Pancake lovers, this recipe is for you, whether or not you’re gluten-free or not! This straightforward recipe requires one healthful flour—oat flour—and fundamental substances like Greek yogurt, maple syrup, butter and eggs. (For those who don’t have oat flour available, you’ll be able to simply make your personal by mixing old school or quick-cooking oats in a meals processor or blender.)
These golden pancakes are fluffy and scrumptious, with a delicate oatmeal taste. The yogurt gives a lightweight tang just like buttermilk, together with some further protein, and the maple syrup is extra flavorful than plain sugar.
You would definitely say that these pancakes are more healthy than your common stack of pancakes, particularly while you select healthful toppings to associate with them. Above all, although, they’re a enjoyable deal with to serve on the weekends, they usually reheat superbly for fast weekday breakfasts.
Oat Flour Pancake Ideas
Pancake-making is an artwork! The following tips will assist as you make your first batch.
Let the batter relaxation for ten minutes. This permits the oat flour time to soak up among the moisture, which produces pancakes that end up good and fluffy.
Be certain your batter has the proper consistency. The batter shouldn’t be runny or so thick that it’s troublesome to stir. It’s good when you’ll be able to pour some batter right into a pan to make a pleasant spherical form with out serving to it unfold out. If essential, add as much as 1/4 cup milk to assist skinny the batter.
Frivolously coat your griddle or skillet with oil or butter. I desire to prepare dinner my pancakes with avocado oil as a result of it gives a excessive smoke level and impartial taste (butter burns a lot sooner). Whichever you employ, you’ll want to wipe off the surplus with a paper towel so it doesn’t begin smoking.
All the time begin by cooking only one pancake. When you’ve practiced with one pancake and ensured that your skillet is correctly preheated, you may make extra without delay. Depart a few inches between every pancake to permit for straightforward flipping.
The pancakes are able to flip when about 1/2-inch of the perimeter has turned from shiny to matte. Don’t anticipate to see bubbles forming across the edges for this recipe. The underside needs to be properly golden at this level. For those who’re unsure, it’s greatest to attend somewhat longer than find yourself with a doughy mess.
As time goes on, dial down the warmth. The skillet will get hotter over time. In case your pancakes are burning on the skin earlier than they’re cooked via on the within, your skillet is just too sizzling. Dial the warmth down a bit after each few pancakes.
Watch How one can Make Gluten-Free Pancakes
Pancake Serving Strategies
These pancakes style terrific with conventional pancake toppings in addition to more healthy choices. Right here’s a listing of toppings or sides that you just would possibly get pleasure from along with your pancakes.
Extra Gluten-Free Pancake Recipes
I like to make pancakes with healthful gluten-free flours like oat flour, almond flour and buckwheat flour. Listed here are six extra pancake recipes to get pleasure from:
Please let me know the way your pancakes end up within the feedback. I respect your suggestions and all the time get pleasure from listening to from you.
Gluten-Free Pancakes
This gluten-free pancake recipe is made with oat flour, and yields pancakes which are fluffy, golden and scrumptious. They’re straightforward to make with fundamental substances. Recipe yields about 10 pancakes.
- In a small mixing bowl, stir collectively the yogurt, butter and maple syrup. Crack the eggs into the bowl and whisk till the combination is nicely mixed.
- In a medium bowl, mix the oat flour, baking soda, salt and cinnamon. Use a big spoon to stir till the substances are nicely mixed.
- Pour the moist substances into the bowl of dry substances. Stir simply till the combination is mixed (don’t overmix, otherwise you’ll lose the air bubbles that make these pancakes good and fluffy). For those who’re including any mix-ins, gently fold them in now.
- Let the batter relaxation for 10 minutes to thicken. Within the final minute or two, warmth a big stainless-steel or nonstick skillet over medium-low warmth. (Or preheat an electrical griddle to 325 levels Fahrenheit).
- As soon as the pan’s floor is sizzling sufficient {that a} drop of water sizzles on it, flippantly oil or butter the skillet, wiping out the surplus with a paper towel. Pour ¼ cup of batter onto the pan. Let the pancake prepare dinner for about 3 to 4 minutes, till the perimeter is extra matte than shiny and the underside is golden. (In case your batter is so thick that you need to assist unfold the pancake out, skinny the combination with milk as essential.)
- As soon as the underside aspect has cooked sufficiently, flip it with a spatula and prepare dinner for an additional 90 seconds or so, till golden brown on each side. It’s possible you’ll must dial the warmth down at this level. Repeat with remaining pancakes, oiling the pan and lowering the warmth as essential.
- Serve the pancakes instantly or hold them heat in a 200-degree Fahrenheit oven. Leftover pancakes hold nicely within the fridge in an hermetic container for as much as 5 days or within the freezer for as much as 6 months. Gently reheat earlier than serving.
Notes
Recipe tailored from my Blueberry Lemon Yogurt Pancakes and Caramelized Peach and Oat Pancakes.
*Yogurt choices: I’ve efficiently used plain, low-fat yogurt and whole-milk Greek yogurt.
**Make your personal flour: You’ll want to use licensed gluten-free oat flour or oats. To make oat flour from old school oats, pour one cup of oats right into a meals processor and course of till they’re finely floor, like the feel of nice sand. See how this course of works right here.
***Change it up: Add as much as 1 cup mix-ins like toasted chopped nuts, recent blueberries or chocolate chips.
Diet
The knowledge proven is an estimate supplied by a web based vitamin calculator. It shouldn’t be thought of an alternative to an expert nutritionist’s recommendation. See our full vitamin disclosure right here.
