Sluggish Cooker Pink Beans and Rice is critically one in every of my all-time favourite cozy meals. It’s really easy to throw collectively and it makes the home scent dreamy!
Soaking the dry beans the night time earlier than is a good suggestion as a result of beans comprise phytic acid. This anti-nutrient robs the physique of minerals reminiscent of copper, magnesium and iron and is difficult on the digestive system. So, an in a single day soak of filtered water and a pinch of baking soda does the trick!
I buy my sausage from 1915 farms, however for those who don’t have an area farm to buy from, manufacturers like Bilinski’s natural sausage or Applegate are good selections.
You may serve the purple beans and rice, with soaked rice, or if you’ll want to keep away from grains proper now, you may serve it with cauliflower rice, or simply skip the rice all collectively.
I hope you get pleasure from this sluggish cooker recipe as a lot as I do!
Sluggish Cooker Pink Beans and Rice
- Prep Time: 10 hours
- Prepare dinner Time: 8 hours
- Complete Time: 18 hours
- Yield: Serves 6-8
- Class: important dish
- Food regimen: Gluten Free
Directions
Place the kidney beans and pinch of baking soda in a big bowl and canopy with filtered water. Depart the beans on the counter at room temperature, in a single day. The subsequent day, drain the beans and pour them into the bowl of a sluggish cooker. Cowl the beans with filtered water and stir within the tomatoes, garlic powder, sea salt and sausage. Put the lid on, set the crock pot to excessive, and prepare dinner for 8 hours, or till the beans are tender. Add extra salt or garlic powder to style. Serve alone or over soaked and cooked brown rice.
