Y’all, I’m about to make you actually completely happy! These More healthy Brownies (Excessive Protein-Gluten/Grain Free) are unimaginable. They’re a chocolatey, fudgey, scrumptious deal with. AND, they’re made with out flour of any sort. I promise you’ll love them!
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More healthy Brownies (Excessive Protein-Gluten/Grain Free)
These scrumptious, fudgey, brownies are made with eight elements: almond butter, eggs, unsweetened cocoa powder, vanilla paste (or extract), darkish chocolate chips, baking soda, sea salt and cinnamon. That’s proper, no flour, no grains in any respect, and but they’re magically moist, and deliciously decadent. Actually, I don’t anticipate you to imagine it till you strive them your self.
Let’s Speak About Why These Brownies are More healthy than Conventional Brownies:
As an alternative of flour, almond butter is the primary ingredient for these brownies. Almond butter is excessive in protein and wholesome fat and has zero carbs, maintaining your blood sugar extra steady, so an enormous step up from flour. Subsequent up, eggs- once more excessive in protein and wholesome fat. I take advantage of coconut sugar on this recipe. If you’re unfamiliar, let me inform you some fascinating information! Coconut sugar comes from the sap of a coconut tree. Utilizing coconut sugar as an alternative of processed white sugar lowers probabilities of a blood sugar spike. Per serving, coconut sugar accommodates a small quantity of inulin, a kind of soluble fiber that may make post-meal blood sugar spikes much less probably, and that’s a very good factor! And final, unsweetened cocoa powder is filled with vitamins, together with minerals equivalent to calcium, iron, zinc, magnesium, phosphorus, potassium, selenium, and folate. And final, darkish chocolate chips have a lot much less sugar than milk chocolate.
And Look How Scrumptious They Look!
Buddies, I feel you’re actually going to like these brownies. This recipe makes 16 small brownies, they’re wealthy so a small brownie is loads!
These More healthy Brownies (Excessive Protein-Gluten/Grain Free) Freeze Effectively Too:
I watch for these brownies to utterly cool earlier than reducing, they’re so fudgey that for those who lower them whereas they’re nonetheless heat they may actually soften aside. After reducing you serve or put them in a freezer protected dish (or bag) and freeze. Then you’ll be able to thaw them everytime you like, or warmth within the microwave for 20 seconds. Yum!
Love a Excessive Protein Dessert?
I’m a fan of a excessive protein “cap off” to a meal. Considered one of my private favorites is these stunning Cheese and Blackberry Skewers!
What you want: an 8×8 baking dish, sea salt, and vanilla paste (or extract)
These scrumptious brownies are a protein wealthy different to conventional brownies.
Course:
Dessert
Delicacies:
American
Key phrase:
wholesome brownies, wholesome dessert, Excessive protein brownies
Servings: 16 servings
-
4
giant eggs -
2
cups
clean almond butter (unsweetened) -
1
tablespoon
vanilla paste or extract -
2/3
cup
unsweetened cocoa powder -
1 1/2
cups
coconut sugar -
1/2
teaspoon
sea salt or kosher salt (plus extra for high of brownies if desired) -
2
teaspoons
cinnamon (I take advantage of ceylon) -
2
teaspoons
baking soda -
3/4
cups
darkish chocolate chips
-
Preheat oven to 325, place oven rack in heart place. Line an 8×8″ baking dish with parchment paper. Put aside.
-
Place eggs in bowl and blend for 1 minute. Add almond butter and vanilla. Combine.
-
In a separate bowl, whisk collectively cocoa powder, coconut sugar, sea salt, cinnamon, baking soda. Add in to moist elements slightly at a time mixing between additions. Batter can be actually thick so you might must cease, scrape bowl and beaters and blend once more. When effectively mixed, add chips and stir them by hand, leaving some apart for topping.
-
Add batter to parchment lined baking dish. Clean out with a spatula. Sprinkle the highest with reserved chips. If desired, sprinkle with sea salt. Bake for 40 minutes. Permit to chill COMPLETELY earlier than reducing. Take pleasure in!
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