Rooster Meatballs with Avocado and Feta Salad

As I’ve talked about earlier than, I’m on an enormous Mediterranean meals kick. Give me some kabobs, hummus, rice and a Greek salad and I’m a contented lady. And now I can add this new recipe to the listing of pleasure inducing meals I like: Rooster Meatballs with Avocado and Feta Salad!
(This publish accommodates affiliate hyperlinks. I’ll make a fee from gross sales however your worth stays the identical.)

Rooster Meatballs with Avocado and Feta Salad:

This meal is a “bowl dinner” (you can even name it a rice bowl)  and it has all the great things: flavorful, herb-y hen meatballs, crisp, recent veggies and a beautiful avocado and feta salad, all served on a easy mattress of white rice. 

The Rooster Meatballs: 

These Greek meatballs are tremendous simple to make. Merely mix floor hen with tons of recent and dried herbs and spices, kind into meatballs and cook dinner in a skillet in about 9 minutes.

The Avocado and Feta Salad: 

One in all my favourite issues about Mediterranean meals, apart from the whole lot, is how easy, recent and wholesome it’s. This salad is not any exception: avocado, feta, lemon juice, recent herbs and sea salt come collectively in probably the most good means!

Within the Temper to Batch Cook dinner? Sure, You Can Freeze to Make Later!

In case you’re in a batch cooking temper, it actually is sensible for this recipe. As a result of you need to purchase all of the herbs and will not use them later, I extremely advocate you double or triple the meatball recipe, inserting the meat combination right into a sealed containers and freezing for later use. Merely thaw, kind into balls and cook dinner everytime you need a low prep meal!

Put it All Collectively and It’s Perfection

Try this lovely bowl. Filling, simple on the funds, and scrumptious. 

Love Greek Rice Bowls? 

Attempt my Greek Beef Meatball and Tzatziki Rice Bowls!

What you want:  I take advantage of a microplane to zest my citrus and grate garlic. As at all times you want a good knife.

This hen meatball and feta salad might be served alone (protecting it low carb) or served over rice with further veggies. See batch cooking directions in weblog publish if oyu’d prefer to take advantage of this recipe!

For the Meatballs:

• 3
  tablespoons
  recent dill (divided), chopped
• 2
  tablespoons
  recent mint, chopped finely
• 2
  tablespoons
  crimson onion, finely chopped
• 2
  cloves
  garlic, peeled and finely minced (or grated with microplane)
• 1/2
  teaspoon
  lemon zest
• 1
  pound
  floor hen
• 1
  teaspoon
  sea salt and 1/2 teaspoon freshly floor black pepper, to style
• 1/4
  teaspoon
  dried cumin
• 1/4
  teaspoon
  dried oregano
• 1/4
  teaspoon
  crimson pepper flakes
• 1-2
  tablespoons
  additional virgin olive oil (for cooking)

For The Salad:

• 1
  giant, ripe avocado
• 1/3
  cup
  crumbled feta cheese
• 1/2
  a lemon, juiced
• 1
  tablespoon
  chives, chopped
• sea salt and black pepper to style

Extra components if desired:

• serve over rice, add sliced Persian cucumber and cherry tomatoes

If you’re serving over rice, begin cooking rice to package deal directions now.

For Meatballs:

1. Chop recent dill, mint, chives and onion, and garlic, put aside. Zest lemon, put aside.

2. Place floor hen in a bowl, add 2 Tablespoons dill (saving the remainder for avocado salad), add mint, crimson onion, lemon zest, sea salt, pepper, cumin, oregano, crimson pepper flakes, and garlic. Use fingers to combine very well. When all components are effectively integrated, utilizing moist fingers kind mxture into 1 1/2′ inch meatballs (you need to get 15-16 meatballs) Set meatballs on a plate.

3. Warmth a big skillet on the cooktop on medium warmth. Permit pan a few minutes to get actually scorching, add olive oil, generously overlaying the underside of the pan. When oil is scorching, add meatballs to pan with a bit of area between every. Cook dinner three minutes a facet, turning when meat is golden. Rooster meatballs can dry out so be certain to not overcook. They normally takes 8-10 minutes to cook dinner by way of.

4. Whereas meatballs cook dinner, make avocado and feta salad.

5. Juice one half of the lemon. Place avocado, feta, lemon juice, remaining dill and chives in a bowl. Stir. Sprinkle with sea salt and pepper.

6. If utilizing, slice Persian cucumber and tomatoes.

Plating:

1. If serving alone, place meatballs and avocado salad on a plate. If making a rice bowl, add rice to bowl, add meatballs and salad, garnish with tomatoes and cucumber.

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