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Saturday, April 19, 2025

Hen Fried Rice – Nicky’s Kitchen Sanctuary


A fast recipe for takeaway-style rooster fried rice with a great deal of flavour. I’ve included numerous swaps so you should utilize up no matter you’ve bought in your pantry.

Chicken Fried Rice on a white plate with chopsticks. The plate is on a light background. There is a further plate of chicken fried rice in the background, along with a blue soy sauce pot.Chicken Fried Rice on a white plate with chopsticks. The plate is on a light background. There is a further plate of chicken fried rice in the background, along with a blue soy sauce pot.

This rooster fried rice is such an important recipe for utilizing up leftover scraps of rooster out of your roast rooster dinner.

We hate seeing meals go to waste, and can all the time attempt to discover methods to show leftovers into additional meals or freeze for one more day. One factor that has develop into a ritual after we make a roast dinner, is Chris slicing up any leftover meat and placing it in a single field for sandwiches/salads (often any slices and larger items), then one other field for fried rice or soups (often the smaller items), then boiling up the carcass for inventory.

📋 Substances

Ingredients for Chicken Fried Rice on a wooden tableIngredients for Chicken Fried Rice on a wooden table

📺 Watch methods to make it

***Full recipe with detailed steps within the recipe card on the finish of this publish***

  1. Soften a chopped onion within the wok with a little bit oil. Then add chopped purple pepper, garlic and peas and prepare dinner for a few minutes.
  2. Add cooked shredded rooster, a splash of sesame oil and chilly boiled rice. Flip up the warmth to excessive and hold tossing every little thing collectively within the wok till the rice is sizzling.
  3. As soon as the rice is sizzling, push the rice over to the aspect of the pan and crack the 2 eggs within the area, then add a little bit splash of soy sauce. Stir the eggs, heating by till calmly scrambled, then stir the eggs into the rice.
  4. Add in additional soy sauce, plus salt and a squirt of lemon juice and provides every little thing  stir
8 image collage showing how to make Chicken Fried Rice8 image collage showing how to make Chicken Fried Rice

Professional Tip

To make the most effective fried rice, it’s actually necessary to get the boiled rice bit proper first.
It must be boiled (I’ve bought a easy tutorial right here for methods to boil rice in a pan completely), then cooled, so the rice dries out a little bit.
This can assist cease the rice from sticking collectively and also will assist it to soak up extra flavour.

So, I’m utilizing leftover roast rooster for this recipe, however you should utilize rotisserie rooster or different cooked and sliced/shredded meat if you happen to want.

A side-on image of Chicken Fried Rice on a plate with chilli sauce on top. The plate is on a light background and there is a further plate of fried rice in the background.A side-on image of Chicken Fried Rice on a plate with chilli sauce on top. The plate is on a light background and there is a further plate of fried rice in the background.

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🍽️ What to serve it with


Close up image of Chicken Fried Rice on a white plate. The rice is topped with slices of spring onions (scallions).Close up image of Chicken Fried Rice on a white plate. The rice is topped with slices of spring onions (scallions).

🍲 Extra implausible rice recipes

? Continuously Requested Questions

Can I make it forward?

Sure! I believe reheated fried rice truly tastes higher! 
Prepare dinner the rice, then unfold it out in a big dish (so it is going to cool shortly) cowl and refrigerate for as much as a day. Don’t go away cooked rice out at room temperature. Micro organism can develop on cooked rice in a short time, so it’s necessary to:
– Refrigerate it as shortly as doable
Don’t retailer for greater than 24 hours within the fridge, and
Totally reheat it.
Reheat in a wok, over a medium-high warmth, shifting it across the pan with a spatula, till piping sizzling all through. You might want so as to add an additional splash of oil, because the rice may have absorbed the oil while within the fridge.
I’d additionally add an additional squeeze of lemon juice and a few contemporary chopped spring onions (scallions) on prime earlier than serving.

Can I freeze it?

Sure, you’ll be able to freeze this rooster fried rice. 
Prepare dinner the rice, then unfold it out in a big dish (so it is going to cool shortly) cowl and freeze.
As per the directions above – Don’t go away cooked rice out at room temperature. Micro organism can develop on cooked rice in a short time, so it’s necessary to:
– Freeze it as shortly as doable
Defrost within the fridge in a single day (and don’t retailer for greater than 24 hours)
Totally reheat it.
Reheat in a wok, over a medium-high warmth, shifting it across the pan with a spatula, till piping sizzling all through. You will have so as to add an additional splash of oil, because the rice may have absorbed the oil upon storing.
Add an additional squeeze of lemon juice and a few contemporary chopped spring onions (scallions) on prime earlier than serving.

Ingredient Swaps:

– Swap out the rooster for cooked shredded/sliced pork or beef.
– You might additionally add ham, crispy bacon and/or cooked chorizo items.
– If you need extra veggies, add in finely chopped cooked carrots, sweetcorn, small items of broccoli, sliced mushrooms, sugarsnap peas or beansprouts.

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  • Add 1 tbsp of the oil in a big wok. Add the onion and prepare dinner, stirring usually on a medium warmth for five minutes till the onion begins to show delicate and translucent.

    2 tbsp vegetable oil, 1 onion

  • Add within the remaining vegetable oil, chopped purple bell pepper, garlic, and peas. Prepare dinner for an additional 2 minutes, stirring usually.

    1 purple bell pepper, 2 cloves garlic, 115 g (2/3 cup) frozen peas

  • Now add rooster and sesame oil. Stir collectively, then add within the rice and switch up the warmth to excessive.

    250 g (2 cups) cooked shredded/sliced rooster, 1/2 tbsp sesame oil, 800 g (4 cups) boiled and cooled long-grain rice

  • Use a spatula to toss every little thing collectively and to make sure the rice would not follow the underside of the pan. Hold shifting the rice round in order that it is all getting reheated.

  • As soon as the rice is sizzling (this can take about 5 minutes), push the rice over to the aspect of the pan and crack the 2 eggs within the area. Add a little bit splash of the soy sauce to the eggs.

    2 eggs, 2 tbsp darkish soy sauce

  • Ensuring the a part of the wok with the eggs in is over the warmth, fry the eggs, giving a mixture with the spatula till the egg begins to prepare dinner and appears scrambled, however continues to be a little bit runny.

  • Now combine the egg into the rice.

  • Pour within the remaining soy sauce, sprinkle on the salt and blend all of it collectively.

    1/4 tsp salt

  • Add the lemon juice, stir and style. Add a little bit extra lemon juice if required.

    juice of 1/2 a lemon

  • Divide between 4 bowls. High with spring onions (scallions).

    1/2 bunch of spring onions/scallions

1. Can I make it forward?

Sure! I believe reheated fried rice truly tastes higher!  Prepare dinner the rice, then unfold it out in a big dish (so it is going to cool shortly) cowl and refrigerate for as much as a day. Don’t go away cooked rice out at room temperature. Micro organism can develop on cooked rice in a short time, so it’s necessary to:
  • Refrigerate it as shortly as doable
  • Don’t retailer for greater than 24 hours within the fridge, and
  • Totally reheat it.
Reheat in a wok, over a medium-high warmth, shifting it across the pan with a spatula, till piping sizzling all through. You might want so as to add an additional splash of oil, because the rice may have absorbed the oil while within the fridge. I’d additionally add an additional squeeze of lemon juice and a few contemporary chopped spring onions (scallions) on prime earlier than serving.

2. Can I freeze it?

Sure, you’ll be able to freeze this rooster fried rice.  Prepare dinner the rice, then unfold it out in a big dish (so it is going to cool shortly) cowl and freeze. As per the directions above – Don’t go away cooked rice out at room temperature. Micro organism can develop on cooked rice in a short time, so it’s necessary to:
  • Freeze it as shortly as doable
  • Defrost within the fridge in a single day (and don’t retailer for greater than 24 hours)
  • Totally reheat it.
Reheat in a wok, over a medium-high warmth, shifting it across the pan with a spatula, till piping sizzling all through. You will have so as to add an additional splash of oil, because the rice may have absorbed the oil upon storing. Add an additional squeeze of lemon juice and a few contemporary chopped spring onions (scallions) on prime earlier than serving.

3. Dietary data is per serving

– this recipe serves 4

Energy: 477kcal | Carbohydrates: 54g | Protein: 27g | Fats: 16g | Saturated Fats: 8g | Ldl cholesterol: 134mg | Sodium: 737mg | Potassium: 427mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1279IU | Vitamin C: 50mg | Calcium: 52mg | Iron: 2mg

Vitamin data is routinely calculated, so ought to solely be used as an approximation.

A number of the hyperlinks on this publish could also be affiliate hyperlinks – which implies if you happen to purchase the product I get a small fee (at no further price to you). In the event you do purchase, then thanks! That’s what helps us to maintain Kitchen Sanctuary operating. The dietary data supplied is approximate and may differ relying on a number of components. For extra data please see our Phrases & Situations.


This publish was first revealed in April 2020. Up to date in March 2025 for housekeeping.


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