Get all the flavors of a standard lasagna with out the guilt with this more healthy Spaghetti Squash Lasagna. Good for dinner with the entire household.
I like the beginning of a brand new yr. It looks like a contemporary begin to start once more in sure areas that possibly I didn’t reach within the earlier yr. 2016 was an enormous yr for us and my household. We welcomed Okay to the household within the spring in addition to my nephew, and within the fall my brother obtained married. We added three relations this yr and have cherished the thrill every has introduced. With a lot happening this yr it’s been laborious to concentrate on consuming more healthy however this Spaghetti Squash Lasagna is one meal that makes it straightforward and scrumptious.
One factor I at all times wish to do within the new yr is figure on consuming higher. I’ve tried many various paths to that however often fail. This yr I’m attempting one thing new and never plunging head first into ditching all of the meals I like. I actually like carbs and I like desserts so much. My first purpose is that I’m going to attempt (and I emphasize the phrase attempt) to have a minimum of two dinners per week with no carbs or very minimal carbs. I’m a sucker for having my bread with my meal or my pasta on the aspect. I made a decision as a substitute of attempting and failing at some chilly turkey concept, that I might attempt for smaller and extra measurable and achievable steps towards more healthy consuming. Spaghetti Squash Lasagna is one in every of my favourite straightforward methods to realize this purpose.
Since pasta is a reasonably large weak spot for me I’ve cherished my discovery of spaghetti squash. A vegetable that I can exchange for pasta, sure please! Considered one of our favourite methods to have it’s as lasagna.. Spaghetti Squash Lasagna fairly straightforward to make and a more healthy possibility than a lasagna that is stuffed with pasta.
Components:
– 2 Spaghetti Squash, medium dimension
– 1 lb. floor beef
– 24 oz. marinara sauce
– 1 cup shredded mozzarella cheese, divided
– 1/2 cup shredded parmesan cheese, divided
– 16 oz. Half Skim Ricotta Cheese
– 1 egg, calmly crushed
– Sprinkling of dried parsley
Instructions:
- Preheat your oven to 425
- Reduce spaghetti squash in half longways.
- Cowl the underside of a rimmed baking sheet with water and place spaghetti squash open aspect down on baking sheet
- Bake spaghetti squash for 1 hour or till it’s smooth whenever you poke the skin pores and skin with a fork.
- Take away spaghetti squash from the oven and permit it to chill
- Brown floor beef and drain fats
- Combine collectively the bottom beef and marinara sauce in a big bowl
- In a medium bowl combine collectively the ricotta, egg, 1/2 cup of the mozzarella, 1/4 cup of the parmesan and the parsley
- As soon as the spaghetti squash has cooled take a fork and scrape the spaghetti squash out, it should come out trying like pasta noodles. As you scrape it out place right into a bowl.
- Combine the spaghetti squash and the meat/marinara combination collectively
- Take the ricotta combination and unfold 1/4 of the combination on the underside of every spaghetti squash shell.
- Subsequent pour a few of the spaghetti squash combination into every shell.
- Repeat every step as soon as after which prime with the remaining mozzarella and parmesan cheese
- Put the spaghetti squash boats again into the oven and cook dinner for 10-Quarter-hour or till the cheese has melted.
We love the scrumptious taste of the lasagna and the truth that you barely discover a distinction between common pasta and this vegetable, that may be a win in our e book. This Spaghetti Squash Lasagna will make sufficient for 4 individuals or for two individuals for two nights which is how we use it. I like a meal that makes sufficient for 2 nights!
What are a few of your favourite methods to attempt to eat a little bit bit more healthy? Have you ever tried spaghetti squash earlier than?
Spaghetti Squash Lasagna
Get all the flavors of a standard lasagna with out the guilt with this more healthy Spaghetti Squash Lasagna. Good for dinner with the entire household.
Components
- 2 Spaghetti Squash medium dimension
- 1 lb floor beef
- 24 oz marinara sauce
- 1 cup mozzarella cheese shredded and divided
- 1/2 cup parmesan cheese shredded and divided
- 16 oz half skim ricotta cheese
- 1 egg calmly crushed
- 1/2 TBSP dried parsely
Directions
-
Reduce spaghetti squash in half, lengthwise and scoop out pulp
-
Cowl the underside of a rimmed baking sheet with water and lay the spaghetti squash open aspect down on the sheet
-
Bake the squash for 1 hour or till the skin of the squash is smooth whenever you poke it with a fork
-
Take away spaghetti squash from the oven and permit it to chill
-
Brown floor beef and drain
-
Combine collectively the bottom beef and marinara sauce in a big bowl
-
In a medium bowl combine collectively the ricotta, egg, 1/2 cup mozzarella, 1/4 cup parmesan and the parsley
-
As soon as the spaghetti squash has cooled take a fork and scrape the spaghetti squash out, it should come out trying like spaghetti noodles.
-
As you scrape it out combine it within the bowl with the bottom beef and marinara.
-
Take the ricotta combination and unfold 1/4 cup into the underside of every spaghetti squash shell
-
Subsequent pour a few of the spaghetti squash/marinara combination into every shell
-
Repeat every step as soon as after which prime with the remaining mozzarella and parmesan cheese
-
Put the spaghetti squash boats again within the oven and cook dinner for 10-Quarter-hour or till the cheese has melted