My Gradual Cooked SUMMER Beef Casserole is a lighter casserole with crunchy veg and parmesan. Solely 10 minutes of hands-on time, then the remainder of the time is within the oven or the gradual cooker.
I like to serve it with couscous and some slices of freshly chopped crimson onion. A scrumptious straightforward casserole you’ll be able to get pleasure from within the Summer season months too!
Anytime I resolve to make a beef stew after the month of March you’ll be able to assure that by the point I set it on the desk the solar shall be blazing outdoors. The birds shall be singing, neighbours shall be mowing their lawns, and Chris shall be both trying pointedly on the barbecue, or rolling his eyeballs at me.
Identical to the times you truly keep in mind to take your new sun shades out and it rains all day.
This warming, comforting beef casserole = the reassurance of sunshine.
However I actually actually like casseroles!
I’d fortunately eat a stodgy meat-potato-saucy casserole any time of the yr, however I suppose it’s a bit ridiculous when all people else is consuming beautiful mild salads and stir frys.
So I made a decision to de-winter my favorite beef casserole!
The addition of a bit of garlic, plus some crunchy veg and a sprinkling of parmesan makes SUCH a distinction.
What do we’d like?
- Beef chunks – extra concerning the minimize of beef in beneath
- Flour, salt and pepper to coat and season the meat
- Guinness (or different ale – see swaps additional down) and beef inventory for a beautiful wealthy flavour
- Bell peppers and courgette (zucchini) – these shall be frivolously cooked for a recent chunk
- Parmesan, parsley and crimson onion for a beautiful mild topping. I’m additionally serving it with couscous.
Find out how to make this Summer season Beef Stew
- Coat the meat within the flour, salt and pepper, then brown in a big casserole pan (<-affiliate hyperlink) with a bit of oil.
- Add garlic, Guinness and inventory. Deliver to the boil, then cook dinner within the oven for 3 hours (see recipe card for gradual cooker directions if most popular).
- After 3 hours add in chopped peppers and courgette (zucchini), then place the lid on and cook dinner for an extra 5 minutes to simply frivolously cook dinner the veg.
- Spoon into bowls and sprinkle on parmesan, parsley and crimson onion slices.
Watch make it
I wish to serve this stew with heat couscous. I exploit both plain couscous cooked in a bit of inventory, or a spicy flavoured couscous.
Delish!
Sure, when you’ve introduced the casserole to the boil in step 3, switch the contents to your gradual cooker and cook dinner on excessive for 5-6 hours or low for 7-8 hours. That is the crockpot (<– affiliate hyperlink) I exploit. It has a searing perform, so you’ll be able to cook dinner all of it within the gradual cooker with out having to make use of a pan in any respect. Add the peppers and courgette for the final 20 minutes of cooking (the warmth is much more delicate in a gradual cooker, in order that they’ll take a bit of longer to heat by means of.
Sure, you’ll be able to substitute the Guinness with one other stout or strong ale. If you wish to make it with out alcohol simply substitute the identical quantity of Guinness with beef inventory plus a tablespoon of Worcestershire sauce. This replaces the tiny quantity of tang that you just’d get from the Guinness. It mellows because it cooks, so don’t fear about it being too acidic.
Serve with pasta, child new potatoes, quinoa or bulgar wheat for a lightweight facet dish. A stunning herby tabbouleh would additionally go brilliantly for a recent summer time flavour..
Extra Gradual Cooked Recipe Concepts
Keep up to date with new recipes!
Subscribe to the publication to listen to after I publish a brand new recipe. I’m additionally on YouTube (new movies each week) and Instagram (behind-the-scenes tales & stunning meals pictures).
-
Preheat the oven to 160C/325F (fan).
-
Warmth the oil on a medium-high warmth in a Dutch oven or different heavy-based pan.
2 tbsp olive oil
-
Place the meat in a bowl or bag and add the flour, salt, and pepper. Toss collectively to coat, then add the meat to the pan. Brown the meat throughout (ought to take about 6-8 minutes).
600 g (1.3 lbs) braising beef chopped into chunks, 2 tbsp plain (all-purpose) flour, 1/2 tsp salt, 1/2 tsp pepper
-
Add the garlic, stir and cook dinner for one minute, then add the Guinness and inventory.
2 cloves garlic, 330 ml (11 oz) Guinness or different ale, 360 ml (1 1/2 cups) beef inventory
-
Deliver to the boil, stir and place a lid on the pan. Place within the oven and cook dinner for 3 hours (examine each hour and high up with a splash of water if it is beginning to look a bit of dry).
-
After 3 hours add within the in chopped peppers and courgette. Place the lid on and place again within the oven for five minutes. This could make sure the veg stays crunchy however is warmed by means of.
1 crimson bell pepper, 1 inexperienced bell pepper, 1 small courgette/zucchini
-
Take out of the oven and, sprinkle on the parmesan, parsley, and crimson onion slices, then serve with heat couscous.
3 tbsp grated parmesan cheese, freshly chopped parsley, 1/4 crimson onion, cooked couscous
Need to change the variety of servings?
You may double or triple the recipe utilizing the identical ratio of elements.
I wouldn’t counsel decreasing the portions because the meat would dry out when cooking for the 3-hour interval (and it wouldn’t be fall-apart when you cooked it for much less time). This recipe does freeze effectively although (see directions beneath), so you might make it up and freeze some for later.
Can I make it forward?
Sure, make the casserole, however don’t add the peppers and courgette, then cool, cowl and refrigerate.
Reheat in a lidded dish within the oven at 160C/320F for 35-45 minutes till piping scorching all through. Add the peppers and courgette for the final 5 minutes of cooking. Stir a few times while reheating to make sure it heats evenly.
You may reheat on the hob when you want, though you will have to watch out when stirring so that you don’t break down the tender chunks of beef an excessive amount of. Reheat over a low-medium warmth, stirring usually till piping scorching all through – which ought to take 10-Quarter-hour (including these chunks of peppers and courgette for the ultimate 5 minutes).
Can I freeze this beef casserole?
Sure, make the casserole, however don’t add the peppers and courgette. Cool, cowl and freeze the casserole, then defrost in a single day within the fridge. Reheat as per the ‘Can I make it forward?’ directions above.
Finest minimize of beef for Beef Casserole:
Use both braising steak (chuck steak) or silverside. My desire is braising steak for higher flavour.
- Chuck steak (braising steak) – comes from the forequarter- Consisting of components of the neck, shoulder blade, and higher arm.
- It’s a tricky however very flavorful minimize of meat. It has quite a lot of connective tissue, which wants lengthy gradual cooking to interrupt down and change into tender. Minimize into bite-size chunks, or you need to use greater chunks and shred the meat into strips.
- Silverside (backside spherical) – comes from the hindquarter – simply above the again leg
- It’s a leaner, cheap minimize of meat with little marbling. The dearth of fats means it doesn’t have as a lot flavour as chuck steak, so ensure you use good high quality inventory (in addition to the Guinness) to cook dinner it in. It’s good for gradual cooking, however have to be cooked with moisture/liquid so doesn’t dry out and change into robust.
Dietary info is per serving, with out the serving suggestion of couscous.
Energy: 305kcal | Carbohydrates: 11g | Protein: 30g | Fats: 13g | Saturated Fats: 3g | Ldl cholesterol: 50mg | Sodium: 487mg | Potassium: 814mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1315IU | Vitamin C: 79.6mg | Calcium: 82mg | Iron: 3.6mg
Diet info is routinely calculated, so ought to solely be used as an approximation.
This publish was first printed in June 2016. Up to date in June 2020 with new pictures and ideas. Up to date in July 2024 with a substitute video and for housekeeping causes.
In search of extra Summer season Dinner inspiration?
How about one among these:
A few of the hyperlinks on this publish could also be affiliate hyperlinks – which implies when you purchase the product I get a small fee (at no further value to you). For those who do purchase, then thanks! That’s what helps us to maintain Kitchen Sanctuary working. The dietary info offered is approximate and may fluctuate relying on a number of elements. For extra info please see our Phrases & Situations.
