This creamy, wealthy gluten free spinach dip has tons of taste and texture. There isn’t any cooking concerned. And with so some ways to serve it and tons of taste variations, it is easy to customise it to your style.
Why I really like this recipe
- Like onion dip, spinach dip is a traditional appetizer that everybody is aware of and loves.
- It is principally naturally gluten free (however watch that gluten free onion soup combine to ensure it is secure—or higher but, make your individual!) and would not name for any particular components.
- The creamy, wealthy texture of bitter cream and a contact of mayo is completely balanced by all that nutritious spinach.
- There isn’t any cooking concerned. All it’s a must to do is defrost the frozen spinach, and for those who plan forward, you possibly can even let it defrost within the fridge in a single day slightly than within the microwave.
Recipe components
- Spinach: The principle ingredient, spinach provides taste, texture, a delicate earthiness. I will not faux that it makes the general dish “wholesome,” however this leafy inexperienced does have a number of vitamins.
- Bitter cream: Provides creamy tanginess and makes the dip clean and wealthy.
- Mayonnaise: Provides richness and a little bit of thickness to the bitter cream which is far looser.
- Parmesan: Provides tacky depth of taste. We grate it finely so it would not actually add a lot texture, simply style.
- Celery: For slightly texture, finely minced celery additionally provides some taste. This actually is an non-compulsory ingredient.
- Worcestershire sauce: That umami taste that provides depth to the dip.
- Dry onion soup combine: With a mixture of garlic powder, onion powder, minced dried onion, salt, a contact of sugar, and cornstarch, it provides the proper stability of onion taste and thickness with out the difficulty of mincing and cooking recent onions. Should you’re utilizing my selfmade gluten free onion soup combine, I counsel leaving out the meat bouillon granules, which might distract from the flavour of the dip. Should you’re utilizing a packaged dry combine, be sure it is gluten free.
- Black pepper: Provides some spice and chew to the combination.
The way to make gluten free spinach dip
Put together soup combine and spinach
- In case you are making your individual onion soup combine (be sure you omit the meat granules for those who’re utilizing my recipe), assemble these dry components first, and whisk to mix.
- Defrost the chopped spinach.
- Scatter the defrosted spinach towards the middle of a tea towel, and roll up the towel to wrap the spinach tightly inside.
- Holding the rolled up towel with each arms over a bowl or the sink, twist the in reverse instructions till little to no liquid stays.
Mix all components
- In a big bowl, place the mayonnaise, bitter cream, Worcestershire sauce, onion soup combine components, and black pepper. Whisk to mix.
- Add the (non-compulsory) minced celery, drained chopped spinach, and grated Parm.
- Utilizing a mixing spoon or spatula, combine every thing collectively till totally mixed.
- Cowl the bowl and refrigerate for at the very least one hour to permit the minced onions to melt. Serve chilled.
Serving solutions
I like to serve gluten free spinach dip in a gluten free bread bowl. The dip flavors the bread bowl because it sits. Rating the perimeters of the bread bowl to make it simpler to tear off items to make use of to scoop the dip.
Attempt utilizing our recipe for gluten free artisan bread. Let the bread cool utterly, then minimize out the highest, pull out as a lot of the fluffy inside as potential, and fill it with loads of dip!
There are tons of different methods to take pleasure in this creamy dip, although. Listed below are some extra solutions:
- Hole out some bell peppers and stuff them with the spinach dip
- Slice up carrots, celery, and different greens for dipping
- Set out an expansion of gluten free crackers — attempt my gluten free ritz crackers or gluten free parmesan crackers
- Serve it with traditional tortilla chips or corn chips like Fritos
- Serve it scorching! Do not combine the grated Parmesan cheese on high. As an alternative, unfold the ready dip in an 8-inch sq. or spherical baking dish, sprinkle the Parmesan with 2 to three ounces of grated mozzarella cheese, and bake uncovered at 325°F for about quarter-hour or till bubbly.
Substitutions
Ingredient substitutions
Dairy free
Spinach dip requires loads of bitter cream. Should you’re avoiding dairy, and yow will discover a dairy free bitter cream model that you simply like, attempt utilizing that. I like Violife model finest. Mayonnaise is already dairy-free (though it is creamy!). You should use a finely grated dairy-free Parmesan cheese, use 1/4 to 1/2 cup dietary yeast as a substitute (to style), or simply go away the ingredient out totally.
Mayonnaise
Should you want this to be egg-free and you’ve got a favourite vegan mayo model, use that. Should you simply hate mayonnaise (it occurs!), you possibly can substitute it with 2 ounces whipped cream cheese or extra bitter cream.
Worcestershire sauce
Lea & Perrins Worcestershire sauce is gluten free within the U.S. If you haven’t any available or simply do not prefer it, you possibly can go away it out totally, substitute it with an equal quantity of gluten free soy sauce/tamari, half tamari plus half lemon juice, or a little bit of gluten free oyster sauce. I might add that ingredient a tiny bit at a time and final, although, tasting as you go.
Celery
If you cannot or do not have celery, you possibly can substitute it with a can of drained and diced canned water chestnuts (as many or as few as you want). Additionally attempt grated recent carrots as a substitute, or simply miss the celery with out a substitute. It truly is an non-compulsory ingredient for some texture.
Onion soup combine
Should you’re utilizing my gluten free onion soup combine, please check with that recipe for substitution solutions.
Recipe ideas
Professional ideas
Be certain that your onion soup combine is gluten free
Most ready onion soup mixes comprise gluten in a single kind or one other (Knorr onion soup mixes have wheat-containing soy sauce and different questionable components like yeast extract and caramel colour). I take advantage of my selfmade combine, with out the meat bouillon granules as a private alternative.
Drain the spinach totally
Like zucchini, spinach is a vegetable that has a ton of pure moisture. To keep away from a watery dip, place all the defrosted spinach within the heart of a tea towel (not a fluffy terry material towel; you need one thing with a flat weave). Roll it up tightly and wring it out till virtually no moisture stays.
FAQs
Sure, spinach dip will get higher because it sits within the fridge for at the very least an hour, and even higher after a full day, it is a nice make-ahead possibility. After about 3 days, the flavors might grow to be too intense, although.
Sure! One cup of cooked recent spinach equals about 5 ounces of frozen spinach (earlier than wringing out the moisture). This recipe requires 12 ounces of frozen chopped spinach, so that you’d want about 2 1/2 cups cooked recent spinach for this recipe. After it is cooked, chop the spinach leaves roughly, after which wring out the moisture and proceed with the remainder of the recipe as written.
No! The Knorr vegetable recipe combine that everybody (together with my household once I was younger!) loves to make use of for spinach dip shouldn’t be gluten free. It comprises soy sauce produced from wheat, and yeast extract, which is normally produced from brewer’s yeast, which isn’t gluten free. Watch out, although, because the label solely says “might comprise milk,” however wheat is among the components of the soy sauce.
Sure! You may substitute the bitter cream with Greek-style plain yogurt. The feel must be the identical, however the dip can be much more tangy and fewer wealthy. Make sure it is thick, Greek yogurt or the dip can be too watery, and do not use flavored yogurt.
Sure! Drain a small can of artichoke hearts packed in water (not oil), and roughly chop them. Combine as much as 3 ounces into the dip with out altering anything, or cut back the spinach to 10 ounces and add as much as 6 ounces of chopped artichokes.
Make forward or leftovers
Storage
Dips made utilizing my gluten free dry onion soup combine style wonderful inside 1 hour. They’re going to want that lengthy, at the very least, to sit down after mixing so the dehydrated onion flakes have an opportunity to melt.
In case you have leftovers you want to save lots of, switch the dip to an hermetic container and retailer it within the fridge for as much as 3 days.
I do not suggest freezing this dip, because the bitter cream can separate, however you possibly can defrost and drain the frozen spinach as much as 3 days forward of time. You too can put together the onion soup combine dry components (minus the bouillon granules) and retailer in a sealed glass container for as much as 3 months.
- 12 ounces frozen chopped spinach
- ⅓ cup (75 g) mayonnaise, at room temperature
- 1 ½ cups (336 g) bitter cream, at room temperature
- 1 ½ teaspoons gluten free Worcestershire sauce, Lea & Perrins model is gluten free within the U.S.
- 1 recipe gluten free onion soup combine, See Recipe Notes
- ¼ teaspoon freshly floor black pepper
- 2 ounces Parmigiano-Reggiano cheese finely grated
- 2 medium stalks celery coronary heart, chopped effective (non-compulsory)
- Kosher salt, to style
- Gluten free chips,, crackers, and/or celery and carrot sticks, for dipping
Forestall your display from going darkish
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Defrost the spinach in line with the package deal instructions.
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Place the thawed spinach in a tea towel with a flat weave, and squeeze it till as a lot of the moisture as potential has been eliminated.
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Discard the liquid, and set the spinach apart. In case your frozen spinach was entire leaf otherwise you wilted recent spinach as a substitute, roughly chop the drained spinach first.
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In a big mixing bowl, place the mayonnaise, bitter cream and Worcestershire sauce, the onion soup combine, and black pepper. Whisk to mix nicely.
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Add the Parmigiano-Reggiano, non-compulsory celery, and ready spinach, and blend to mix, breaking apart any clumps within the spinach.
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Style the dip and add salt to regulate for style.
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Cowl the bowl and place it within the fridge to sit back for at the very least an hour (to permit the dried onions to melt) and as much as 3 days.
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Serve in a gf bread bowl or serving bowl, with chips or celery for dipping.
Should you’re utilizing my selfmade model of gluten free onion soup combine, I like to recommend omitting the meat bouillon granules within the recipe to make this dip. I choose the style of the opposite components to shine by right here.
Vitamin info
Dietary info is per serving assuming the entire is split into 8 equal components. It doesn’t embrace chips or greens used for serving, or a bread bowl.
Energy: 192kcal | Carbohydrates: 5g | Protein: 5g | Fats: 17g | Saturated Fats: 7g | Polyunsaturated Fats: 5g | Monounsaturated Fats: 4g | Trans Fats: 0.02g | Ldl cholesterol: 34mg | Sodium: 250mg | Potassium: 246mg | Fiber: 1g | Sugar: 2g | Vitamin A: 5363IU | Vitamin C: 3mg | Calcium: 189mg | Iron: 1mg
Vitamin info is routinely calculated, so ought to solely be used as an approximation.
