⬇️

Tall close up image of a spoonful of cowboy beans being lifted out of a white casserole pan.Tall close up image of a spoonful of cowboy beans being lifted out of a white casserole pan.

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🍽️ What to serve it with


This can be a nice dish to make forward and eat later or take tenting – it reheats superbly!

Tall, close-up image of cowboy beans in a white casserole dish with a metal spoon sticking out. The dish is on a wooden table.Tall, close-up image of cowboy beans in a white casserole dish with a metal spoon sticking out. The dish is on a wooden table.

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  • Warmth the oil in a big dutch oven or heavy-based pan over a medium warmth. Add the bacon to the pan and fry for 6-7 minutes, turning as soon as, till crisp.

    1 tbsp oil, 8 rashers

  • Take away the bacon from the pan with a set of tongs and place on a board. Chop the bacon into small items.

  • Add the onion the pan with the bacon oil. Fry for 5-6 minutes, stirring usually, till softened and barely browned,

    1 onion

  • Add within the garlic and stir collectively.

    2 cloves garlic

  • Add the minced beef, flip up the warmth to medium-high, and fry for 5-6 minutes, till browned. Stir usually, breaking apart any giant chunks of meat as you go. Flip the warmth again all the way down to medium.

    500 g (1.1lb) minced beef

  • Stir within the inventory, then add the baked beans, kidney beans, Worcestershire sauce, Dijon mustard, pepper and BBQ sauce.

    120 ml (1/2 cup) beef inventory, 3 x 400g (14 oz) tins baked beans in tomato sauce, 400 g (14 oz) tin kidney beans, 1 tbsp Worcestershire sauce, 1 tsp Dijon mustard, 3 tbsp BBQ sauce, 1/2 tsp pepper

  • Convey to a delicate simmer, stirring usually. Simmer for 10 minutes.

  • Give it a style and add within the brown sugar for those who’d just like the cowboy beans to be sweeter.

    2 tbsp darkish brown sugar

  • Add the bacon, stir and prepare dinner for an additional minute, till the bacon is heated by way of.

  • Flip off the warmth and serve.

Can I make cowboy beans forward?
Sure, make the dish, cool shortly, then cowl and refrigerate for as much as 2 days. Reheat within the pan over a medium warmth, stirring sometimes till piping sizzling all through. You might have to loosen it up a with a bit of splash of water when reheating.
Can I freeze cowboy beans?
Sure, make the dish, cool shortly, separate into parts and freeze in hermetic containers. Defrost in a single day within the fridge and reheat as per the directions above.
Swaps/additions for cowboy beans
– Add a tablespoon of Cajun spice with frying the onions for a bit of spicy kick.
– Use kidney beans in chilli sauce for a bit of bit of warmth.
– Throw in some chopped bell peppers or sliced mushrooms for added greens.

Dietary data is approximate, primarily based on this recipe serving 6 folks.

Energy: 584kcal | Carbohydrates: 66g | Protein: 36g | Fats: 22g | Saturated Fats: 7g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 10g | Trans Fats: 1g | Ldl cholesterol: 80mg | Sodium: 1304mg | Potassium: 1276mg | Fiber: 16g | Sugar: 8g | Vitamin A: 31IU | Vitamin C: 7mg | Calcium: 153mg | Iron: 8mg

Vitamin data is robotically calculated, so ought to solely be used as an approximation.

A number of the hyperlinks on this submit could also be affiliate hyperlinks – which suggests for those who purchase the product I get a small fee (at no further value to you). Should you do purchase, then thanks! That’s what helps us to maintain Kitchen Sanctuary working. The dietary data supplied is approximate and may range relying on a number of components. For extra data please see our Phrases & Circumstances.



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