Honey Garlic Barbecue Rooster. Utilizing a decrease fats oven baked technique, plus a seasoning secret you’ll love, to make a simple however totally scrumptious hen dinner.
Honey Garlic Barbecue Rooster
It could be the primary days of Spring but it surely’s nonetheless very a lot winter right here in Newfoundland. We have now had some soften off from the huge snow storms we had this yr.
Nonetheless there are nonetheless a number of ft of snow on the bottom in lots of locations, together with my again patio. Goals of summer time barbecues are nonetheless solely a glittering, distant hope.
Liberally season with Smokin’ Summer time Spice Dry Rub.
Fold the items in half and dredge the seasoned hen items in plain flour.
Nonetheless, I persist in growing recipes to bridge that hole of time from winter to spring. I simply want one thing every so often to assist me keep in mind the style of summer time barbecues.
The age outdated query, what to do with this hen?
I had defrosted some boneless skinless hen thighs final week and was questioning what to do with them. (You should utilize boneless skinless breasts as nicely. See the recipe notes beneath.)
Utterly cowl the seasoned hen items in flour on either side
Calmly brush a baking sheet with canola oil
At first I believed I’d simply sprinkle on a few of my very own Smokin’ Summer time Spice Dry Rub and prepare dinner them on my forged iron grill pan. Easy however scrumptious, and one thing I typically do.
I had been craving some Honey Barbecue Wings Or Honey Garlic Wings over the past couple of weeks although. Possibly, I believed, I may do one thing with these thighs to quell the cravings.
The difficulty was , I needed one thing garlicky however I needed one thing honey BBQ as nicely. So, as I typically do, I mixed all of these concepts into one recipe.
I got here up with the concept of hen with barbecue flavours inside and outside. They might then be dredged in flour earlier than being shortly baked.
The flour dredge was meant to assist seal the hen items and hold them moist inside. It additionally features as a superb floor for sauce to stay to, one thing like Lemon Rooster Piccata.
Honey Garlic Barbecue Rooster
Honey Garlic Barbecue Rooster begins with an awesome seasoning combine.
The seasoning for the hen items was as soon as once more my very own extremely versatile Smokin’ Summer time Spice Dry Rub. It’s one thing we by no means run out of round right here as a result of we apply it to EVERYTHING!
Sedimentary spices! All the tasty parts of our Smokin’ Summer time Spice Dry Rub.
From hen, burgers, chops, steaks, and even blackened cod, this seasoning combine has grow to be an indispensable ingredient in our kitchen.
Simply yesterday, I observed we had been working low on it as I neared the underside of one of many massive 16 ounce measurement shakers we retailer it in. I used to be starting a spice stock to make a complete new double batch, when Partner pulled a full container from the again of the pantry cabinet.
This recipe additionally makes unbelievable hen burgers!
We undergo it so quick, I’m by no means positive how a lot is in the home, however in truth we by no means run out.
So earlier than dredging and baking the hen items, they had been liberally seasoned on either side with that exact same rub.
The thighs had been then folded in half in order that a few of the seasoning was now on the centre of the meat in addition to on the surface. That’s loads of flavour inside and outside.
Flip the hen items after about 20 minutes within the oven
The hen items might be properly browned and totally cooked earlier than dipping within the sauce.
An amazing sauce is the of entirety for this Honey Garlic Barbecue Rooster.
The cooked thighs then get a fast dip within the mixture Honey Garlic/Honey BBQ sauce and served. It actually was an outstandingly scrumptious hen dinner.
You’ll be able to, in fact, use your individual favorite BBQ Sauce within the recipe, however we now have fairly quite a few selfmade sauces too, right here on Rock Recipes.
If in case you have a bit additional time, attempt making Coca Cola BBQ Sauce or one among my favourites, and the one I used right here, Brown Sugar and Balsamic BBQ Sauce.
That is terrific served with a salad, a few of our Baked Wedge Fries, and even plain steamed rice. Make sure you make additional sauce if serving with rice although. You’re going to need loads to pour over it.
We have now some nice aspect dish inspiration too, together with every thing from baked beans & corn bread to deliciously totally different potato and pasta salads. Make sure you verify all of them out in our assortment of 35 Greatest BBQ Aspect Dishes too.
One final thought.
That is additionally a terrific recipe to make as extremely tasty hen burgers. We truly made them with the leftovers!
We merely reheated the hen and sauce individually. Then, we dunked the hen within the sauce and served on toasted burger buns with lettuce and tomato.
I believe subsequent time that is the best way I’ll serve them once more.
Like this Honey Garlic Barbecue Rooster recipe?
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Prep Time:
20 minutes
Cook dinner Time:
40 minutes
Complete Time:
1 hour
Honey Garlic Barbecue Rooster utilizing a decrease fats oven baked technique plus a seasoning secret you may like to make a simple however totally scrumptious hen dinner.
Substances
- 2 to three lbs of boneless skinless hen thighs or breasts (see notes for utilizing breasts beneath)
- 4 tbsp BBQ Seasoning (Roughly)
- 1 cup flour (roughly)
- 3 tbsp canola oil
- For the sauce
- 2 tbsp olive oil
- 4 cloves minced garlic
- 1/2 cup honey
- 1 cup BBQ Sauce
- 1/2 tsp chili flakes (elective)
- pinch salt
- 1/2 tsp black pepper
Directions
- Preheat oven to 400 levels.
- Line a baking sheet with parchment paper and brush the canola oil over the parchment paper.
- Lay the boneless skinless breasts flat on a slicing board and liberally season with the BBQ spice rub on either side.
- Fold them in half and dredge within the flour till utterly coated. ( They need to stay folded whereas dredging within the flour)
- Bake for about 45 minutes, turning the hen items over on the 20 minute mark.
- Check the items with a meat thermometer to see if they’ve reached 170 levels F. Examine sooner than the 45 minute mark if they’re small hen items. They could be totally cooked earlier than that point.
- To organize the sauce.
- Add the olive oil and garlic to a small saucepan.
- Cook dinner over medium low warmth till the garlic simply softens however doesn’t brown. A few minute.
- Add the honey and let it come to a sluggish simmer for a couple of minutes.
- Add the BBQ sauce, chili flakes if utilizing them, plus the salt and pepper.
- Simmer collectively slowly for five minutes or so, stirring typically.
- Dip the cooked items within the sauce and serve.
Notes
If utilizing boneless skinless hen breasts, pound them out to a uniform thickness or butterfly reduce them to make them flatter. You’ll be able to then fold them in half earlier than dredging within the flour, in order that they are going to be seasoned inside and outside, the identical as thighs can be.
Rooster breasts might prepare dinner quicker than hen thighs, relying up on their thickness. Use a meat thermometer to find out when any hen items are totally cooked to 170 levels F.
Vitamin Info
Yield
6
Serving Dimension
1 serving
Quantity Per Serving
Energy 549Complete Fats 18gSaturated Fats 3gTrans Fats 0gUnsaturated Fats 14gLdl cholesterol 129mgSodium 697mgCarbohydrates 49gFiber 2gSugar 39gProtein 49g
The dietary info offered is mechanically calculated by third get together software program and is supposed as a suggestion solely. Precise accuracy will not be assured. For recipes the place all components will not be used totally, akin to these with coatings on meats, or with sauces or dressings for instance, calorie & dietary values per serving will probably be considerably decrease than indicated.
