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Wednesday, December 25, 2024

Protein No Bake Chocolate Power Bites


Enhance your vitality ranges with these scrumptious and nutritious protein no bake chocolate vitality bites, full of protein to maintain you going all through the day. Excellent for a fast and simple snack on the go!

a photo of a bowl of peanut butter chocolate chip oatmeal bites

These no bake chocolate protein bites save me throughout these afternoon crashes while you’re wanting a a deal with however want a wholesome snack!

I’m the largest snacker ever. I’ve mentioned it a gazillion instances on the weblog and Cade can completely vouch for me, (actually he’s completely the identical method). It’s why we’ve posted so many snack recipes like Aussie Bites, our favourite granola, candy and salty caramel chocolate banana path combine, protein monster bites or out copycat Kudos bars. Snacking really is just not a nasty behavior like some could assume. It’s good to maintain your metabolism going and your starvation at bay by ceaselessly consuming small quantities.

So many skip a meal or snacks attempting to shed some pounds and all they’re doing is telling their our bodies to carry onto each calorie potential as a result of your physique is aware of you’re going to make it wait to eat. The one onerous half is deciding what to eat. These protein no bake oatmeal vitality bites are one in every of our options.

a photo of a large bowl of oatmeal protein bites

Protein No Bake Chocolate Power Bites

A very long time in the past my cute good friend, Ali posted these superior vitality bites that went fully wild on Pinterest. Everybody loves them! They’re an excellent little snack and also you don’t should really feel responsible as when you’d baked up some mozzarella sticks or one thing. Wait, did she simply throw mozzarella sticks on the market as a snack? Just about. However don’t fear, I’ve given up that Jr. Excessive behavior.  Though now that we’re speaking about them, gosh dang that sounds good!

Okay, focus, woman, focus.

What are Power Bites or Balls?

These are little balls with additional protein, and somewhat dose of energy that your physique must hold you going in the course of the day. Most are made with a nut butter like almond or peanut butter, oats and no matter flavors you need. Ours are made with protein powder along with the opposite issues.

a photo of all the ingredients for oatmeal energy bites in separate bowls including oats, peanut butter, honey, chocolate chips, etc.a photo of all the ingredients for oatmeal energy bites in separate bowls including oats, peanut butter, honey, chocolate chips, etc.

Components for Protein Chocolate Protein Bites

A wholesome snack is simply 6 substances away! Right here is all the things that you’ll want:

  • Previous Usual Rolled Oats: don’t use fast oats as a result of they don’t maintain up properly
  • Almond Butter: substitute with peanut butter or some other nut butter
  • Honey: provides pure sweetness
  • Chocolate Protein Powder: no matter your favourite model is will work nice
  • Chocolate Chips: we want darkish chocolate or semi-sweet, however use no matter chocolate you’re keen on most
  • Puffed Brown Rice: provides a scrumptious crunch to bites

All the measurements for every ingredient will be discovered within the recipe card on the finish of the publish.

Methods to Make Protein Power Bites

There aren’t many wholesome snacks on the market that may be made in lower than 10 minutes! There are two steps…that’s it!

  1. Combine: Add all of the substances to a big bowl and stir till totally mixed.
  2. Type: Use a cookie scoop to type the combination into balls. Use your palms to roll them if desired. You may eat them straight away or retailer them within the fridge to allow them to arrange somewhat extra.

The whole recipe will be discovered within the recipe card down beneath. Hold scrolling for all the small print.

PRO TIP: In the event you aren’t a almond butter and chocolate fan, strive our oatmeal raisin cookie vitality bites as a substitute!

a photo of oatmeal energy bites being mixed with a wooden spoon in a large white bowla photo of oatmeal energy bites being mixed with a wooden spoon in a large white bowl

Are Oatmeal Power Balls Wholesome?

Power bites aren’t essentially a “wholesome snack” as nut butter does have sugar, sodium, fats and so on. and people chocolate chips do too, however they’re are more healthy for snacking as they’ve protein which is nice to maintain your metabolism going and muscle groups in form. It’s this or animal crackers, goldfish or handfuls of cereal and you realize I’m proper, so attain for no bake protein bites as a substitute.

Variations for Power Bites

We added somewhat protein powder and a tiny quantity of puffed rice (not rice krispies) only for extra texture nevertheless it’s completely non-compulsory. We additionally love so as to add chia seeds and or flax seeds. And when you’re a coconut lover, then add some unsweetened coconut flakes! Vanilla lovers may add 1/2 teaspoon of vanilla extract.

Allergy Pleasant

In case your oats are licensed gluten free, then this recipe is each gluten-free and dairy-free! Make certain the chocolate that you simply use is dairy-free, and also you’ll be set! This makes an excellent snack for our our mates with sure meals allergic reactions.

a photo of a large white bowl full of oatmeal protein ballsa photo of a large white bowl full of oatmeal protein balls

Methods to Retailer Power Bites

You may retailer vitality bites within the fridge or within the cabinet so long as they’re in an hermetic container, nevertheless we’ve discovered that they maintain up higher while you refrigerate them.

How Lengthy do Power Bites Final?

Refrigerated no bake vitality balls will last as long as 2 weeks within the fridge. They do start to dry out, so simply keep watch over them. I’ll be trustworthy although, ours have by no means lasted that lengthy as our complete household gobbles them up!

Can Power Bites be Frozen?

Power bites freeze rather well for as much as 1 month. Place them in hermetic freezer luggage and lay them flat to freeze identical to you’d with cookie dough. As soon as they’re frozen you’ll be able to retailer them wherever within the freezer. You may then eat them frozen or allow them to thaw within the fridge.

a photo of a large bowl of protein chocolate energy bites loaded with chocolate chipsa photo of a large bowl of protein chocolate energy bites loaded with chocolate chips

These scrumptious no bake vitality bites are full of protein and pure energy-boosting substances like oats and darkish chocolate. Excellent for a fast and wholesome pick-me-up snack!

Extra Wholesome Snack Concepts:

Servings: 12 balls

Prep Time: 5 minutes

Complete Time: 5 minutes

Description

Protein No bake chocolate vitality bites are excellent for that afternoon crash while you’re wanting a a deal with however want a wholesome snack!

  • In a big bowl, mix the entire substances and stir with a wood spoon till mixed.

    1 Cup Previous Usual Rolled Oats, 1/2 Cup Almond Butter, 1/4 Cup Honey, 1/4 Cup Chocolate Protein Powder, 1/2 Cup Chocolate Chips, 1/3 Cup Puffed Brown Rice

  • Type into balls (see notice) and retailer in an air tight container within the fridge between snacking.

In the event you’d like you’ll be able to stick them within the fridge to tighten up for simpler rolling. Solely about quarter-hour is important.
Retailer within the fridge.

Serving: 1ballEnergy: 177kcalCarbohydrates: 19gProtein: 5gFats: 10gSaturated Fats: 3gPolyunsaturated Fats: 2gMonounsaturated Fats: 5gTrans Fats: 0.01gLdl cholesterol: 3mgSodium: 12mgPotassium: 180mgFiber: 3gSugar: 10gVitamin A: 5IUVitamin C: 0.03mgCalcium: 61mgIron: 1mg

Writer: Candy Basil

Course: 100 Household Favourite Straightforward Wholesome Recipes, 100+ Loopy Scrumptious Straightforward Snack Recipes

Advisable Merchandise

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Protein no bake chocolate energy bites for the best snack ever! ohsweetbasil.com Heatlhy snack that tastes like cookie dough!Protein no bake chocolate energy bites for the best snack ever! ohsweetbasil.com Heatlhy snack that tastes like cookie dough!
Protein no bake chocolate energy bites for the best snack ever! ohsweetbasil.com Heatlhy snack that tastes like cookie dough!Protein no bake chocolate energy bites for the best snack ever! ohsweetbasil.com Heatlhy snack that tastes like cookie dough!

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