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Wednesday, April 23, 2025

Gluten-Free Tortillas


These comfortable gluten free tortillas are simple to make in any dimension, and so they’re excellent wherever you’d use a corn tortilla, plus for burritos, tacos, and wraps.

I have been perfecting this recipe ever since I wrote my first cookbook, and the tortillas are extra versatile than ever. Nonetheless made in only one bowl with none particular tools wanted!

stack of gluten free tortillas on black skilletstack of gluten free tortillas on black skillet

my take

Nicole’s Recipe Notes

  • Genuine style and texture: No packaged tortillas come near the style and texture of a comfortable, versatile selfmade flour tortilla with that buttery style.
  • Burrito-size: Make these tortillas as small as you want, and as much as 10-inches in diameter—or as huge as your skillet can maintain. No extra pretending like a 6-inch tortilla is large enough for a burrito.
  • Tremendous easy recipe: You solely want essentially the most primary gluten free baking components: gluten free flour, further tapioca starch, salt, baking powder, coconut oil or shortening, and water—blended in a single bowl.
  • No particular tools: You want a rolling pin to roll the dough, however a wine bottle would in all probability work, too! You do not want any particular tools like a tortilla press (however you should utilize one in the event you like).

Recipe components

ingredients needed to make gluten free tortillas in small bowls with black block lettering spelling out name of each individual ingredientingredients needed to make gluten free tortillas in small bowls with black block lettering spelling out name of each individual ingredient
  • Gluten free flour mix: Use your favourite all objective gluten free flour mix, so long as it is well-balanced and has a finely floor rice flour. My favorites are Nicole’s Finest Multipurpose GF Flour Mix and Higher Batter’s authentic mix.
  • Tapioca starch: Your gf flour mix will already comprise some tapioca starch, which all good blends do. Including extra tapioca starch as a separate ingredient helps make the dough simpler to deal with and the tortillas much more versatile.
  • Baking powder: Provides rise to your tortillas so they are not flat.
  • Salt: Brightens the flavour of the tortillas.
  • Virgin coconut oil: Provides richness, taste and tenderness to the tortillas. It is the type that is available in a jar and is strong at cool room temperature.
  • Heat water: Provides moisture and brings the dry components collectively.
Hands folding top gluten free tortilla on a stack into a burrito shape, on blue clothHands folding top gluten free tortilla on a stack into a burrito shape, on blue cloth

Easy methods to make gluten free tortillas

Whisk the dry components (all objective gluten free flour mix, tapioca starch, baking powder, and salt). Add virgin coconut oil and use a fork to work it into the dry components till it appears sandy. Add heat water, and blend to mix. Let the dough relaxation for about 20 minutes to make it simpler to deal with.

Sprinkle the dough generously with tapioca starch, and divide into 4 equal items. Roll one by one out into a couple of 9-inch spherical that is a bit greater than 1/8-inch thick. Minimize out an 8-inch spherical utilizing a cake cutter, the lid of a pot, or a pastry or pizza wheel.

Form the opposite 3 items, and collect and reroll scraps. Sprinkle the uncooked tortillas with extra flour and stack them.

Place the uncooked tortillas one by one in a scorching skillet and prepare dinner for about 45 seconds or till bubbles start to type on the underside. Flip and prepare dinner on the opposite facet for an additional 30 seconds or till dry on each side. Take away it from the recent skillet and preserve it heat in a tea towel or in a tortilla hotter.

My Professional Tip

Skilled ideas

Regardless that your all objective gluten free flour mix already has tapioca starch in it as an ingredient, including extra tapioca starch makes the tortillas way more versatile.

Start with a moist dough and flour it liberally with further tapioca starch for shaping. In hotter climate, you will want extra flour, in cool, dry climate it’s possible you’ll want much less. If the dough splinters and cracks as you are rolling, knead and roll in additional tapioca, collect the dough, and roll it once more—till it rolls extra easily. Pinch collectively any tears, and preserve rolling.

Strive a cake cutter for clear traces

Give your tortillas a clear, spherical edge with a cake cutter, which appears like a big spherical cookie cutter. You may also use the lid of a giant pot if it has sharp edges to chop out the spherical cleanly, and take away the scraps to re-roll with any remaining dough. For a thicker model of a wrap that does not should be minimize in any respect, our recipe for gluten free flatbread is simply as simple.

Let the uncooked dough relaxation

The uncooked tortilla dough is comparatively moist. Because it rests, the flour absorbs among the moisture, making the dough simpler to deal with. Strive wrapping it in plastic wrap and letting it relaxation within the fridge, too.

Line your tortilla press

For those who favor shaping your tortillas with a tortilla press, line the press to forestall the dough from sticking to it. Strive slicing a quart-size zip-top bag in half and lining the highest and backside of your tortilla press with every half.

I favor to roll out the dough utilizing a rolling pin, since a tortilla press will not press the dough skinny sufficient, or make a bigger spherical than about about 5-inches. It is also very arduous to get the dough skinny sufficient for a versatile tortilla with out utilizing a rolling pin. A tortilla press is nice to make use of for gluten free corn tortillas, that are naturally thicker.

Ingredient substitutions

Tapioca starch

Tapioca starch is a novel flour that provides flexibility to gluten free baking recipes. There isn’t any excellent substitute for tapioca starch, however I candy white rice flour, often known as glutinous rice flour, generally works equally.

In case you have Expandex modified tapioca starch, which is chemically modified tapioca starch, you should utilize that as a substitute of normal tapioca starch. As an alternative of 1 1/2 cups (210 grams) all objective gluten free flour, use 1 3/4 cups (245 grams), plus 35 grams Expandex. For shaping the tortillas, use extra of the flour mix (not Expandex).

Virgin coconut oil

Rather than virgin coconut oil, you should utilize vegetable shortening. I like Spectrum model nonhydrogenated vegetable shortening, and Crisco ought to work, too. Unsalted butter at cool room temperature also needs to work, however the dough will likely be wetter. I’d not use an oil that is liquid at room temperature, which can make the tortillas really feel and style greasy.

3 gluten free tortillas folded in half on marble3 gluten free tortillas folded in half on marble

Forestall your display screen from going darkish

Make the tortilla dough

  • In a big bowl, place the all objective gluten free flour mix, xanthan gum, tapioca starch/flour, baking powder, and salt, and whisk to mix.

  • Add the coconut oil, and toss it within the dry components. With the tines of a giant fork, break up the fats into small items so the combination appears sandy.

  • Create a effectively within the heart of the combination, add the water, and blend to mix. The dough ought to be thick. If there are any crumbly bits in any respect, combine in additional water slowly by the drop.

  • Knead the dough collectively and press it right into a ball, cowl with a moist tea towel or plastic wrap, and permit to sit down for 20 to half-hour. The dough will stiffen a bit because it absorbs extra of the water. You may also let it relaxation, lined in plastic, within the fridge for as much as 3 days for simpler dealing with.

Form the dough

  • Sprinkle a flat workspace liberally with tapioca starch. Place the primary piece of dough on high, and sprinkle once more with extra tapioca. Unfold the tapioca throughout the dough.

  • Use a knife or bench scraper to divide the dough into 4 equal items. Work with one piece of dough at a time, and canopy the remaining with a moist tea towel or plastic wrap to forestall them from drying out.

  • Work with piece of dough at a time, use a rolling pin to roll out the dough about ¼-inch inch thick.

  • If the dough appears clean, proceed with the following step. If it does not appear clean, however as a substitute has what seems to be cracks, collect the dough collectively once more, sprinkle with extra tapioca starch, and roll it out once more till it seems clean.

  • Roll the dough, sprinkling with extra tapioca and transferring the dough steadily to forestall it from sticking or tearing, a bit greater than 1/8-inch thick and at the least 9-inches in diameter (to make 8-inch rounds).

  • Utilizing a cake cutter or freehand with a pizza wheel or sharp knife, minimize out a spherical roughly 8-inches in diameter. You may minimize one 8-inch spherical from every of the unique 4 items of dough.

  • Collect the scraps and set them apart with the opposite items of remaining dough. You’ll reroll scraps collectively after you’ve got labored with at the least 2 items of dough.

  • Sprinkle every uncooked formed tortilla with further tapioca and stack them on to of each other as you’re employed.

Cook dinner the tortillas

  • Warmth a 10- or 12-inch cast-iron skillet (or a nonstick skillet over medium warmth) over medium-high warmth. The skillet ought to be scorching sufficient to sizzle once you drip water on it.

  • Place one spherical one by one within the heart of the recent skillet. Cook dinner on one facet till bubbles start to seem on underside (about 45 seconds).

  • Utilizing a large spatula, flip the tortilla over, and prepare dinner on the opposite facet till extra bubbles type and the tortilla is dry (about one other 30 seconds).

  • Because it cooks, press down on the highest of the tortilla to assist it sear a bit, and prepare dinner it on the primary facet once more if crucial. Take away the tortilla from the pan, place on massive tea towel or in a tortilla hotter, and canopy.

  • Repeat the method with the remaining items of dough, together with gathering and rerolling all of the scraps collectively.

  • You’ll make as much as 2 extra 8-inch tortillas from the scraps for a complete of 6, 8-inch tortillas.

Make-ahead directions

  • For those who don’t plan to make use of the tortillas instantly, place them, nonetheless wrapped within the towel, in a plastic bag to seal in moisture. Serve the tortillas inside a couple of hours.

  • To freeze the tortillas, permit them to chill utterly to room temperature.

  • Stack them, wrap tightly with freezer-safe wrap, and freeze till you are prepared to make use of. Enable to defrost at room temperature and refresh in a scorching, dry skillet earlier than serving.

Flour blends.
My favourite gluten free flour blends are Higher Batter’s authentic mix gluten free flour and Nicole’s Finest multipurpose mix (with added xanthan gum). Bob’s Crimson Mill 1-to-1 Gluten Free Baking Flour also needs to work, however add a further 1/2 teaspoon xanthan gum to the dry components or the dough will not maintain collectively very effectively.
Cup4Cup modified its system and does not appear to work in addition to it has up to now, so I do not advocate it. To make your individual mix utilizing one in every of my “mock” recipes, please see the all objective gluten free flour blends web page.
Tapioca starch.
This is without doubt one of the flours in all good gf flour blends, however you continue to want so as to add extra right here. You could possibly use glutinous rice flour (additionally known as candy white rice flour) as an alternative.
In case you have Expandex modified tapioca starch and want to use that as a substitute, you will want 1 3/4 cups (245 grams) all objective gluten free flour (1/4 cup extra) plus 35 grams Expandex. For shaping the tortillas, use extra of the flour mix (not Expandex).
Vitamin info.
Vitamin info is an estimate, per tortilla assuming the recipe makes a complete of 6 8-inch spherical tortillas complete.

Serving: 1tortilla | Energy: 246kcal | Carbohydrates: 39g | Protein: 1g | Fats: 9g | Saturated Fats: 8g | Polyunsaturated Fats: 0.2g | Monounsaturated Fats: 1g | Sodium: 525mg | Potassium: 4mg | Fiber: 2g | Calcium: 60mg | Iron: 0.3mg

Vitamin info is mechanically calculated, so ought to solely be used as an approximation.

make forward/leftovers

Storage directions

Place any leftover tortillas, nonetheless wrapped in a tea towel in a plastic bag to seal in moisture. In case you have a tortilla hotter, which is only a spherical container with a lid, place a few moist paper towels on the underside and stack the still-warm tortillas in there. Serve the tortillas inside a couple of hours.

For longer storage, place the cooled tortillas in a stack, wrap tightly with freezer-safe wrap, and freeze till you are prepared to make use of. Defrost at room temperature, and refresh in a scorching, dry skillet or wrap them in a moist paper towel and microwave for 20 to 30 seconds.

You may also retailer the uncooked tortilla dough wrapped tightly in plastic wrap within the fridge for as much as 3 days. Form the dough whereas it is nonetheless chilly.

FAQs

Why is my dough crumbly?

Ensure that your uncooked dough is moist sufficient that you should utilize loads of further tapioca starch to roll out and form the rounds. If it is crumbly, add extra heat water by the tablespoonful till it holds collectively and nearly feels a bit greasy.

Can I roll them out with plastic wrap or parchment?

You possibly can roll the dough between sheets of plastic wrap or parchment paper, nevertheless it’s nearly inconceivable to keep away from having seams on the tortillas the place the paper wrinkles. These seams are likely to make the tortillas extra fragile. For those who do roll the dough this manner, knead in about 2 tablespoons of additional tapioca starch first, or the dough will likely be too fragile to get off the paper.

Ought to I grease the skillet I prepare dinner the tortillas in?

These flour tortillas are cooked in a scorching, dry skillet, however you’ll be able to grease it frivolously with extra coconut oil or perhaps a little bit of butter. The perfect skillet to make use of is forged iron, however it’s also possible to use a nonstick skillet at a barely decrease temperature. You may also use a griddle like we do for our almond flour tortillas.

Can I make these tortillas with Caputo Fioreglut flour?

This recipe would in all probability work with that flour, however you’ll in all probability want so as to add extra water, and the tortillas most certainly will not brown very effectively. The dough ought to be fairly simple to deal with.

Can these be formed and frozen uncooked?

Certain, you’ll be able to form the uncooked tortillas into rounds, stack them with parchment paper between every spherical, and freeze them uncooked. Cook dinner proper from frozen, and ensure the skillet could be very scorching or the dough might stick.

Gluten Free Flour Tortillas raw held over a skillet and being flipped in a skilletGluten Free Flour Tortillas raw held over a skillet and being flipped in a skillet
Flour tortillas on gray towel and flour tortillas on white towelFlour tortillas on gray towel and flour tortillas on white towel

Packaged gluten free tortillas

For those who’d reasonably purchase than make your gluten free tortillas, there are fairly a couple of available on the market nowadays. Listed below are the manufacturers I like to recommend from private skilled:

  • Mission Gluten Free Tortillas: They’re offered contemporary, not frozen, and are offered in authentic and spinach herb flavors. They often value about $1 per tortilla, and are available a 6-pack. In addition they comprise soy, however are gluten, dairy, and egg-free. They do sort of style like potato and style higher browned in a skillet than when merely heated within the microwave.
  • Rudi’s Gluten Free Bakery Plain Tortillas: Often offered frozen, not at all times simple to seek out, and seem smaller in dimension than Mission. They’ve a very traditional flour tortilla style, although, and carry out effectively when heated.
  • BFree Quinoa & Chia Seed Wraps: Very versatile, and though they give the impression of being unusual due to the plain chia seeds, they do not style “wholesome.” They’re costly at practically $9 for six tortillas. Theysell Candy Potato Wraps and Excessive Protein Wraps, too.
  • Siete Almond Flour Tortillas: Style like almonds, however not in an overwhelming method, and so they’re tremendous skinny and versatile. They often value about $1 a tortilla in a bundle of 8, and they’re fairly broadly out there.
  • Mi Rancho Burrito Dimension Gluten Free Tortillas: By far the most effective packaged gluten free flour tortillas, however I do not suppose they’re offered in shops. They’re tremendous versatile, style nice, and so they’re massive sufficient to make a full-size burrito. I’ve purchased them on the mirancho.com web site, they’re tremendous costly and are solely offered in bigger packages.
  • Maria & Ricardo’s Gluten Free Quinoa Flour Tortillas: Do not style like quinoa flour to me, and warmth very well. Obtainable at Entire Meals and on Amazon.com. They’re made in a facility that processes wheat, however on a devoted gluten free line, however they’re “licensed gluten free” by gfco.org.

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