Hen and Potato Curry – This aromatic, creamy coconut curry with spiced rooster legs, child potatoes and inexperienced beans is all cooked within the oven in a single dish.
We add the potatoes and inexperienced beans at totally different occasions, so the whole lot is cooked completely. The rooster is juicy, the potatoes are tender and infused with spicy flavour and the inexperienced beans have that excellent chew.
A wealthy and vibrant dinner, simply bursting with flavour. I really like how comforting this meal is, it’s a staple at dwelling, plus a tremendous strategy to get the youngsters to eat their greens. The potatoes get beautiful and gentle and absorb all that creamy coconut curry sauce.
Plus, it’s a one-pot meal so no have to prepare dinner the greens individually, all of it comes collectively brilliantly within the oven.
📋 Components
Hen – I take advantage of rooster legs for this dish as a result of the darkish meat is ready to soak up extra of the flavour and keep good and juicy after being cooked for some time within the oven.
Indian Curry Paste – I take advantage of Patak’s Balti Paste, use your favorite model – Korma, Madras and Rogan Josh Paste additionally work nicely.
Potatoes – Child New Potatoes are finest, as you don’t have to peel or chop them. Nonetheless, you possibly can exchange them with regular-sized potatoes (use waxy potatoes) should you like. Simply peel and chop them into bite-size chunks.
Coconut Milk – Use full-fat coconut milk to make sure the sauce doesn’t cut up.
📺 Watch the right way to make it
***Full recipe with detailed steps within the recipe card on the finish of this put up***
- First, you need to season the rooster with curry paste, oil, salt and pepper, then cowl and prepare dinner within the oven for quarter-hour. We cowl the rooster to make sure all of the juices keep on the backside of the pan, this provides a lot extra flavour to the sauce!
- Then, add within the potatoes, cowl and prepare dinner for an extra 20 minutes.
- Now add in the remainder of the curry sauce components, give it just a little stir, depart uncovered this time and prepare dinner for one more 20 minutes.
- Add in the remainder of your veg (I like so as to add the inexperienced beans in final because it makes certain they’re left with a slight crunch), and prepare dinner for 10 extra minutes.
- And identical to that, you’re able to serve!
Professional Tip
Modify the warmth stage of this by utilizing a curry paste that suites your required warmth stage. Korma paste is nice for no/low warmth. Balti for medium warmth. Madras for decent. You’ll be able to swap for different pastes too – tikka masala, jalfrezi or Thai curry pastes work nicely (simply make sure you’re utilizing the paste – which is extra concentrated – and NOT the jarred curry sauce)
I really like how the inexperienced beans keep beautiful and crunchy while nonetheless being coated in all that flavour!
Pin this now to seek out it later
🍽️ What to serve it with
This ticks all of the bins for a weeknight meal for me: simple, comforting, and nutritious!
🍲 Extra incredible curry recipes
This recipe is finest served instantly when the inexperienced beans are nonetheless vibrant with a slight crunch to them.
Nonetheless, you may make it forward should you like. I actually love the leftovers from this recipe for lunch the subsequent day with a drizzle of candy chilli sauce.
Rapidly cool the rooster, greens and potatoes within the tray, then cowl and refrigerate for as much as a day.
Whenever you’re able to reheat, take the tray out of the fridge an hour earlier than heating (to take the nippiness off). Cowl the tray in foil and place within the oven at 180C/375F for 25-Half-hour, till the rooster and potatoes are piping scorching.
Chances are you’ll need to add a splash of water to the sauce if it begins to dry up just a little.
Microwave:
Alternatively, particular person parts might be reheated within the microwave. Warmth on excessive for about 3-4 minutes per portion, stirring a few occasions throughout heating, till the rooster and potatoes are piping scorching all through.
Be aware: The rooster pores and skin will likely be gentle if reheating within the microwave.
Sure, you possibly can freeze leftovers.
Place the rooster right into a container with the sauce and greens. Cowl and freeze.
Defrost in a single day within the fridge and take away from the fridge an hour earlier than heating (to take the nippiness off).
Reheat in a baking dish, lined in foil at 180C/375F for 25-Half-hour, till the rooster and potatoes are piping scorching.
Microwave:
Alternatively, particular person thawed parts might be reheated within the microwave. Warmth on excessive for about 3-4 minutes per portion, stirring a few occasions throughout heating, till the rooster and potatoes are piping scorching all through.
Be aware: The rooster pores and skin will likely be gentle if reheating within the microwave.
– Peeled and chopped candy potatoes or butternut squash work nicely in place of child new potatoes.
– Chopped courgettes (zucchini), asparagus, sugarsnap peas and child spinach all work nice on this dish.
– Swap the Tikka Masala curry paste in your favorite. Madras, Jalfrezi, Korma and Thai curry and Massaman all work nice.
Keep up to date with new recipes!
Subscribe to the publication to listen to once I put up a brand new recipe. I’m additionally on YouTube (new movies each week) and Instagram (behind-the-scenes tales & lovely meals pictures).
-
Preheat the oven to 180C/350F (fan).
-
Place the rooster legs in a big roasting casserole dish or roasting tin.
4 rooster legs
-
Brush the curry paste all around the prime of the rooster, then drizzle on the oil and sprinkle on the salt and pepper.
1 tbsp Indian curry paste, 1 tbsp oil, 1/4 tsp salt, 1/4 tsp black pepper
-
Place a lid or some foil on the dish and and place within the oven for quarter-hour.
-
Take away the rooster from the oven and take away the lid.
-
Add the potatoes to the perimeters of the tin and drizzle the oil over the potatoes.
450 g (1 lb) child new potatoes, 1 tbsp oil
-
Place the lid again on the pan and place again within the oven for 20 minutes.
-
Take away the lid and add the remaining 2 tbsp of curry paste, lime juice, coconut milk, fish sauce, and sugar to the dish, across the rooster. Stir collectively to combine the sauce and coat the potatoes. Place again within the oven, uncovered this time, for an extra 20 minutes, till the potatoes are tender.
2 tbsp Indian curry paste, 400 g (14 oz) can full-fat coconut milk, 2 tsp fish sauce, 1 tsp sugar, 1 tbsp lime juice
-
Add the inexperienced beans and sliced chillies to the pan and stir once more, to coat the greens within the sauce.
200 g (7oz) inexperienced beans, 2 pink chillies
-
Place again within the oven for a closing 10 minutes (uncovered), till the inexperienced beans are tender.
-
Divide the rooster between bowls or plates and spoon out the greens and sauce. I wish to serve mine with coconut rice, lime wedges and a sprinkling of freshly chopped coriander (cilantro).
2 tbsp freshly chopped coriander (cilantro), lime wedges
Can I make it forward?
This recipe is finest served instantly when the inexperienced beans are nonetheless vibrant with a slight crunch to them.
Nonetheless, you may make it forward should you like. I actually love the leftovers from this recipe for lunch the subsequent day with a drizzle of candy chilli sauce.
Rapidly cool the rooster, greens and potatoes within the tray, then cowl and refrigerate for as much as a day.
Whenever you’re able to reheat, take the tray out of the fridge an hour earlier than heating (to take the nippiness off). Cowl the tray in foil and place within the oven at 180C/375F for 25-Half-hour, till the rooster and potatoes are piping scorching.
Chances are you’ll need to add a splash of water to the sauce if it begins to dry up just a little.
Can I freeze it?
Sure, you possibly can freeze leftovers.
Place the rooster right into a container with the sauce and greens. Cowl and freeze.
Defrost in a single day within the fridge and take away from the fridge an hour earlier than heating (to take the nippiness off).
Reheat in a baking dish, lined in foil at 180C/375F for 25-Half-hour, till the rooster and potatoes are piping scorching.
Microwave:
Alternatively, particular person thawed parts might be reheated within the microwave. Warmth on excessive for about 3-4 minutes per portion, stirring a few occasions throughout heating, till the rooster and potatoes are piping scorching all through.
Be aware: The rooster pores and skin will likely be gentle if reheating within the microwave.
Ingredient swaps
- Peeled and chopped candy potatoes or butternut squash work nicely instead of child new potatoes.
- Chopped courgettes (zucchini), asparagus, sugarsnap peas and child spinach all work nice on this dish.
- Swap the Tikka Masala curry paste in your favorite. Madras, Jalfrezi, Korma and Massaman all work nice.
Dietary data is approximate, per serving, not together with rice.
Energy: 694kcal | Carbohydrates: 31g | Protein: 29g | Fats: 52g | Saturated Fats: 26g | Polyunsaturated Fats: 7g | Monounsaturated Fats: 15g | Trans Fats: 0.1g | Ldl cholesterol: 133mg | Sodium: 526mg | Potassium: 1.177mg | Fiber: 5g | Sugar: 6g | Vitamin A: 2.481IU | Vitamin C: 64mg | Calcium: 84mg | Iron: 6mg
Diet data is routinely calculated, so ought to solely be used as an approximation.
Among the hyperlinks on this put up could also be affiliate hyperlinks – which implies should you purchase the product I get a small fee (at no additional price to you). If you happen to do purchase, then thanks! That’s what helps us to maintain Kitchen Sanctuary operating. The dietary data supplied is approximate and may fluctuate relying on a number of components. For extra data please see our Phrases & Situations.
