Cease shopping for one thing you can also make at dwelling with simply 2 components! These Selfmade Fruit Roll Ups are absolutely customizable to your favourite fruit, and since they use frozen fruit, they arrive collectively so rapidly and simply.
If you happen to have been the sort to make your individual selfmade child meals, you then’re most likely the sort to be making selfmade snacks sometimes. My very own private propensity for this dwindled as I went from one child to 2, but when I had extra hours within the day, I would make all of it from scratch.
Not solely would I make selfmade graham crackers and even selfmade animal crackers, however I’d make these selfmade fruit roll ups at the very least as soon as per week.
The factor about selfmade fruit rolls up is that they don’t seem to be only a snack for youths. Even adults love these naturally sweetened fiber-rich snacks. I virtually lied to you and stated I take them climbing, however I don’t hike! Nevertheless, I’ve taken them in my seashore bag many instances, and I am positive because of this the seagulls love me. They’re additionally large followers of my selfmade fruit snacks, however that does not even shock me.
If you happen to can puree frozen fruit, unfold it on parchment paper, bake till now not sticky, slice into strips, and roll it up, then you can also make selfmade fruit roll ups. Immediately, I made combined berry and mango flavors, however you should use any fruit you want, particularly frozen strawberries!
Substances
- Frozen Fruit. Seize a 12-ounce bag of your favourite sort of frozen fruit. You want 2.5 cups of frozen fruit for this recipe. I take advantage of frozen blended berries, frozen mango, frozen blueberries and frozen strawberries regularly for this recipe.
- Honey. One tablespoon of honey (or extra, to style). You too can omit the honey altogether should you’re attempting to scale back your sugar.
Make Selfmade Fruit Roll Ups
First, go away your 12 ounces (~2.5 cups) of frozen fruit on the counter at room temperature for about an hour to defrost. Line a 9×13-inch baking pan with parchment paper. You wish to use parchment paper as an alternative of a silicone liner as a result of you may lower the parchment paper straight with scissors and roll up the ultimate product.
Subsequent, add the fruit to a blender adopted by 1 tablespoon (or extra) of honey, to style.
Puree the combination till very clean, style and add extra honey if desired. Attempt to not add greater than 3 tablespoons so the ultimate product is not overly sticky. (If you happen to’re utilizing blended berries, pressure the combination to take away the seeds, if desired. I go away them in for fiber, nevertheless!)
Unfold the mango puree on a 9×13-inch baking sheet that has been lined with parchment paper. Slide into the oven and bake at 175-degrees for about 4 hours.
After about 4 hours, try to peel again the fruit leather-based from the parchment paper to see if it is executed. It should not be overly sticky should you contact the floor. You too can use scissors to chop the fruit roll up and parchment paper on the identical time (in order that it may roll up on itself).
Storage
Retailer these selfmade fruit roll ups in an air tight meals storage container for as much as 4 days. Maintain them in a cool, darkish place. Don’t freeze them or expose them to humidity or warmth. You’ll be able to retailer them within the fridge to increase their shelf life for just a few days, however allow them to sit at room temperature to melt earlier than serving (or putting in a lunch field).
Yield: 10 fruit rollups
Selfmade Fruit Rollups
Selfmade fruit roll ups made with simply frozen fruit and an non-compulsory honey.
Prep Time
5 minutes
Prepare dinner Time
4 hours
Complete Time
4 hours 5 minutes
Substances
- 12 ounces (2 ½ cups) frozen fruit
- 1 tablespoon honey, plus extra to style
Directions
- Let the fruit defrost at room temperature on the counter for one hour.
- Preheat the oven to 175-degrees Fahrenheit with a rack within the center.
- Line a small quarter baking sheet (that measures 9×13″) with parchment paper.
- Puree the defrosted fruit in a blender with the honey till very clean. If you happen to’re utilizing berries, pressure if desired.
- Unfold the pureed fruit on the parchment paper in a skinny, even layer. Guarantee the perimeters aren’t thinner than the center for even baking.
- Bake the fruit puree till now not sticky in any method, about 4 hours. You’ll be able to verify on the combination and rotate the pan at 2 hours, should you like, however it isn’t completely vital.
- Let the fruit leather-based cool for at the very least 2 hours.
- Utilizing kitchen shears, slice into 1” strips, and roll up with the parchment paper on the surface.
- Retailer in an hermetic container at room temperature for as much as 4 days. You’ll be able to retailer for an additional few days within the fridge, however let soften at room temperature earlier than serving.
Vitamin Data:
Yield:
10
Serving Dimension:
1
Quantity Per Serving:
Energy: 122Complete Fats: 1gSaturated Fats: 0gTrans Fats: 0gUnsaturated Fats: 0gLdl cholesterol: 0mgSodium: 3mgCarbohydrates: 31gFiber: 4gSugar: 21gProtein: 2g
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