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Tuesday, February 4, 2025

Simple One-Pot Stuffed Pepper Soup Recipe


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Impressed by the traditional flavors of stuffed bell peppers, this Stuffed Pepper Soup is a thick, hearty soup with tender items of onion, bell peppers, tomatoes, floor beef, and delicate rice. Take pleasure in a comforting bowl of this flavorful soup on a cool fall night or any time you want a simple meal for the entire household!

Stuffed Pepper SoupStuffed Pepper Soup

Cooler climate is simply over the horizon, and meaning soup season! There’s simply one thing so cozy a couple of heat bowl of soup and a few crusty bread. I prefer to serve this stuffed bell pepper soup after a soccer recreation, when the children are available from Trick or Treating, or after I’ve acquired friends on the town for the vacations!

Any night time is a superb night time for soup!

Stuffed Pepper SoupStuffed Pepper Soup

One in all my favourite issues about this simple recipe is that it’s a one-pot meal! I’m all for something which you can make with fewer dishes to scrub! With that in thoughts, right here’s what you have to make this soup recipe:

  • A big pot- about 8 quarts
  • Picket spoon
  • Paper towels
  • A plate
Ingredients for Stuffed Pepper Soup.Ingredients for Stuffed Pepper Soup.

Elements for this Simple Stuffed Pepper Soup Recipe

Collect collectively the next components for this hearty soup:

  • Canola oil
  • A small yellow onion, chopped
  • Lean floor beef
  • Inexperienced bell peppers, diced
  • Pink bell peppers, diced
  • Garlic cloves, minced
  • Italian seasoning
  • Kosher salt
  • Pink pepper flakes
  • Canned tomato sauce
  • Canned diced tomatoes
  • Beef inventory or broth
  • Cooked rice (I used white rice, however you possibly can additionally use brown rice)

Make sure that to evaluate the recipe card beneath for the precise quantities you’ll want for every ingredient. 

Process photos for Stuffed Pepper Soup.Process photos for Stuffed Pepper Soup.

The best way to make Stuffed Bell Pepper Soup

This scrumptious soup recipe is straightforward to make, with only a few easy steps! You’ll have dinner prepared in lower than an hour by following these instructions:

  1. Add 1 tablespoon of canola oil and the chopped onion to a big pot over medium-high warmth. Prepare dinner for 4-5 minutes or till the onions are translucent.
  2. Add the meat and prepare dinner till brown. Drain the meat and onion combination on a paper towel-lined plate and set it apart.
  3. Pour within the remaining oil and add the diced crimson and inexperienced peppers to the pot. Prepare dinner the peppers for about 3 minutes (you need them to remain crispy and never too tender).
  4. Pour the bottom beef and onions again into the pot. Add the garlic, Italian seasoning, salt, and crimson pepper flakes, and stir with a picket spoon. Prepare dinner the combination for about 30 seconds or till the garlic is aromatic.
  5. Pour within the tomato sauce, diced tomatoes with liquid, and the meat broth. Carry the soup to a boil, then decrease the warmth to a simmer. Let the soup prepare dinner uncovered for 25 minutes.
  6. After 25 minutes, combine within the rice and warmth by, then take away from warmth and serve sizzling with a dollop of bitter cream, recent parsley, or cheese on prime, if desired.
Rice added to soup with chopped peppers, onions and ground beef.Rice added to soup with chopped peppers, onions and ground beef.

Recipe Suggestions and Substitutions

  • The bell peppers could change into too delicate and mushy if you happen to prepare dinner them within the oil for too lengthy, so I like to recommend cooking them for 3 minutes or much less. They are going to soak up the broth as they simmer with the remainder of the soup so they are going to nonetheless be tender.
  • I take advantage of lengthy grain rice, however any leftover rice will work on this recipe.
  • Add grated cheese to the highest to make it much more like a stuffed pepper!
  • The longer this soup rests, the extra broth the rice will soak up, and the soup will change into thicker.
  • You possibly can strive making this with any type of floor meat (floor turkey, floor pork, or floor hen) for a lower-fat possibility. It’s also possible to use an 85/15 floor beef as the surplus fats will probably be drained.
  • You need to use vegetable oil or olive oil to prepare dinner the onions and peppers as a substitute of canola oil.
  • For extra taste, experiment with recent herbs or add a splash of Worcestershire sauce.
A pot of hearty soup with peppers, ground beef and onions.A pot of hearty soup with peppers, ground beef and onions.

FAQs

How do I retailer Stuffed Pepper Soup?

Let the soup cool to room temperature, pour it into an hermetic container, and refrigerate it for as much as 4 days. Reheat the soup to 165°F over the range or within the microwave. I believe it’s even higher the following day!

Can I freeze this soup?

Sure, this soup freezes splendidly, making it excellent for weekly meal prep! Permit the soup to chill to room temperature, then pour it into an hermetic container. Place it within the freezer and retailer it for as much as 3 months. Thaw it in a single day within the fridge, then heat it till heated by!

Rice, ground beef, chopped bell peppers, tomatoes and onions in a hearty soup.Rice, ground beef, chopped bell peppers, tomatoes and onions in a hearty soup.

Can I take advantage of recent tomatoes as a substitute of canned tomatoes?

I don’t advocate utilizing recent tomatoes for this recipe since you want the juice from the canned tomatoes.

Is that this soup spicy?

I’d not name this a spicy soup, nevertheless, you possibly can omit the crimson pepper flakes if you happen to want. Be happy so as to add extra if you happen to’d like extra warmth!

Pepper soup with rice, onions and ground beef.Pepper soup with rice, onions and ground beef.

Extra Scrumptious Soup Recipes

As I discussed, I’m an enormous fan of soup year-round, however particularly within the fall and winter months! Strive one in all my favourite soup recipes subsequent time:

  • Avgolemono Soup: This can be a Greek model of a hen noodle soup! Hen and orzo pasta is simmered in an herbed hen broth, after which thickened with a lemon-egg combination. It’s so stuffed with taste and so comforting, particularly if you’re sick!
  • This Creamy Tomato Basil Soup is made with herb-seasoned tomatoes and simply the correct quantity of heavy cream.
  • This creamy Do-it-yourself Hen Noodle Soup recipe with hen, noodles, peas, and carrots is a flavorful dish that’s tremendous simple to make. It may be made with rotisserie hen, frozen peas, and recent carrots. 
  • This Prompt Pot Tomato Basil Soup is creamy, garlicky and really easy to make with only a handful of components. 
  • This One Pot Bacon and Tortellini Zuppa Toscana is a hearty and flavorful soup made with Pure Farmland Bacon, Tuscan kale, and different farm components impressed by my go to to Steadfast Farm.

 What’s your favourite type of soup?

A cheesy spoonful of bell pepper soup.A cheesy spoonful of bell pepper soup.

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A ladleful of bell pepper soup.A ladleful of bell pepper soup.

Created by: Lynne Feifer

Stuffed Pepper Soup

Prep Time 20 minutes
Prepare dinner Time 25 minutes
Whole Time 45 minutes

Impressed by flavors of stuffed bell peppers, this Stuffed Pepper Soup is a thick, hearty soup with items of onion, bell peppers, tomatoes, floor beef, and delicate rice. It is a heat bowlful of consolation!

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Directions

  • Add 1 tablespoon of oil and chopped onion to a big pot over medium-high warmth, and prepare dinner for 4-5 minutes or till the onions are translucent. Add the meat and prepare dinner till brown. Drain the meat and onion combination on a paper towel-lined plate, and set it apart.

  • Pour within the remaining oil, and add the inexperienced and crimson bell peppers to the pot. Prepare dinner the peppers for about 3 minutes (you need them to remain crispy and never too tender). Pour the bottom beef and onions again into the pot, add the garlic, Italian seasoning, salt, and crimson pepper flakes, and stir with a picket spoon. Prepare dinner the combination for about 30 seconds or till the garlic is aromatic.

  • Pour within the tomato sauce, diced tomatoes with liquid, and the meat broth. Carry the soup to a boil, then decrease the warmth to a simmer. Let the soup prepare dinner uncovered for 25 minutes.

  • After 25 minutes, combine within the rice and warmth by, then take away from warmth and serve sizzling with parsley or cheese on prime, if desired.

Vitamin

Serving: 2cups | Energy: 410kcal | Carbohydrates: 41g | Protein: 32g | Fats: 14g | Saturated Fats: 3g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 7g | Trans Fats: 0.4g | Ldl cholesterol: 70mg | Sodium: 1786mg | Potassium: 1237mg | Fiber: 5g | Sugar: 10g | Vitamin A: 1619IU | Vitamin C: 88mg | Calcium: 131mg | Iron: 6mg

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