This Creamy Sausage Wild Rice Soup is extremely simple to make and full of taste! It options hearty greens like butternut squash and spinach, recent herbs, and only a contact of cream. It’s the final word cozy consolation meals to maintain you heat on chilly fall or winter evenings.
Sausage and Wild Rice Soup with Veggies
This well-balanced soup combines protein from Italian sausage, nutrient-rich and fiber-rich greens like butternut squash and spinach, and fiber-packed and protein-rich advanced carbohydrates from wild rice. The wild rice is cooked individually earlier than being added to the soup, however every little thing else comes collectively in a single pot. Should you pre-cook the rice, this hearty and flavorful soup takes simply half-hour to organize! Plan forward, as wild rice must be cooked individually in a separate pot for about 50 minutes. You possibly can put together the remainder of the soup on the similar time whereas the rice cooks, then stir within the cooked wild rice towards the tip, bringing the overall cooking time to about 60 minutes. Should you’re brief on time or don’t have wild rice, you may do that comparable Italian sausage orzo soup, a fast and straightforward one-pot recipe prepared in simply half-hour.
Useful suggestions
- What’s the finest pot for soup? Use a Dutch oven or a big, high-sided stockpot with a thick, even-heating steel base to make the soup. Alternatively, you can even use a large, high-sided braiser, similar to 3.5-quart Staub Braiser with a glass lid.
- What sort of sausage to make use of? I used crumbled spicy Italian sausage. Candy or delicate varieties are additionally nice choices. If utilizing sausage hyperlinks, take away the casings and crumble the sausage.
- Adjusting Seasonings. Add salt to style, however skip if the sausage is already salty enought (it tends to be). Additionally, season with pink pepper flakes, particularly if utilizing delicate sausage, and garnish with recent thyme.
Substitutions
- Wild Rice. Change with brown rice, white rice, quinoa, or farro.
- Sausage. Use delicate or candy Italian sausage, spicy pork sausage (e.g., Jimmy Dean), floor turkey, or floor hen for a leaner choice.
- Butternut Squash. Substitute with carrots, candy potatoes, or pumpkin.
- Spinach. Swap with kale, Swiss chard, arugula, or child bok choy.
- Cream. Use half-and-half for a lighter choice, or coconut milk for a dairy-free model. Oat cream is one other plant-based different.
Make-ahead suggestions
- Wild Rice – Cook dinner the wild rice as much as a day prematurely.
- Heavy Cream – Put together the soup as directed however maintain off on including the heavy cream. Refrigerate the soup, then stir within the cream simply earlier than serving, as soon as the soup is reheated and faraway from warmth (to keep away from curdling).
Storage and reheating suggestions
- Refrigerate. Retailer leftovers in an hermetic container within the fridge for as much as 5 days.
- Reheat. Heat the soup gently on the stovetop in a saucpan over medium warmth, stirring sometimes. Add a splash of hen broth/inventory, milk, or heavy cream if wanted to revive creaminess.
Different soups to attempt
- Sausage Tortellini Soup
- Thai Purple Curry Noodle Soup with Hen
- Hen Gnocchi Soup with Carrots and Zucchini
Creamy Sausage Wild Rice Soup with Veggies
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Elements
Wild rice
- 1 cup raw wild rice
- 3 cups water
Soup
- 15 oz spicy crumbled Italian sausage
- 5 cloves garlic minced
- 1 cup onion chopped
- 1 teaspoon Italian seasoning or Herbs from Provence
- 1 teaspoon smoked paprika
- 2 tablespoons tomato paste
- 6 cups hen inventory
- 10 oz butternut squash peeled and cubed (about 2 cups)
- 5 oz recent spinach
- ½ cup heavy cream
Directions
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Cook dinner wild rice based on package deal directions, sometimes for 50 minutes. I used 1 cup of rice and three cups of boiling water.
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Warmth a Dutch oven or soup pot over medium warmth and add crumbled sausage, chopped onion, and minced garlic. Cook dinner for five–10 minutes, stirring and breaking apart the sausage, till the sausage is absolutely cooked. Drain extra fats.
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Stir in Italian seasoning, paprika, and tomato paste, then add 5 cups of hen inventory. Stir to dissolve the tomato paste and produce to a boil.
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Add cubed butternut squash and cook dinner for five–10 minutes till tender. (Alternatively, you may roast the squash within the oven.)
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Add recent spinach and cook dinner for 1-2 minutes till wilted.
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Stir within the cooked wild rice and simmer over low warmth. Pour in heavy cream. At this level, you may add further cream to make it creamier or add an additional cup of hen inventory or each. High with recent herbs.
Vitamin
