Sheet Pan Sausage and Peppers is a fast, hearty dinner with juicy sausage, vibrant peppers, and onions—all roasted on one pan for simple cleansing.
A SIMPLE DINNER RECIPE
Y’all know I like a very good sheet pan dinner! Throw all of it on a baking sheet and you’ve got an entire meal with out a lot o fuss or mess! This Sheet Pan Sausage and Peppers recipe has develop into certainly one of my go to, hassle-free dinner recipes to whip up. The very last thing I wish to do after I get off work is to spend extra hours within the kitchen having to arrange a meal, cook dinner it, then clear. Plus, what’s to not love with these tender, juicy sausage hyperlinks and delightful, brilliant sliced peppers, proper? You possibly can get pleasure from them as-is, or on a bun for a easy principal dish.
FREQUENTLY ASKED QUESTIONS:
It may be loved as-is or made into sandwiches. Seize a jar of marinara sauce, spoon all the pieces into toasted sub buns. Or serve with a facet salad.
Any fashion sausage ought to work (like kielbasa or brats) would work nice with this sheet pan dinner.
Earlier than you toss all the pieces on a sheet pan to pop within the oven, you possibly can sear the sausage items briefly to crisp them up a bit whereas locking within the moisture of the meat earlier than baking within the oven however I believe the oven does a very good job browning the hyperlinks.
You possibly can add different sorts of sliced onions, diced potatoes, mushrooms, zucchini, yellow squash, or different hearty veggies that may cook dinner in about the identical time to the sheet pan with the peppers and sausage. I additionally suppose some cherry tomatoes can be fantastic!
Sure you possibly can. Nevertheless, you’ll must work in batches with all these peppers and sausage items. In batches, cook dinner within the Air Fryer at 400F for 12 minutes.
Leftovers might be popped in an hermetic container and might be stored within the fridge for as much as 5 days. Leftovers can be frozen for as much as 4 months.
INGREDIENTS NEEDED: (SEE RECIPE CARD BELOW FOR THE FULL RECIPE)
- package deal Italian sausage hyperlinks – you need to use any fashion of sausage hyperlinks you favor – even brats.
- pink bell peppers
- inexperienced bell peppers – I do know of us both love or hate inexperienced bell peppers so you possibly can actually go away them out and seize a special colour if you happen to desire.
- yellow onions
- olive oil – you may additionally use avocado oil. It has a better smoke level.
- Italian seasoning
- garlic powder
- pink pepper flakes– that is an non-obligatory ingredient that brings a little bit extra taste and a few warmth. Play with the quantity used to no matter your style buds get pleasure from.
- salt and pepper
- recent basil leaves – that is non-obligatory however I like the flavour and freshness it provides.
HOW TO MAKE SHEET PAN SAUSAGE AND PEPPERS:
Preheat the oven to 425° F. Add the sausages and peppers to a big baking sheet. Drizzle all the pieces with the oil Then evenly sprinkle on the dried seasonings. Stir all of it collectively to make are all the pieces is evenly coated. Ensure the sausages are straight on the pan with the peppers and onions surrounding it so the sausages can get a pleasant golden colour. Cook dinner for 10 minutes. Flip the sausages over and cook dinner for 10-Quarter-hour or till the sausages are brown and you’ve got an inner temperature of 160° F.
Take away from the oven and permit the sausages to relaxation for five minutes. High with recent basil and luxuriate in. Elective: Serve with some warmed up marinara sauce.
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Preheat the oven to 425° F. Add 19 ounce package deal Italian sausage hyperlinks, 2 pink bell peppers, sliced, 2 inexperienced bell peppers, sliced and 2 yellow onions, sliced to a big baking sheet. Drizzle all the pieces with about 2 Tablespoons olive oil.
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Then evenly sprinkle on 1 Tablespoon Italian seasoning, 1 teaspoon garlic powder, 1 teaspoon pink pepper flakes, 1 teaspoon salt and 1 teaspoon black pepper. Stir all of it collectively to make are all the pieces is evenly coated.
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Ensure the sausages are straight on the pan with the peppers and onions surrounding it so the sausages can get a pleasant golden colour. Bake for 20 minutes.
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Flip the sausages over and cook dinner for 10-Quarter-hour or till the sausages are brown and you’ve got an inner temperature of 160° F.
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Take away from the oven and permit the sausages to relaxation for five minutes.
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High with recent basil leaves recent basil and luxuriate in. Elective: Serve with some warmed up marinara sauce.
- Please confer with my FAQ’s (Steadily Requested Questions) and ingredient record above for different substitutions or for the solutions to the most typical questions.
Energy: 469kcal | Carbohydrates: 11g | Protein: 17g | Fats: 40g | Sodium: 1265mg | Fiber: 3g | Sugar: 5g
“The Nation Cook dinner” shouldn’t be a dietician or nutritionist, and any dietary info shared is an estimate. If calorie depend and different dietary values are necessary to you, we advocate working the elements via whichever on-line dietary calculator you favor. Energy and different dietary values can fluctuate fairly a bit relying on which manufacturers have been used.
